Tag: validation

  • Do you remember you?

    Do you remember you?

    Sometimes, we lose ourselves to the hopelessness of others.

    Sometimes, we lose ourselves to the failed expectations of life.

    And sometimes, we lose ourselves because we thought it was our failings that earned us pain, while oblivious to the fact that it was in fact our success that threatened the ones we loved.

    In these, and so many other scenarios, our perspective is tainted by our belief that what we wish to achieve with others, is what is important to them to achieve with us.

    When this belief proves to be false, we question our self-worth when our best efforts only cause upheaval, and our best intentions are always misconstrued as arrogance or materialism.

    If we don’t stop to see the demons that our significant others are battling, we’ll judge ourselves by how they fail to overcome their demons.

    That’s when our demons strengthen their hold on us.

    Unless we reconnect with who we are, we’ll forever wait for someone else to do right by us before we allow ourselves to find joy in who we are.

    Rediscover who you really are, so that you can shake off the debris that you accumulated through the years with each toxic character that convinced you that you were someone you’re not.

    The risk of coping with failure or betrayal is that our act of coping grows to define who we think we are.

    But that’s when we lose sight of who we were before that moment.

    The only way to move beyond it is to recognise that coping is only needed as long as we’re still holding on to the hurt or the disappointment of what could’ve been, but didn’t happen.

    Let go of it, and the joy that you experienced before that defining moment will return.

    It always starts with you.

  • Grow, from unexpected places

    Grow, from unexpected places

    If you don’t like what someone has to say about you, make sure you’re not rejecting it because of who’s saying it.

    The truth about us is often spoken by our enemies, regardless of their motivation to do so.

    Growth is often experienced at the hands of those we hold in contempt.

    When you surround yourself with people that make you feel good about who you are, it’s inevitable that the ones to call you out when you’re wrong will be outside of that circle.

    But that’s where the greatest potential for growth lies.

    Growth is possible with those who see our actions for what they are, not for what it is within the context of how they know us to be.

    As sincere and well-meaning as loved ones can be, they’re not always good for growth because their affection or unwavering loyalty prevents them from seeing our blind spots.

    Try to maintain a healthy balance of critics in your life.

    Photo credit: Naadirah Ismail (using my awesome Huawei P20 Pro)

  • Rediscover who you are

    Rediscover who you are

    The journey of rediscovery of the self is the greatest joy of all.

    It shakes off the cobwebs that life tends to accumulate, and breaks the chains that we’ve used to tether ourselves to past experiences.

    Rediscover who you really are, so that you can shake off the debris that you accumulated through the years with each toxic character that convinced you that you were someone you’re not.

    Your true self is buried beneath the clutter and wounds of the past.

    The risk of coping with failure or betrayal is that our act of coping grows to define who we think we are.

    But that’s when we lose sight of who we were before that moment.

    The only way to move beyond it is to recognise that coping is only needed as long as we’re still holding on to the hurt or the disappointment of what could’ve been, but didn’t happen.

    Let go of it, and the joy you experienced before that defining moment will return.

  • What do you see in the mirror?

    What do you see in the mirror?

    Given how easily we can change how we present ourselves to others through social media these days, it’s important to remember how much of our authenticity has to be sacrificed in the process.

    Be true to yourself, online and offline, and you won’t need filters to make your life or yourself appear to be different from your reality.

    We convince ourselves, sometimes of truths and sometimes of delusions of who we are.

    When it’s a delusion, we forget that in the process, we also have to convince ourself that we’re not who we really are.

    It sounds complicated but it’s really simple. Before we can believe that we’re someone we’re not, we have to convince ourselves that who we really are is not true.

    Why would we do such a thing? Because we’re afraid that if we don’t fit someone else’s expectations, we may find ourselves isolated or alone. And no one wants to be alone. Right?

    However, loneliness is most felt when you’re in company that doesn’t recognise who you really are. To connect sincerely and meaningfully with another, we must be true to ourselves first, or else we’ll lose every moment in our efforts to be what we took that need, rather than who we are.

    And that’s how we lose ourselves in the process.

    Read that again if you must, but internalise it.

    It could save your sanity and your peace.

  • The silent ones

    The silent ones

    True misery doesn’t love company.

    It decays the soul in silence.

    When someone is complaining, it’s because they still have hope that someone cares enough to listen or respond.

    Or even to empathise.

    When they give up on these three things, they go silent because they have grown to accept that no one else cares, or understands the state that they’re in.

    Too often we see their silence and assume it to be acceptance of their struggles or challenges, meanwhile it often symbolises the slow death of dreams, hopes, and ultimately, a life.

    Silence is the silent killer, more than rage.

    Listen with both ears and your heart.

    Pay attention to the silent ones.

    Your noise of ingratitude may just be drowning out their silence of pain.

    Find the balance between living loud and loving sincerely.

    The one without the other will smother people closest to you.

  • A healthy self esteem is the greatest gift

    A healthy self esteem is the greatest gift

    I believe that the greatest gift we can give our children is a healthy self-esteem.

    Without it, they’ll seek affirmation from the worst sources in their quest to feel appreciated.

    The greatest skill they can acquire is that of observation, which in turn, develops their critical thinking skills.

    Without it, they’ll struggle to tell truth from falsehood, sincerity from insincerity, and reality from deception.

