Reconnect with your innate wisdom

We all have an innate wisdom that we lose sight of as the distractions of life accumulate. When we go out in search of answers and adopt methods that worked for someone else, we further distance ourselves from that innate wisdom. This distancing that occurs undermines our authenticity, and leaves us feeling at odds with…

Defining Moments Life Coaching

Defining moments are those moments that mark a turning point in our lives. It’s either recalled as a moment of upliftment, or sadly too often a moment of duress. Both, however, define our lives and influences our behaviour in ways that we rarely recognise.