Most often, it is our belief in what we deserve that limits us more than what we actually deserve or are capable of achieving.
It’s like waiting up all night to witness an amazing sunrise only to give up as the first streaks of dawn appear and then convince ourselves that it was our destiny not to see the sunrise.
No. Destiny is the sum total of the choices that you make with the opportunities that present themselves to you.
If you’re too distracted to notice those opportunities, or lack the courage to embrace it, that’s your choice, not destiny.
Destiny is blamed for more failures than our failure to act.
#fate #destiny #happiness #conviction #commitment #confidence #optimisticquotes #resilience #tenacity #mentalhealth #mentalhealthawareness #mentalhealthrecovery #selfworth #selflove #selfawareness #selfrespect #reflection #mindfulness #opportunity
Category: Life
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Don’t blame destiny
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Elusive peace…
Peace…that elusive mist that needs to enshroud everything.
Its absence creates the need to change the circumstances of our lives, so that we leave no space for nothing, needing every space to be filled with something.
Some look to fill those spaces with trinkets and tokens.
Others look to fill it with purposeful endeavours.
But central to both, lies the need to benefit someone in our efforts to avoid being no one.
Without that someone, we remain unfulfilled and incomplete.
Similar to the nothingness in the absence of peace.
Because life must be lived, and living must leave a legacy.
But a legacy ceases to be a legacy if it has no inheritors at the moment of our passing.
This primal instinct to be something is what drives our efforts towards avoiding being nothing.
The threat of which is the root to losing ourselves to the distraction of everything, when we lose hope of ever being something…to someone…but not just anyone.
Thus, the test of gratitude enters, as we reject some in our pursuit of others, never knowing for certain the impact we have on the lives that we touch.
Photo credit : Adobe Stock
#life #love #loneliness #solitude #companionship #foreverincomplete #ownyourshit #ownyourlife #theegosystem #zaidismail -

Be what you need
In a world that is demanding attention all the time, it’s easy to get caught up in what we need from others while ignoring what they need from us.
Our humanness is often celebrated for ourselves, but set aside in our expectations from others.
We all need sympathy and compassion, but are hesitant to give others the benefit of the doubt when they fall short in giving us what we need from them.
The same way that we must seek to understand why we sometimes disappoint ourselves or others, we need to afford others the same consideration when they disappoint us.
We all have our demons that we’re fighting, but we each succumb to different ones.
Just because we’ve reigned over one of ours doesn’t mean that everyone else should be able to overcome the same demon in their lives.
The next time you find yourself demanding compassion or understanding from others, pause for a moment to consider why it is that they may seem incapable of being compassionate in that moment.
They may just be struggling with something themselves and don’t have the capacity to do more than they’re already doing.
Photo credit : Adobe Stock
#compassion #understanding #kindness #kindnessmatters #beinghuman #selfworth #selfawareness #mentalhealth #mentalhealthawareness #mentalhealthrecovery #theegosystem #zaidismail #mindfulness #inspiration #motivation #ownyourshit -

To be…
Much of life is wasted in the time spent considering if we should or shouldn’t do that thing that we’re passionate about.
That consideration is most often based on our doubts about what others will think, and rarely because we doubt the value of doing it.
Sometimes, we persevere and find the courage within ourselves to follow through despite the absence of support or encouragement from those around us.
And sometimes we stop wanting to push through because we feel worn down and invisible.
No one can change which choice we make. But the moment we choose that person that we want to share our passion with, without whom we see no point in sharing it, we give them the power to make that choice for us without them realising what power they have over us.
Sometimes, telling them about it endears them towards us.
But sometimes, the burden of expectation that it places on them pushes them further away, leaving us convinced that the value we thought we could share was not of much value at all.
The human condition is a beautifully complicated mess.
Photo credit : Adobe Stock
#selfworth #selfawareness #ownyourlife #selfmastery #mindfulness #personalpower #ownyourshit #mentalhealthrecovery #mentalhealth #mentalhealthawareness #lifecoaching #zaidismail #fuckit #optimism #lifegoals #dreambig #motivation -

