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Be you…unapologetically

The opinions that others have of us affects us most when we are not convinced about who we are.

It’s self-doubt that creates the space for others to influence how we feel about ourselves.

Be it a troubled relationship with a family member, a partner, an ex spouse, or even a friend or colleague, the moment their words about us weighs more than what we think of ourselves, we need to recognise that we needed validation more than we needed companionship or a healthy relationship with them.

Our disappointment in them when they behave badly should not extend to disappointment in ourselves.

The moment we judge ourselves harshly after they’ve treated us badly, we’re diminishing our self-worth by believing that we’re not even good enough for someone who has questionable values.

That’s how we lose ourselves to the lack of self-respect in others, or in ourselves.

If you find yourself questioning your self-worth or struggling to connect with who you are in the face of the struggles of your life, reach out via WhatsApp on +27836599183 or via my website at for affordable coaching rates that could be the fresh start that you need in life.

Serving clients internationally.

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Zaid Ismail

Author, life coach, and mental health activist. We need to change the narrative from disorders, illnesses, and survival to accountability, understanding, and thriving.

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