Category: Philosophy

  • Soul food

    Soul food

    The physical form demands fulfilment, while the soul demands peace.

    Too often, we mistake the fulfilment of our physical needs to be soul food, and we neglect our soul.

    As this soul food grows familiar, we seek ever more creative ways to get that fulfilment leading us further into indulgence, and away from peace.

    Soul food is the feeling you get from an embrace with a loved one before you notice the scent of their perfume.

    It’s the sound of the dove cooing before you admire your beautiful bird bath.

    It’s the laughter of family before you notice the luxury with which you clothe them.

    Pause.

    Take a deep breath.

    Look a little closer.

    Beyond the physical.

    Look at what money can’t buy, or hands can’t manipulate, and you’ll find the divine, sublimely tucked away with the peace that you’ve been searching for, for so long…

    And remember, what feeds your soul rarely fills your belly.

    So don’t be reckless with where you seek fulfilment in your life, because you may just discover that after exhausting yourself in that pursuit for decades, you were only distracting yourself with trinkets that have no soul.

  • Don’t blame destiny

    Don’t blame destiny

    Most often, it is our belief in what we deserve that limits us more than what we actually deserve or are capable of achieving.

    It’s like waiting up all night to witness an amazing sunrise only to give up as the first streaks of dawn appear and then convince ourselves that it was our destiny not to see the sunrise.

    No. Destiny is the sum total of the choices that you make with the opportunities that present themselves to you.

    If you’re too distracted to notice those opportunities, or lack the courage to embrace it, that’s your choice, not destiny.

    Destiny is blamed for more failures than our failure to act.

  • Soul food doesn’t feed the ego

    Soul food doesn’t feed the ego

    Be careful about advice that makes you feel good but doesn’t resolve anything.

    Things that make us feel good either provides us with an emotional high and feeds our ego, or with a spiritual high and feeds our soul.

    When we strike a healthy balance between the two, we find peace.

    So, be careful of people that only feed your emotional needs, but don’t know how to feed your soul.

    Worse still, be careful about confusing emotional fulfilment with soul food. The one makes you feel good about where you’re at, and the other inspires you to grow beyond where you’re at.

    Choose carefully.

  • Be what you need

    Be what you need

    In a world that is demanding attention all the time, it’s easy to get caught up in what we need from others while ignoring what they need from us.

    Our humanness is often celebrated for ourselves, but set aside in our expectations from others.

    We all need sympathy and compassion, but are hesitant to give others the benefit of the doubt when they fall short in giving us what we need from them.

    The same way that we must seek to understand why we sometimes disappoint ourselves or others, we need to afford others the same consideration when they disappoint us.

    We all have our demons that we’re fighting, but we each succumb to different ones.

    Just because we’ve reigned over one of ours doesn’t mean that everyone else should be able to overcome the same demon in their lives.

    The next time you find yourself demanding compassion or understanding from others, pause for a moment to consider why it is that they may seem incapable of being compassionate in that moment.

    They may just be struggling with something themselves and don’t have the capacity to do more than they’re already doing.

    Photo credit : Adobe Stock

  • 2020: It doesn’t matter

    2020: It doesn’t matter

    Depleted. That is my word for 2020.

    After an eventful year, the net effect of this year has depleted my resources physically, and especially emotionally. Even a colourful life such as the one I’ve managed to create for myself could not have prepared me for the year that has passed.

    I discovered new levels of intensity of the best of what this world offered, and the worst. It was as if the higher the peak of the summit, the better the view of what was unreachable. This, if nothing else, was the beautifully wrapped gift of this year that I’d sooner forget than cherish.

    But a selective memory is one thing that I’ve been denied. The trials of life have always been experienced in full colour, with gentle hues serving as nothing more than the frayed edges of the darker shades of destruction that preceded it. Each time, leaving me more depleted than before.

    That brings me to my favourite phrase for 2020. It doesn’t matter. Despite the best efforts that I brought to bear on achieving some of the most important milestones of my life, I was reminded each time that it doesn’t matter. The only thing that mattered was what I was able to contribute towards the uplifting and healing of others. I guess that’s the burden of having a resilient spirit. Many find in that reason to take without any concern about depleting your resources. Especially your emotional resources.

    Perhaps that source of emotional resilience is the true alchemy of our souls. The ability to create beauty and tenacity through sheer will, despite having no reason, nor love, with which to create it. We create our own.

    This realisation has perhaps caused me to stumble upon yet another obvious truth that escapes too many. It is our creation of something from nothing, like the ability to love after having been through horror, or finding inner peace in the midst of turmoil, combined with the same from another, that offers us the semblance of companionship and the love connection of soul mates, when that effort is met in equal parts and with similar conviction. It is not the result of such a meeting, but in fact the meeting of two such results that creates a beautiful completeness about life. When one withdraws, the meeting is tarnished, and the promise of home once more denied.

    The reasons for withdrawing are many, most of which are fickle exaggerations of the assumptions of a tired soul. But the resulting abandonment faced by the other holds within it just one true value. That is, the reminder that despite the best intentions or efforts, true love can be fleeting if misplaced ideals are honoured while reality is discarded.

