Gratitude, the root of peace

As long as you have gratitude in your heart, you will always find opportunities instead of problems in your life.Gratitude allows us to focus on what's good, and realise how much worse things could be.It encourages appreciation for what we have instead of envy for what we don't have.Most importantly, it recognises the blessings that…

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Soul food

The physical form demands fulfilment, while the soul demands peace.Too often, we mistake the fulfilment of our physical needs to be soul food, and we neglect our soul.As this soul food grows familiar, we seek ever more creative ways to get that fulfilment leading us further into indulgence, and away from peace.Soul food is the…

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It starts and ends with gratitude

Many struggle with achieving a sense of fulfilment in their lives because they have yet to appreciate, with sincerity, the value that they hold within themselves.We only make ourselves truly available in a relationship, romantic or otherwise, if we believe that who we are will be valued by others.The irony is that gratitude for who…

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