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if you’re not owning your life, someone else is

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Book online and manage changes when things change…because life happens.

Go beyond coping

No exercises, affirmations, or coping mechanisms.

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Feel more you than you ever did before

Naturally good health

Find a balance that comes naturally. No diets. No gym routine. Just a good life.

Book a single session or purchase discounted packages for multiple sessions.
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Feeling stuck? Tried other therapy approaches that aren’t working for you? Or maybe you just need to take your game to the next level? Understanding the type of life coaching that will work for you is key towards accelerating your growth.
Not all coaches are the same. Some follow mainstream modalities, while others mix-and-match. Then you get some who are adaptable to their client’s specific needs. Before you hand over your mental health to a stranger, learn more about what to look for when choosing a coach.
My coaching approach is as unique as every client that I work with. We’re humans, not business processes that need to be solved. What worked for someone else won’t necessarily work for you. That’s why following a text book approach is never sustainable.
Here’s a selection of frequently asked questions that may give you the answers you need before you make contact. Or, if you’d rather just have this discussion with me, find my contact info on the homepage and let’s get started.
  • Bitter sweet arrogance
    Arrogance is a result of insecurity that is presented as unwarranted confidence. While it’s easier to focus on the harshness that results from such behaviour, it’s more important to remember that only an […]
  • Patiently persevere
    Life has never been simple, and only threatens to become more complicated with each day that passes. Sometimes I flirt with the idea that perhaps I was destined to struggle with so much […]
  • Own your failure, own your growth
    Why do we feel accomplished and proud of our efforts when things work out, but we blame fate or taqdeer when we encounter trials or failure? The reality is, given our ability to […]
  • Enabling abuse
    We often believe in others the way we wish they would believe in us. Sometimes, when we give up hope in someone believing in us, we find it that much more difficult to […]

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