A moment of trust

It's impossible to go through life without trusting others.But, if we're not careful, the trust that we invest in others could result in consequences that create a struggle for the rest of our lives.Most often, when choosing a partner, we focus on how trustworthy they are in the present circumstances, but have no idea how…

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The destruction of self-deprecation

In our efforts to subdue our ego, many resort to self-deprecation.Sometimes we put ourselves down to test if anyone will be willing to disagree with us, thereby hoping to receive acknowledgement or appreciation that would otherwise not be forthcoming.At other times, we put ourselves down because we try to convince ourselves that we should not…

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A simple smile is all it takes

Discover something amazing about your emotional wellbeing by Googling the science of a smile.The obvious part from your research will reveal that it is the choice to smile, and not having a good reason to smile, that releases feel-good hormones into your brain.Therefore, a physical smile, even without good reason, raises your mood and overall…

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