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if you’re not owning your life, someone else is

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Book online and manage changes when things change…because life happens.

Go beyond coping

No exercises, affirmations, or coping mechanisms.

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Feel more you than you ever did before

Naturally good health

Find a balance that comes naturally. No diets. No gym routine. Just a good life.

Book a single session or purchase discounted packages for multiple sessions.
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  • Divinely obnoxious?
    Godliness is like humility. It is lost when we actively pursue it. Living by the doctrine to which you subscribe is infinitely more important than preaching it. People learn from how you treat … Read more
  • Gratitude is not an attitude
    What would life be like if you maximised every resource and every opportunity to which you have access? What would the quality of your relationships be if you built on everything that works … Read more
  • You are your own worst victim
    The victim mindset wreaks the most destruction and creates the worst of oppressors. The victim mindset is established when we find ourselves nursing wounds of experiences and betrayals that have long since passed. … Read more
  • Labelling humans
    We dehumanise the human when we label their emotional experience as an illness. The moment we attach a label to a life experience, we focus on the label and discard the merits of … Read more
  • It doesn’t make you stronger
    The belief that what doesn’t kill you makes you stronger is a lie. It may prepare us for greater trials and opportunities, but we also grow impatient or intolerant when we find ourselves … Read more
Feeling stuck? Tried other therapy approaches that aren’t working for you? Or maybe you just need to take your game to the next level? Understanding the type of life coaching that will work for you is key towards accelerating your growth.
Not all coaches are the same. Some follow mainstream modalities, while others mix-and-match. Then you get some who are adaptable to their client’s specific needs. Before you hand over your mental health to a stranger, learn more about what to look for when choosing a coach.
My coaching approach is as unique as every client that I work with. We’re humans, not business processes that need to be solved. What worked for someone else won’t necessarily work for you. That’s why following a text book approach is never sustainable.
Here’s a selection of frequently asked questions that may give you the answers you need before you make contact. Or, if you’d rather just have this discussion with me, find my contact info on the homepage and let’s get started.