    There are some who appear in tune with the flow of joy in life, and then there are those like me, still struggling to find that flow at all. But not finding it doesn’t prevent us from stirring up the alchemy of the soul. That endless source of wonderment and inspiration, to see what is possible, despite repeated blows to the heart by what turned out to be impossible.

    This year has reminded me of one singular profound truth about who I am. I have never been the sum of a carefully nurtured gift. Yet, I have prevailed. I have never been the product of a caring society, yet I contribute. Most of all, I have never been the recipient of an unconditional love, yet I love deeply. The alchemist within me is still breathing, sometimes laboured, but still breathing. And this has been the source of the greatest wonderment and the deepest cuts that I’ve encountered in my troubled existence on this earth.

    But it’s a troubling existence that has left others more uneasy than it has ever left me questioning the purpose of life. It is my stubborn subscription to the value of not being defined by the actions of others towards me that has allowed me to maintain a semblance of sanity in my life. But sanity is subjective. And, I guess, so is purpose. My need to be of positive consequence in every setting that I encounter has been hardwired into my soul long before my first conscious thought was spawned. It is this need that drives my subscription to what I believe to be the purpose of life.

    ‘It doesn’t matter’ therefore doesn’t apply to my efforts towards others. But, instead, it confirms that no matter the responses I get, both good and bad, it doesn’t matter if it doesn’t feed this yearning to be true to myself before I am true to anyone else.

    Hence, I find myself contemplating my circumstances at the end of yet another trip around the sun. After having experienced the most beautiful moments and the darkest of horrors this year, sometimes at the same hands, I find myself still firmly attached to that rope that has kept me resilient and purposeful all my life. That is, a rope that tethers me to the divine, while the darkness of the troubled souls of this world continue to nip at my heels hoping to trip me up in their efforts for me to join their ranks of bitterness.

    It doesn’t matter. It never has. The only thing that ever mattered was me being able to live with the decisions that I’ve made towards others, even when their decisions towards me dishonoured the memory and commitment that they once shared. Despite this path being lonely, there is no companionship to be found in denying myself to appease the insecurity of another. Perhaps it is this conviction that feeds my resilience, or perhaps it is my inborn resilience that makes such convictions possible. Whatever came first doesn’t matter, as long as what goes last remains true to the convictions that I claim to uphold.

    Anything less will be hypocritical. And that is a despicably slippery slope indeed.

  • The struggle of faith

    The struggle of faith

    It is our belief in the value of something that drives us towards fighting to protect it.

    We cherish that which we appreciate, and we appreciate that which we value.

    Call it conviction in the value of the outcome, or belief in the beauty of its truth. Whatever it is, it is that unwavering faith in what we cherish as a truth that spawns the trials that we face when protecting or defending that truth.

    As is often said, when you stand for nothing, you’ll fall for anything. What isn’t said often enough is that when you stand for something, you’ll be plagued by everything that is threatened by what you stand for.

    Such is the burden of faith.

    Whether it is faith in the divine, or faith in the beauty of creation, faith compels us to protect and nurture that which we hold dear.

    For those who lack such faith, destroying or abusing what we cherish goes unnoticed, leaving us to contend with the destruction they leave in the path of their obliviousness.

    We contend with their destruction because of our faith in the value of what they threaten to destroy.

    Thus, holding on to that faith becomes the trial itself, when letting go holds the promise of ease from those struggles.

    But ease itself holds no value if it leaves a gaping hole where we once had fulfilment or joy.

    That’s why we hold on to faith. Not because we are afraid of letting go, but because we are afraid of feeling empty, or unfulfilled, after having felt, even for a brief moment, complete.



  • The understanding seeker

    The understanding seeker

    Seek to understand, so that you may be able to accept the events of your life with peace, rather than feeling compelled to let go with bitterness.

    It’s the inclination to want to be heard that denies us peace when we’re not heard.

    Or to want to be acknowledged when we are dismissed.

    Rather than fight to be heard, or to be acknowledged, choose your battles.

    Be sure that what you’re fighting for is what you want to have in your life, and not just because you refuse to go quietly.

    When you find it impossible to get through, to make your point, or to establish reason, it’s a sign that you need to pause and understand better what it is that you’re dealing with.

    When you pause to understand, you’ll allow yourself a chance to decide if the fight is worth it, and if it is, you’ll create space for yourself to recognise a better way to achieve your objective.

    Like the prophetic advice teaches us, don’t get angry. The moment you find your anger rising, it’s a sign that you need to step back, and seek to understand better, before continuing to respond.

    Peace.

  • Your perspective is your choice

    Your perspective is your choice

    Perspective is a choice, not an inheritance.

    Improve your awareness of why you believe what you believe, and it will be possible to consciously choose what resonates with your personal value system, and discarding what doesn’t.

    When we lose sight of why we hold the perspectives that we do, and those perspectives create a conflict within us, we feel an increase in stress and anger without always understanding why.

    At those times, it’s easy to explain our emotional state by connecting it with our perspectives that are being challenged.

    However, responding from a position of anger or defence because of a perceived attack on what we believe to be true is a defence mechanism.

    We would have no reason to defend that which we believe is based on an objective truth.

    The only way to achieve such a level of confidence in our perspectives and beliefs is by improving our self awareness, and thereby improving our ability to critically assess what we stand for, and why.

    This will go a long way towards finding balance in life, and knowing which battles are worth fighting, and which are not.