Kill the label. Kill the stigma.

⚠ Trigger Warning ⚠The moment we attach a label to a life experience, we focus on the label and discard the merits of the experience.We make people invisible when we deny the reality of their experience by suggesting that there is something clinically wrong with them, despite causality of their emotional upheaval being clearly associated... Continue Reading →

Sadly depressed

Depression sets in when we look for signs of hope in those things that are important to us, but find none.It doesn't mean that there is no hope for anything in our life. It just means that what we choose as a defining relationship or experience to reflect our significance provides us with no reason... Continue Reading →

Judging is easy

Judging each other only becomes easy when we assume that we are above the behaviour that were judging.When we receive the benefit of the doubt from others, we assume that we deserve it, rather than it being a result of their generosity of spirit. When we're misunderstood, we may be inclined towards accusing others of... Continue Reading →

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