Don’t dance with the devil
The devil lives in our doubts, and our demons thrive in our fears.
What we take from life leaves us filled with hope, or ridden with fear.
But because it’s what we take from it that matters, we can always revisit a memory or an experience and find something more wholesome to take from it.
While we cannot change the past, we most certainly can change how it shapes us, and our relationships with those around us.
The most common reason for not wanting to explore a fresh perspective of our past is because we need those doubts and fears to convince us never to expose ourselves to such experiences again.
It’s got nothing to do with questioning our abilities, and everything to do with avoiding disappointment or pain. Because while we may know without a doubt that we’re capable of achieving something great, we’ll avoid even attempting it because of the possibility of the devastation of it being rejected or taken for granted by others.
Don’t entertain the devil, and don’t surrender to your demons.
Life awaits.
Photo credit :Adobe Stock
#selfworth #selfawareness #ownyourlife #selfmastery #mindfulness #personalpower #ownyourshit #mentalhealthrecovery #mentalhealth #mentalhealthawareness #lifecoaching #zaidismail #motivation #optimism #lifegoals #dreambig -

Master patience
Remembering to hold on to hope, and to abandon my expectations of others has always been my saving grace for my sanity and my dignity.
Expectations, whether legitimate or not, are rooted in a sense of entitlement to receive what we need from others.
Expectations are key to a healthy relationship, because when we can trust another to fulfil our expectations from them, it nurtures the bond that exists between us. Provided, of course, that such trust is mutual.
However, if we’re not aware of our level of expectation and why we want it to be fulfilled by that specific other, we’ll become distracted by the feelings of betrayal should they fall short of our expectations.
Worse still, when we’re unaware of the level of expectations that we have from those who are not in our circle of significant others, every acquaintance and every stranger is given power over our emotional state.
Their failure to live up to our expectations feels like betrayal because entitlement is that unwritten social contract that convinces us that we deserve something from another, even if they may not be aware of it.
If the relationship is important, switch to hope and continue to contribute as best as you can. Hope is grounded in the belief that they are capable of being better than who they are in that moment, but understanding that whatever is troubling or distracting them is what they need to first rise above before they can show up the way that we want them to.
Expectations, and entitlement, is reflective of our needs, which when fulfilled, convinces us that we’re significant. Hence the anger or bitterness, or depression that sets in when our expectations are frequently taken for granted, making patience difficult to muster.
Hope is the nourishment of patience, while expectation is the enemy of patience. So when you find yourself being impatient, check your expectations and consider embracing hope instead.
Photo credit : Adobe Stock
#hope #expectation #sincerity #selfworth #selfawareness #mentalhealth #mentalhealthawareness #mentalhealthrecovery #theegosystem #ownyourlife #ownyourshit #embracingME #zaidismail #victimmindset #lifecoaching #counselling #coachforlife -

