Category: Life Coaching

  • Don’t choose the hard way

    Don’t choose the hard way

    The original Afrikaans saying for this is somewhat more impactful.

    ‘Die wat nie will hoor nie, moet voel.’

    Translated, that means that if you don’t want to listen, then you’ll feel the pain.

    While it may have been regularly used as a taunt by teachers and parents towards misbehaving kids, it is totally apt for adults as well.

    Our reasons for avoiding, or even rejecting good advice is not always because we think we know better. Often, it’s because we assume that taking advice is a sign of weakness or incompetence. Hence our preference to learn the hard way instead.

    Add to that the source being someone who already, just by their presence, intimidates us, and suddenly an offering of advice from them feels like an attack.

    At the heart of it is our sense of self-worth. The lower our confidence, the more likely it is that an innocent gesture will appear as an attack.

    Low emotional maturity is the biggest stumbling block towards growth, and towards owning our life.

    Improving your emotional maturity is not about learning coping mechanisms for when you feel triggered, it’s about growing to understand why you are inclined towards feeling triggered at all.

    Stop coping with life and start thriving. It all begins with gaining insight into who you are and what shaped you to be this way.

    Need a navigator? Reach out via my website at zaidismail.com or on WhatsApp at +27836599183 and let’s start building the life that you’ve always wanted.

    Photo credit : Adobe Stock



  • Regret doesn’t change the past

    Regret doesn’t change the past

    It’s easy to lose ourselves in our efforts to overcome upheaval.

    It’s also easy to look back and think that it was the trial that developed the strength or ability to overcome it.

    But, what if we had that within us all along, and the trial only revealed it?

    We must recognise the difference between our innate abilities, versus the skills we develop by applying those abilities.

    Too often, we look at our skills and assume that to be our abilities. But why is this difference important?

    It is our ability to acquire skills to overcome trials that are more important than the skills we acquire in that moment.

    If we appreciate our ability to learn and to adapt, we’ll find less reason to stress, no need to just cope, and instead, we’ll face trials and challenges with greater confidence and less anxiety.

    Strength therefore is found in our appreciation for our ability to acquire new skills, rather than giving in to the fear that the skills we have may be insufficient to overcome what we’re faced with.

    Trials are therefore opportunities for growth, but we lose sight of the growth when we succumb to the fear of what we think awaits us on the other side of that trial.

    Photo credit : Adobe Stock

  • Protect your dream

    Protect your dream

    How often do you hold yourself back while waiting for someone else to believe in you first?

    When venturing into a new domain, or taking that bravely bold step to reinvent yourself, don’t be disheartened when you find that those you thought closest to you do not support you.

    Those closest to us are invested in the version of who they know us to be, and therefore find it difficult to appreciate the vision that we may have for ourselves if that vision is a revolution of who we are, rather than a gentle evolution of who they want us to be.

    Sadly, this is often true for many in our circle of significant others. Be they family or lifelong friends, sometimes our goals are a threat to their low self-esteem.

    If you don’t connect with authenticity and sincerity to the value of what you want to create in your life, you will be easily deterred by the doubts or objections of others.

    You are the only person that will ever create your legacy. Let that legacy be one of courage and conviction in leaving this world in a better state than it was before you arrived.

    Maintaining the status quo may keep the peace with family and friends, but it will leave you with storms of incompleteness in your soul that no one will ever be able to pacify.

    Beloved. Be bold. Be brave. Be purposeful. And never sell yourself short to appease the meek.

    Photo credit : Adobe Stock

  • Support Indie Authors

    Support Indie Authors

    Thank you Gallo Images for creating opportunities for indie authors and content creators like myself to get exposure.

    As any indie author will tell you, writing the book is the easy part.

    Publishing it is the next part, which is a bit easier than writing it. That’s if you do everything yourself like I do.

    But the most difficult part is getting people to know that your book exists, and to convince them to want to buy it.

    No matter how amazing your writing skills may be, or how enthraling your story, if people don’t know it exists, it will be a brilliant piece of work that is forever undiscovered.

    So efforts like these go a long way towards giving indie authors a fighting chance in the industry against the traditional publishing houses. Or perhaps even to get the attention of those publishers.

    Support an indie author by sharing their content with credits, and by leaving reviews of their work.

    Your small gesture can make a world of difference.

    Thank you.

    Photo credit : Gallo Images

  • Choose your company…wisely

    Choose your company…wisely

    Choose your company carefully.

