Be true about seeking truth

If you're sincere about seeking the truth, you won't be distracted by the source or tone through which it arrives. The truth is only harsh if you're not willing to accept it.The harshness enters when we need to hear something more palatable or pleasant about ourselves because we need the validation that says that we're [...]

Make space for peace

Don't go searching for peace.Get rid of the noise and peace will find its way to you.When you find yourself in darkness, it doesn't help to try to contain the darkness, does it? Instead, we go in search of a means to create l light.Similarly, when you're desiring peace, you need to understand what is [...]

Discover your why

Flipped open the book to a random page and found this.I don't think there is anything that drives us towards anger or happiness more than this single principle.Understanding it within the context of our lives is crucial towards achieving fulfilment in our relationships."We must believe that we matter, that our presence is of consequence to [...]

Don’t just survive

I see too many people that take pride in being a survivor, which in itself is not unhealthy.It becomes unhealthy when that act of survival defines them for the rest of their lives.Don't allow a traumatic event, or an abusive relationship to define you beyond the immediate act of surviving it.You are capable of so [...]

Rediscover who you are

The journey of rediscovery of the self is the greatest joy of all.It shakes off the cobwebs that life tends to accumulate, and breaks the chains that we've used to tether ourselves to past experiences. Rediscover who you really are, so that you can shake off the debris that you accumulated through the years with [...]

Misery is the thief of time

Anything that requires a concerted effort is exhausting...like being miserable or morbid...it demands that we suppress any inclination to find joy or happiness in simple things.Can anyone guess why we would do this? 🤔Joy is what we give up when we hold on to misery.Don't become so distracted by how you were betrayed or abused [...]