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Labelling humans
We dehumanise the human when we label their emotional experience as an illness. The moment we attach a label to a life experience, we focus on the label and discard the merits of the experience. We make people invisible when we deny the reality of their experience by suggesting that there is something clinically wrong…
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The meandering twists of fate
Betrayal is not always a result of harsh words, lies, or cruel action. We’re often so focused on what we’re not getting from others, that we don’t pause to consider what they may not be getting from us either. The deepest cuts are those that are inflicted when we trust someone to be there, but…
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Kill the label. Kill the stigma.
⚠ Trigger Warning ⚠ The moment we attach a label to a life experience, we focus on the label and discard the merits of the experience. We make people invisible when we deny the reality of their experience by suggesting that there is something clinically wrong with them, despite causality of their emotional upheaval being…
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What are you waiting for?
I’ve often advised someone about something that I truly believed them to be capable of achieving, and the response I received was, “Not everyone is like you!” Henry Ford said, “If you think you can, or you think you can’t, you’re right.” Sadly, too many think that they can’t, and then blame the world for…
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Never abandon hope
Hope is born in moments when you have no reason to believe in the moment that is to follow, but something good unexpectedly lands in your lap. It’s born when that unexpected call changes your life for the better. It’s born when that stranger smiled an understanding smile in that moment that you thought the…
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Growth is inevitable
This was an important realisation that has carried me through many difficult experiences in life. What’s even more important to realise is that when we choose a positive growth for ourselves, there is no guarantee that the people around us will choose the same. Don’t back down from being a better version of you because…
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Invest in hope
When you’re lost on a journey, do you keep driving around in circles hoping that your destination will miraculously arrive, or do you try a different route until you find it? Or do you sit behind the wheel and judge yourself for being a bad driver because you’re on the wrong road? If you do,…
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What do you see in the mirror?
Given how easily we can change how we present ourselves to others through social media these days, it’s important to remember how much of our authenticity has to be sacrificed in the process. Be true to yourself, online and offline, and you won’t need filters to make your life or yourself appear to be different…