    The peace of mind and sense of belonging for which you yearn could easily turn out to be the reason for your anguish.

    There is rarely a day that passes without me reading or hearing about someone who invested years, if not decades of their life, to people who were not invested in the relationship.

    When the reality of that betrayal finally hits home, it destroys our spirit and convinces us that we’ve sacrificed the best years of our life while having nothing more to look forward to.

    Nothing could be further from the truth.

    The same way we were able to create beauty in such a desolate landscape, we must recognise that the best of us that we gave was simply the truth of who we were. And are.

    The moment we discard that because it was discarded by an ingrate who was looking for servitude of their ego when they could have had love for their essence, we become ingrates just like them.

    Don’t trade who you are for who they were. It’s never a fair trade. You owe yourself more than that.

    And self-pity will only ever prevent you from being true to yourself.

    Breathe, beloved…even when that breath threatens to prolong the agony of your life. Breathe. And embrace the beauty of who you are despite the ugly of who they were.

    That’s how we take back the gift that they discarded so that we may be able find a more fitting recipient.

    As long as you’re breathing, there’s always hope.

    Photo credit : Adobe Stock

  • Own your demons

    Own your demons

    When faced with the brutal aggression or harshness from another, it’s easy to convince ourselves that they treat us that way because of how they feel about us.

    Unless we’ve done something to specifically provoke them by treating them in a way that undermines their dignity or the trust that they placed in us, their behaviour is not because of who we are to them, but rather because of what we represent from their past.

    The victim rarely expresses their rage at an overwhelming aggressor, so such rage builds up until they find a safe space in which to release it.

    That safe space is someone who they can control or subdue. Someone who reminds them of their inadequacy which sends them into a blind rage to want to protect themselves from ever feeling inadequate again.

    Because that’s what anger is. That’s what rage does. It’s a defence against being vulnerable, or feeling abused, neglected, or taken for granted.

    Recognising these signs in others will save you the anguish of questioning your self worth, and more importantly, it will save others from becoming the outlet of the rage that builds up within you because of the ill treatment that you received at the hands of someone else’s demons.

    Break the cycle, beloved. Breathe. Take stock. And reclaim your voice that was surrendered to the angry battles that were not of your doing.

    If you’re struggling to reconcile your experiences at the hands of a troubled soul, or if you’re trying to understand the source of the rage that threatens to destroy everything good in your life, reach out and let’s work through it together.

    Contact me via WhatsApp on +27836599183 or via my website at zaidismail.com and together we can create the life that you’ve always wanted.

    Photo credit : Adobe Stock

  • Rocks don’t bleed

    Rocks don’t bleed

    Sometimes your tears are a mourning of what was, and at other times it’s a yearning for what could have been.

    More than this, it’s a path to the gentleness of your soul that is oppressed by the trials of life.

    When your heart stops yearning for what was, or what you wish could be different, your tears begin to forge a new path. A path towards the hope that you struggle to subdue.

    Just like rocks do not bleed, a hardened heart cannot cry. Beloved, take joy from the gentleness that you still possess despite the horrors of your past.

    Any bitterness that we court denies us the joy that we deserve, and any joy that we court denies them the bitterness that they hoped to share.

    Their bitterness is their heritage of a trial that is not yours to bear.

    Breathe, beloved. Breathe. And know that your tears, if shed for them, holds no value for a hardened heart.

    If tears must flow, let it flow to forge new paths of joy to replace the failed hopes of the past. But celebrate your tears as testament to the beauty of your soul, and not as regrets for having invested in a heart that was closed to joy.

    Photo credit : Adobe Stock

  • Uniquely you

    Uniquely you

    When trying to fit in feels burdensome or overwhelming, it may be time to consider that you were created for a purpose greater than just imitating the behaviour of others.

    Recognising the uniqueness of who we are becomes difficult if we spend our lives focused on meeting the expectations of others in the hope that we will be accepted.

    When we withhold our uniqueness from fear of being ridiculed or rejected, we also deny others the opportunity to experience what is unique about us.

    Striking a balance between being true to ourselves and finding a space for ourselves in this world is therefore important.

    Claiming our space without consideration for how it is received undermines the value that we hope to create in the lives of others.

    It’s through sharing our uniqueness with that of others that we are able to create a new beautiful whole, whereas fitting in with everyone else only maintains the status quo.

    Joy is found in striking a balance between being true to your uniqueness, while creating space in your life for the uniqueness of another.

    Be true to yourself, but always be purposeful, and authentic.

    Photo credit : Adobe Stock