A simple smile is all it takes

Discover something amazing about your emotional wellbeing by Googling the science of a smile.The obvious part from your research will reveal that it is the choice to smile, and not having a good reason to smile, that releases feel-good hormones into your brain.Therefore, a physical smile, even without good reason, raises your mood and overall…

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Looking a gift horse in the mouth

When we're driven by aesthetics and appearances, social standing becomes more important than substance or authenticity.We lose ourselves to the way we want to be perceived, rather than what we want to create.We grow defined by how others treat us, or how well we can hide our flaws.We pursue all the right things that hold…

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Gratitude is the sister of faith

When faced with trials, there are too many who surrender to coping with such trials instead of persevering to overcome them.Purposeful perseverence is called for when we find ourselves in situations that are weighing us down.No matter how little our resources or ability to influence the outcomes, using that little that we have while having…

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