Get a coach

Coaching is just one of many strategies that can be used to recalibrate the direction in which your life is heading. If you’re feeling stuck, have tried other therapy approaches, or just need to take your game to the next level, understanding the type of coaching that will work for you is key towards accelerating your growth. Click the image to find out what coaching is really about.

There are coaches for everything from sports, to academics, to life. But, not all coaches are the same. Some follow mainstream modalities, while others mix-and-match. Then you get some who are adaptable to their client’s specific needs. Click the image to find out more about what to look for in a coach before you hand over your mental health to a stranger.

When I coach my clients, I’m more interested in why they feel the way that they do, rather than asking them obvious questions like, “How does that make you feel?” I believe that my coaching approach must be as unique as every client that I work with. We’re humans, not business processes that need to be solved. What worked for someone else won’t necessarily work for you. Click the image to find out why my approach is exactly what you need.

Want to know more about how I work with you? Here’s a selection of frequently asked questions that may give you the answers you need before you make contact. Or, if you’d rather just have this discussion with me, complete the contact form on the homepage and let’s get started. The FAQ list contains info about my consulting hours, recommended frequency of sessions, and other similar bits of info that you may be curious about.