Category: Life

  • Claim your humanness

    Claim your humanness

    My daughter looked quite distressed when she asked me this question over the weekend.

    “What drives people to be so cruel to animals, like skinning them alive, or abusing them for profits?”

    The first thought that came to mind was this. We only lose our humanity when we feel less than human.

    The truth is, we only lose our humanity when we believe that we are defined by what happened to us, rather than what our choices were in response to those trials of life.

    Watching her grappling with the reality of who she is versus how others have treated her and betrayed her trust in her short life is grounding me in ways that I never thought possible.

    I swayed from anger at not knowing how to be there for her, to self-pity for not being a good enough parent, to a quiet albeit sad patience, knowing that all I can do is allow her the space to come to terms with the harshness of life in a way that makes sense to her.

    As her father, I fear that she may outgrow me in the process, which stirs up the self-pity and anger, but just as soon, I regain my composure knowing that by giving in to either, I will only create a self-fulfilling prophecy if I insist on inserting myself into this precarious space in which she finds herself.

    So my test in her test is to be consistent and available while she finds her way through it.

    The struggle of single parenting is grossly underrated.

    And the struggle of a single father raising a daughter even more so underrated.

    Through it all, there was another battle just beneath the surface of the ones that I thought were important. That is, the battle to claim my humanness in the face of exactly the same kinds of betrayals and cruelty that I had faced, which are echoed in the struggles that taunt her.

    And it’s through recognising this deeper battle within that I realised the root of my anger and self-pity. It is the need to have my sincerity and effort accepted by one I hold dear, so that the lessons learnt at the hands of brutes and hypocrites will allow me to give that which I did not receive.

    Also, it is my need to protect her from the demons that have so often derailed my efforts in life. I want to protect her from that which ravaged me when I was her age.

    But I can’t. No one can save us from the journey that we must take to discover the beauty of who we are.

    The only thing we can do is remind them that giving up midway through that journey is never worth it. Because once you emerge from the other side, there is a depth and breadth to your humanness that would otherwise have escaped you, and would have left you empty and wanting in your efforts to connect with the beauty around you.

    The irony being that the depth and breadth that is discovered further isolates you from those who distracted themselves through that journey, rather than embraced the pain and the education that it offered.

    A beautiful patience and a courageous perseverance is needed to hold on to your humanness in an inhumane world.

    Photo credit : Adobe Stock

  • Pause…

    Pause…

    Sometimes, when the cacophony of crap crowds your head, you need to remember to pause for long enough to give it a chance to find the door.

    I often have to remind myself about what I need to stop doing, rather than what I need to actively resolve.

    Some things increase in intensity and complexity the more we try to fix it.

    It’s those moments where we let go and trust that each person involved in our lives have their own will to find peace.

    By constantly trying to lead them to that peace, we redirect attention to our efforts rather than that goal, and that is how we cause them to be defensive or obstinate, rather than creating space for them to apply themselves without the pressure of expectations.

    Some say live and let live. I prefer to say live and let die…that which is not capable of sustaining its own toxic influence.

  • Be purposeful

    Be purposeful

    Be the one who acts with purpose and conviction, and leave greatness to take care of itself.

    The moment you’re focused on who you’re attracting, or how you appear to others, you’re distracted from your purpose.

    Be purposeful. And connect with the value of who you are and what you wish to create in the lives of those around you.

    The rest will find its own balance.

    And the need for control will disappear as you learn to trust in the benefit of living purposefully and with conviction.

    Photo credit : Adobe Stock

  • Perspective rules

    Perspective rules

    Perspective defines our reality.

    Taking the worst from an experience doesn’t diminish the good that it contains. It simply denies us the benefit that is waiting to be experienced.

    The opposite being true too. Focusing on the benefit reduces the impact of the bad that we experienced.

    Maintaining a healthy balance between the two keeps us grounded. Going to either extreme leaves us flighty and whimsical, or burdened and morbid about the future.

    Moderation is key, and maintaining a practical perspective rather than one influenced by fear significantly reduces the stress that we experience in life.

    Photo credit : Adobe Stock


  • Sabotaging destiny

    Sabotaging destiny

    There are so many memes encouraging gut feelings and instincts to drive or decisions about how to treat others.

    I wish there would be more making us aware of what creates that feeling in our gut to begin with.

