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Your perspective may be your undoing
Internal conflict is the greatest contributor to misery. And misery or stress is felt most deeply when we’re at odds with ourselves, which affects our health because of that internal conflict. It is stress that always precedes any physical ailment that forms as a chronic illness within our body. And expectations are at the core […]
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Life is nothing without gratitude
Gratitude is only possible if you’re present in the moment you’re in. Fear distracts us from the present moment by reminding us of the past and tainting our experience of the present. It’s when we look for evidence in the present moment of the causes of pain from our past, that we find reason to […]
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Avoiding life is waiting for death
Sometimes, avoiding drama seems like the only possibility of experiencing peace. But, that’s like saying that as long as we’re not sad, we must be happy. We know that’s not true. The absence of unpleasant events in our life may give us reason to be grateful for not having them, but it doesn’t mean that […]
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If you think you can’t, then you won’t…
Archive Post… I can’t count how often I’ve been told, “Not everyone is like you!” That comment was usually in response to me encouraging them to do better or to rise above what was troubling them. You see, the assumption that a weak person makes is that some people are gifted to be more successful […]
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A brain dump
The obstinacy with which I once wrote, escapes me lately. It was an obstinacy borne from the absence of expectation. Self-awareness is easily distracted by familiarity that we may share with others. In a moment of inclusion after a lifetime of isolation, the self is quickly lost. Re-finding that which was lost becomes an arduous […]
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Collective guilt, collective malice
One of the trappings of the victim head space is that it convinces us to surround ourselves with those who will understand why we’re weak, or why we behave badly, because they themselves struggle with similar demons. Our need to avoid rejection or to feel validated causes us more harm than good. The comfort that […]
