A diet of fear

This is probably one of the most important things you could ever connect with. So much damage is caused by fear driven decisions. It destroys your spirit leaving you to find comfort in the very source of the fear that is destroying you. If you’ve been raised on a diet of fear and compliance, it [...]

Take stock, and reconnect

Stepping back and taking stock requires more than just an arrest of the ego.It requires a desire to return to a point of sincerity and authenticity in our lives when we were filled with hope about the future, after finding ourselves filled with a longing for the past instead.Arresting the ego becomes easier if we [...]

Be what you need

In a world that is demanding attention all the time, it's easy to get caught up in what we need from others while ignoring what they need from us.Our humanness is often celebrated for ourselves, but set aside in our expectations from others.We all need sympathy and compassion, but are hesitant to give others the [...]

Pause…

Sometimes, when the cacophony of crap crowds your head, you need to remember to pause for long enough to give it a chance to find the door.I often have to remind myself about what I need to stop doing, rather than what I need to actively resolve.Some things increase in intensity and complexity the more [...]

Be purposeful

Be the one who acts with purpose and conviction, and leave greatness to take care of itself.The moment you're focused on who you're attracting, or how you appear to others, you're distracted from your purpose.Be purposeful. And connect with the value of who you are and what you wish to create in the lives of [...]

Trading your future for your past

How much of life is wasted trying to reconcile the bad experiences of the past?For every moment that we spend dwelling on an injustice or oppression against us in the past, we impose an injustice and oppression on ourselves and others in the present moment.The present moment is what takes care of the future. That's [...]