Tag: gratitude

  • Gratitude is not an attitude

    Gratitude is not an attitude

    What would life be like if you maximised every resource and every opportunity to which you have access? What would the quality of your relationships be if you built on everything that works instead of focusing on what’s not working? How would you feel about yourself if you looked at all you’ve overcome instead of…

  • The demon child of ingratitude

    The demon child of ingratitude

    Disrespect only ever becomes an option when we disrespect ourselves. We don’t always disrespect ourselves because life is fluid, demanding different things from us at different times. In those moments when we are expected to be more than we believe we’re capable of, or when we are corrected for something that we do because we…

  • Gratitude is not appreciation

    Gratitude is not appreciation

    Gratitude speaks more to our soul than any gift or trinket, or whispers of endearment. Gratitude is impossible without respect,and respect is impossible without honesty,and honesty is impossible without sincerity,and sincerity is impossible without self-respect,and self-respect is impossible without conviction,and conviction is impossible without self-worth… And so it continues until we realise that expecting gratitude…

  • Are you sure you have an attitude of gratitude?

    Are you sure you have an attitude of gratitude?

    With all the ‘attitude of gratitude’ narratives, I thought it might be helpful to identify when we’re not being as grateful as we think we are. Gratitude for the self is reflected in how you value who you are without a need to diminish the value of others. Sometimes, we convince ourselves that we need…

  • Life is nothing without gratitude

    Life is nothing without gratitude

    Gratitude is only possible if you’re present in the moment you’re in. Fear distracts us from the present moment by reminding us of the past and tainting our experience of the present. It’s when we look for evidence in the present moment of the causes of pain from our past, that we find reason to…

  • Ungratefully appreciative

    Ungratefully appreciative

    Words that carry good intention but lack conviction, often causes more harm than good. Like expressing appreciation for the blessings that we have, but treating those blessings with disregard because we lack true gratitude for it. The expression of appreciation towards something is the equivalent of a good intention, and nothing more. Gratitude runs much…

  • The arrogance spawned by fear

    The arrogance spawned by fear

    Fear causes us to fixate on our intentions, while defending the bad behaviour that such fear spawns. The fear is most often associated with what we think is under threat, or that others won’t understand. So we begin preempting what they intend towards us, or what threats they present to what we want for ourselves.…

  • Gratitude is more than an attitude

    Gratitude is more than an attitude

    An attitude of gratitude is not gratitude, because gratitude is not about attitude. It’s about a way of being. Too often we confuse appreciation with gratitude. Appreciation is what we express for favours or gifts, or the ease that we experience in our lives or with others. We appreciate the absence of problems, the presence…