    The greatest characteristic would be modesty. Because when modesty is gone, we can do as we please because the consequences have no bearing on our conscience and renders dignity and self respect irrelevant.

    This is important…especially in light of the masses of failed adults that have abandoned their responsibilities towards their children and their families.

    We have failed humanity, which is why this world is in the disastrous state that it’s in.

    The only way to change it is to make sure that we don’t pass the failings of our generation onto the next generation.

    If you’re reading this, I hope you’re doing right by your family first, and then your extended family, and then society.

    If not, today is a good day to start.

    #mentoring

  • When an act of charity becomes business

    When an act of charity becomes business

    If I do good, it will come back to me in unexpected ways. No. It won’t. The streets are full of homeless bodies and souls that have done good, but it wasn’t returned. Or are we suggesting that those that are in a bad state have done no good? This transactional view of life is becoming more popular each day, and it does nothing good for the one that holds this view.

    We do good because we want others to experience less hardship than we did, not because we want to be repaid in some way with another good. Well, at least that is why we should be doing good. Not to earn a reward, but to reduce someone else’s pain or suffering, or simply to enrich their life. If enough people do this, inevitably it will lead to someone doing good for you as they seek to enrich your life out of sincerity, or they may wish to alleviate your burden because they know what it is like to be in a similar position when they may have had less. But that is something that we have no control over. The way that cycle of paying it forward plays out is entirely dependent on the generosity of every soul involved in that cycle. It is not business. It is not a tit-for-tat exchange of deeds. The moment it becomes an expectation of receiving something in return for what you do, you are transacting for gain. That is not charity, nor is it generosity. It is self-serving.

    The selfish motivations that prompts us to give charity so that we can be seen as charitable, or doing good so that we can be seen as benevolent is nothing more than food for the ego, not for the soul. And it’s a poisonous meal as well. Eventually we will find ourselves measuring the value of people in our lives based on what they do for us, rather than how they enrich our lives. The sad part is that most don’t know the difference.

    When someone enriches your life, they don’t necessarily contribute directly to your personal needs, but they make a meaningful contribution to how you experience your world. A simple example would be a spouse or family member that expresses love and appreciation for your children. That is not something that replaces your contribution to your children, but it is something that improves your child’s self-worth. That in turn improves the quality of life that you have with them. Although their act of kindness was not directed at you, it enriched your life, so you should not have reason to withhold kindness from them.

    The irony is that the ones that perpetuate this myth about the universe returning the good that you do are the same ones that would typically believe that integrity is doing the right thing even when no one is looking. While that may be true about the definition of integrity, it loses its authenticity when we find reason to shout out to the world how much integrity we have.

    One lesson that has served me well in life is that you should always be weary of someone that finds every gap to mention their own virtues. They are looking for validation, and people that require validation that badly almost always compromise principles and values to get it. Such people will not think twice about betraying your trust or confidence if it means getting that validation from others. Choose your company carefully.

  • The Iceberg Effect (Take II)

    My somewhat poor attempt at describing the iceberg effect in my previous post compelled me to take a second stab at it. I think I over complicated it previously, so here’s a (hopefully) shorter but clearer explanation of what I think is an important concept to grasp.

    If we view the progression of our efforts towards what is perceived as a successful state, and we compare that progression to the metaphor of an iceberg, then we need to turn that berg on its head. All the memes and the common wisdom suggests that our problems, struggles, failures, and so much more lie beneath the water line, while that which is above the water line is simply the successful outcome that is visible to others. I have two problems with this approach.

    Firstly, it assumes that we experienced our problems and failures and everything else in private, and not in front of others. We know that this is totally untrue because it is in fact our spectacular failures in a public setting that discourages so many to avoid trying again. They’re the ones that are more focused on being defined by the validation they received from others rather than defining themselves according to how well they know themselves. Unfortunately, most of us don’t know ourselves well enough to be able to accurately define ourselves. Hence our inclination to take our cues from society. Perverse logic indeed.

    Secondly, the above approach also assumes that our struggles remain below the surface, while we celebrate our success in plain view of everyone else. Again, this mostly refers to those that still harbour a desire to be celebrated for their struggles so that the magnanimity of their success can been appreciated that much more.

    I think the truth is closer to the fact that the iceberg in its entirety is our journey towards success. The part that rises to the surface first is the steps that set us out on that journey. As we chip away at that surface, or what is visible, we remove chunks of uncertainty and doubt, and allow space for what’s next in that journey to rise to the surface. As we chisel away at these steps towards success, the success that rested at the base of that iceberg, and not the tip, slowly surfaces until eventually it is in full view. When we grow complacent, it melts away and is quickly replaced by more ice that once again suppresses the success, until it sinks to the bottom of the water line, and all we have on the surface is again the taunts of challenges and failures.

    Most people don’t notice us when we chip away at what is holding us back. They only notice us when we’re in either extreme. Failure, or success. Failure, because they don’t want to be like us, and success, because they want to be like us. Everything in between is largely a private experience that we dress up in different ways for the world to see, while a few, or at least one or two significant others are allowed close enough to witness or experience that journey with us.

    The moment we focus on dressing up our failures or challenges to make it less humiliating in the presence of others, we focus on their perceptions and validations, rather than the purpose that drive us to strive for that success in the first place. Keep a firm grasp on that purpose, and the ice will never be slippery enough to dethrone you.