
if you’re not owning your life, someone else is
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Book online and manage changes when things change…because life happens.
Go beyond coping
No exercises, affirmations, or coping mechanisms.
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Feel more you than you ever did before
Naturally good health
Find a balance that comes naturally. No diets. No gym routine. Just a good life.


- Losing out on lifeHow does death change your perspective? Death doesn’t change it. Death defines it. In the absence of finality, we take things for granted. The moment there is no risk of loss or of […]
- Who’s responsible for your joy?Do you enjoy being held responsible for how someone else feels about themselves? When they feel good and attribute that to us, we feel good. But does it feel good when they blame […]
- Expect to expect moreThere’s a fallacy out there that it’s possible to live without expectation. Yeah, it’s a fallacy, cos it’s impossible. When you try to live without expectation, you’re defending yourself against being hurt. When […]
- The right to demand your rights…The more we emphasise our rights, the less time we spend understanding our responsibilities. The rights that others have over us is the responsibilities that we have towards them, and vice versa. The […]