    The emotion most commonly experienced as a physical sensation is that of fear. And fear, more than anywhere else in our bodies, is experienced in our gut or in our chest. Both physical centres associated with a gut feeling.

    That tightness, that churning, or the uneasiness we feel that spreads up to our chest and shortens our breath. Gripping fear is more common than butterflies of excitement.

    So when we trust our gut blindly, we project our past experiences on the present moment. We use past experiences with people that treated us badly to make assumptions about the motives of people who are trying to connect with us now.

    That’s how we lose the present moment or sabotage good opportunities because we look for signs that they’re the same as those who came before them, rather than seeing them for who they are. Any positive attributes we see are easily dismissed out of fear of those hints that suggest that they’re just a facade because of something that reminded us of a past hurt or betrayal, or worse.

    When we honour without question our emotions in that moment of fear or stress, we stop being mindful about our emotional state in the current experience. This prevents us from determining if our instinct is correct or not.

    We must be willing to test our instinct if we hope to avoid becoming presumptuous about others, both positively or negatively.

    Except for gratitude, everything else requires moderation to avoid the harms of excess. And following our instincts blindly causes as much harm as the good that it offers.

    Be balanced. Be mindful. Seek to understand your emotions rather than to surrender to it so that you don’t abandon reason in favour of fear.

    Photo credit : Adobe Stock

  • Enabling our oppressors

    Enabling our oppressors

    We only give others permission to disrespect us when we disrespect ourselves first.

    Disrespect of the self takes many shapes and forms including compromising our values for personal gain, accepting abuse from fear of abandonment, restraining our contribution from fear of rejection, and more.

    When treating ourselves with disrespect becomes the norm, accepting disrespect becomes the theme of our lives.

    Reclaiming our space in relationships with significant others then becomes a struggle, because without realising it, we gave them permission to treat us badly.

    Of course, the fact that they may have taken up the opportunity to treat us badly confirms their disrespect for themselves as well.

    And that’s how we end up in relationships where respect is optional, and being together becomes a matter of convenience that we justify in many ways, including doing it for the children, not wanting to be seen as a failure, nor wanting to return to our parent’s home and bringing shame to them, not wanting to be alone, and more.

    That’s when life becomes empty, and joy is replaced with bitterness. Break that cycle before it breaks you, because when you’re broken, you become a liability to this world, rather than a blessing.

    And this world has enough social liabilities already. Please be better than that. You deserve it, and so does everyone around you.

    Photo credit : Adobe Stock

  • Know your place

    Know your place

    The value of knowing your place is underrated.

    So many impose themselves in the hope of acceptance, only to question the sincerity of the company they keep when they eventually earn that acceptance.

    Sometimes, we only discover our place after having invested in relationships that were never intent on embracing us the way we embraced them.

    Sometimes, those relationships are with those for whom we sacrificed much to see them grow.

    And sometimes, it’s in uplifting total strangers who became friends and then abandoned us when we posed a threat to their popularity.

    Whatever it is that came before that moment, accept with grace and dignity your place when they reveal their true selves.

    Worse than losing time in spaces where you’re not appreciated is losing your dignity and self respect.

    And both, dignity and self respect are yours to claim. It’s not something that must be endowed upon you by anyone else

    Claim yours before you lose it completely.

  • Why wait?

    Why wait?

    The most common distraction that prevents us from reaching our goals is waiting for others to take responsibility for our wounds.

    I’m not saying that they may not be responsible for the betrayal or the hurtful way in which they treated us. No.

    What I’m saying is that waiting for them to own their contribution towards our state is a waste of life.

    Whose life? Yours! Your life is wasted away with every moment that you put your life on hold because you need someone else to step up and be better towards you, or to appreciate or respect you.

    It’s OK to leave a space open for them to occupy in your life. But it’s not OK to demand that they fill that space.

    The moment you demand such investment from them, you taint the sincerity with which they show up in your life, and you create a burden where once there was an opportunity for peace.

    And the reason we do this is simple. We do it because we hope that when they realise how significant they are to us, we may grow to be more significant to them.

    That’s how we lose ourselves while waiting for others to make us feel better about what they did to us, or what we need from them.

    Life is too short to spend it waiting for better days. Own your life, and allow others to own theirs. And if that results in a beautiful space being created between you two, then cherish it.

    And if not, then cherish the opportunity to create space for the right person to fill that space in your life instead.

    Photo credit : Adobe Stock