All about life coaching
Life coaching is one of many strategies that can be used to shift the direction in which your life is heading. Feeling stuck? Tried other therapy approaches that aren’t working for you? Maybe you just need to take your game to the next level? Understanding the type of life coaching that will work for you is key towards accelerating your growth.
Choosing a life coach
There are coaches for everything from sports, to academics, to life. But, not all coaches are the same. Some follow mainstream modalities, while others mix-and-match. Then you get some who are adaptable to their client’s specific needs. To find out more about what to look for in a coach before you hand over your mental health to a stranger, learn more about what to look for when choosing a coach.
This is my approach
We all know what is right and wrong, or good and bad. Yet we struggle to do the right, or the good thing. That’s what I focus on assisting you to accomplish. Understanding and awareness. And discovering who you are beyond the difficult experiences of your life. My coaching approach is as unique as every client that I work with. We’re humans, not business processes that need to be solved. What worked for someone else won’t necessarily work for you. That’s why following a text book approach is never sustainable.
Got Questions? I’ve got answers.
Want to know more about how I work with you? Here’s a selection of frequently asked questions that may give you the answers you need before you make contact. Or, if you’d rather just have this discussion with me, complete the contact form on the homepage and let’s get started. The FAQ list contains info about my consulting hours, recommended frequency of sessions, and other important bits of info that you may be curious about like where I’m based, my hours of operation, virtual sessions, and more.