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if you’re not owning your life, someone else is

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Go beyond coping

No exercises, affirmations, or coping mechanisms.

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Feel more you than you ever did before

Naturally good health

Find a balance that comes naturally. No diets. No gym routine. Just a good life.

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  • You judge others as you judge yourself
    Judgement is easy. Understanding, empathy, compassion…not so easy. It only gets easier when we are capable of treating ourselves with kindness. But that isn’t as easy as it sounds. In fact, many of […]
  • Do you truly respect yourself?
    One of the most important questions you could ever ask yourself in any situation is, ‘Who do you want to be?’ Life is quickly defined or tainted by who we think others deserve […]
  • Own your own life first
    The causes that we’re afraid to fight in our own lives, we fight through proxy in someone else’s life. When we lack the conviction to apply ourselves to full effect in our own […]
  • Trading in human suffering
    When we set out to give someone a voice or to create a platform for them, we create a crutch for them. Just like our voice is ours to claim, so is theirs. […]
  • A distracted populace
    When popular opinion prevails over the wisdom of the ages, fear greatly for the next generation. We live in times when good appears as evil, and evil appears as good. When standing up […]
Feeling stuck? Tried other therapy approaches that aren’t working for you? Or maybe you just need to take your game to the next level? Understanding the type of life coaching that will work for you is key towards accelerating your growth.
Not all coaches are the same. Some follow mainstream modalities, while others mix-and-match. Then you get some who are adaptable to their client’s specific needs. Before you hand over your mental health to a stranger, learn more about what to look for when choosing a coach.
My coaching approach is as unique as every client that I work with. We’re humans, not business processes that need to be solved. What worked for someone else won’t necessarily work for you. That’s why following a text book approach is never sustainable.
Here’s a selection of frequently asked questions that may give you the answers you need before you make contact. Or, if you’d rather just have this discussion with me, find my contact info on the homepage and let’s get started.

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