Gratitude, the root of peace


As long as you have gratitude in your heart, you will always find opportunities instead of problems in your life.

Gratitude allows us to focus on what’s good, and realise how much worse things could be.

It encourages appreciation for what we have instead of envy for what we don’t have.

Most importantly, it recognises the blessings that most take for granted like good health, free time, youthfulness, good relations, and peace of mind.

When we lose gratitude for these things, we take it for granted and stop doing what is needed to maintain it.

That’s when we lose it.

And if we still don’t recognise our ingratitude at that point, our difficulties become a trial rather than a reminder.

Live with gratitude. Always.

#gratitude #appreciation #happiness #hope #optimism #fulfilment #indulgence #mentalhealth #mentalhealthawareness #mentalhealthrecovery #family #lovedones #opportunity #trials #problems


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