Tag: mindfulness

  • You’re human. Be human.

    You’re human. Be human.

    We need to be careful with subscribing to a victim mindset. Any form of abuse leaves emotional scars. But that doesn’t mean it breaks us. Nor does it mean that it’s impossible to heal from it. Don’t believe everything you read. No human is broken. And every mind can be healed. When we convince ourselves…

  • Divinely obnoxious?

    Divinely obnoxious?

    Godliness is like humility. It is lost when we actively pursue it. Living by the doctrine to which you subscribe is infinitely more important than preaching it. People learn from how you treat them, not from how you chastise them. Judging the faith of another reveals the cracks in your self-worth more than it offers…

  • It doesn’t make you stronger

    It doesn’t make you stronger

    The belief that what doesn’t kill you makes you stronger is a lie. It may prepare us for greater trials and opportunities, but we also grow impatient or intolerant when we find ourselves facing the same issues repeatedly. Life feels fulfilling and purposeful when we solve a problem and move on, but feels exceedingly frustrating…

  • You cannot make them rise

    You cannot make them rise

    I’ve seen, and experienced first hand, the disaster that awaits when we convince ourselves that the demons that others deal with is our responsibility to resolve. Being kind, compassionate, and even understanding does not mean that we must own the decisions that others have made, especially when those decisions include them choosing to hold on…

  • A peaceful fight

    A peaceful fight

    Insanity is subjective. So is truth. The less we remember this, the more likely it is that we will oppress. To pass judgement without understanding reflects our insanity. To restrain judgement until we reach understanding reflects our search for truth. These two positions define the efforts of our days and the contemplations of our nights.…

  • The meandering twists of fate

    The meandering twists of fate

    Betrayal is not always a result of harsh words, lies, or cruel action. We’re often so focused on what we’re not getting from others, that we don’t pause to consider what they may not be getting from us either. The deepest cuts are those that are inflicted when we trust someone to be there, but…

  • You will, or else…

    You will, or else…

    If it is true that the path to hell is paved with good intentions, then it confirms that good intentions are not enough to create positive outcomes. If we raise children with the fear of negative consequences, they’ll never truly connect with the benefit of doing what’s right. When that fear barrier is broken, and…

  • You judge others as you judge yourself

    You judge others as you judge yourself

    Judgement is easy. Understanding, empathy, compassion…not so easy. It only gets easier when we are capable of treating ourselves with kindness. But that isn’t as easy as it sounds. In fact, many of our efforts at kindness are harmful because we’re distracted from recognising what prompts our deliberate acts of kindness. Towards ourselves, and towards…