A brain dump
Some find solace as the years progress. Some find love. Some find an emptiness where space was once held in hope for a significant other. My contemplations of which applies to me hold no sway any longer.
Writing this post creates a delusion of its own. Although it could be interpreted as gratitude or reflection instead. Its true purpose and intent will always be hidden by the need of the moment. The need is seldom true to the act. Or is that the other way around?
A brain dump is supposed to offload that which is clutter and of little value to hold on to. It’s supposed to create space for peace and calm, while ridding me of the noise of busyness and inconsequence. It does neither tonight.
Tonight it serves as a search for truth. A search for discerning between illusions, delusions, and reality. It’s a tiresome search. To know sincerity from pretence, value from utility, acceptance from tolerance, or love from contempt. The guarded are always the most painful to navigate, and the most expensive to maintain.
In contemplating all of this, I find the fight slowly leaving my soul. This time, seeking to know the difference between wisdom and surrender threatens to disembowel a fragile peace that has accompanied my soul through the storms, until now. But its fragility grows meek and is left wanting in the face of fresh onslaughts.
The battle for sanity, or for space grows tedious. That it is a battle at all is telling in itself. What should be a natural state of calm, accentuated on occasion by disruption, is reversed. The calm only visits in isolation, and isolation leaves a disruption in my soul. Peace finding no place in either, isolation or association.
At times, it feels like life has been a perpetual midlife crisis. That constant search for purpose, or to reconnect with moments past. The questioning of direction, and the conundrum of what action would be most beneficial towards the fluid goals that suggest an abatement in the storm. Drop the mid from midlife and suddenly the scene is much more accurately described.
Are lighthouses ever decommissioned – wilfully decommissioned to allow it a period of graceful rest before its ultimate fall? Or is it expected to serve until it finally succumbs to the erosion of the lifelong yelping of the waves at its feet? No one tries to calm the waves, or to cause the shore to recede. But those who notice share a passing politeness as a token gesture of appreciation for the guiding beacon that is offered.
In many ways, I’ve often felt like a road sign. That critical point at which informed decisions are made by those who encounter it, but whose decisions always lead them away from it. Beyond the lighthouse, I think this is a metaphor that most accurately resonates with the life crisis that I’ve endured. But like lighthouses, road signs are also never willingly decommissioned, except when they become redundant. Otherwise, they’re left to their own devices for as long as they serve a purpose until eventually being replaced with a more purposeful one.
There’s a haunting irony in awakening the soul to the reality that surrounds. While it raises attention to the ephemeral nature of life and love, prompting one to appreciate with intensity its beauty before it passes, it also awakens one to the cold faces of the oblivious. The empty hugs, and empty stares. The vacuous efforts at validation and the consumerist indulgences of privilege. Leaving no human contact behind. Only human consumption.
Some exhaust themselves in wishing for times passed. Others deplete their resources in trying to capture the present moment. But many, like me, are in search of the fast-forward button to bring this charade to a final and quiet end.
No more chasing.
No more hoping.
No more wanting.
No more needing.
The end of expectation and the arrival of certainty.
It seems I have yet to earn the acquisition of such mercy. To know with certainty that you are seen. That you are heard. That you are loved. Not because of what they can get from you, but because of who you are beyond social standing, or relative placement in their lives. Expecting this from the oblivious is nothing more than self-harm. But trying to subdue such expectations is nothing more than an effort at being inhuman.
Perhaps in that lies the ultimate conundrum. Seeking to connect with your humanness so that once you do, you are left with the desolate scape of solitude as you realise that there are no humans looking to connect with your humanness. It’s like flipping the big switch that turns on every fascination of a world harbouring untold beauty, but being rooted to the spot perfectly positioned to only see but not touch such beauty.
The fight is slowly leaving my soul. And with each passing moment, the reality that it doesn’t matter, not now, never before, nor ever, is destroying every romantic notion I’ve ever embraced. The tree that falls silently in the forest disrupts no lives.
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Destroying the one we love
When we look at ourselves with harshness or pity, we find reason to protect ourselves and others from what we see.
We convince ourselves that we are a burden or a curse to those who deserve better than what we have to offer.
Or, we convince ourselves that we won’t be able to bear them leaving, so we prevent them from getting close.
But in so doing, we prevent ourselves from seeing in us what they may love about us.
That’s when we reject them while believing that we’re only protecting them.
It’s this self-loathing, or even this need to protect ourselves from being hurt by avoiding attachment that we cause the greatest hurt.
The most troubled souls that I’ve encountered have been ones who yearned for emotional attachment with significant others that were emotionally inaccessible.
When we protect others from ourselves, or we protect ourselves from others getting too close, we deny them access to our emotional space that may complete them, and vice versa.
It is our entrusting to another the fragile parts of our soul that makes us feel human, or appreciated, or significant when they honour that trust in return.
We only feel like we matter when we are not only loved by those we love, but by being allowed to love them in a way that is uniquely our expression of love for them.
Anything less feels incomplete at best, and a betrayal at worst. Thus, some of the best intentions have resulted in the deepest cuts.
Photo credit : Adobe Stock
#love #life #trust #selfworth #selfawareness #selflove #ownyourshit #ownyourlife #theegosystem #mentalhealth #mentalhealthawareness #mentalhealthrecovery #lifecoaching #zaidismail #authenticity #loveyourself












