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Soul food doesn’t feed the ego

Be careful about advice that makes you feel good but doesn’t resolve anything.

Things that make us feel good either provides us with an emotional high and feeds our ego, or with a spiritual high and feeds our soul.

When we strike a healthy balance between the two, we find peace.

So, be careful of people that only feed your emotional needs, but don’t know how to feed your soul.

Worse still, be careful about confusing emotional fulfilment with soul food. The one makes you feel good about where you’re at, and the other inspires you to grow beyond where you’re at.

Choose carefully.

#selfworth #selfawareness #ownyourlife #selfmastery #mindfulness #personalpower #ownyourshit #mentalhealthrecovery #mentalhealth #lifecoach #soulfood #theegosystem #mentalhealthawareness #selfloathing

Zaid Ismail

Author, life coach, and mental health activist. We need to change the narrative from disorders, illnesses, and survival to accountability, understanding, and thriving.

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