You are currently viewing Perspective rules

Perspective rules

Perspective defines our reality.

Taking the worst from an experience doesn’t diminish the good that it contains. It simply denies us the benefit that is waiting to be experienced.

The opposite being true too. Focusing on the benefit reduces the impact of the bad that we experienced.

Maintaining a healthy balance between the two keeps us grounded. Going to either extreme leaves us flighty and whimsical, or burdened and morbid about the future.

Moderation is key, and maintaining a practical perspective rather than one influenced by fear significantly reduces the stress that we experience in life.

Photo credit : Adobe Stock

#selfworth #selfawareness #mentalhealth #mentalhealthawareness #mentalhealthrecovery #stress #lockdown #ownyourshit #ownyourlife #theegosystem #embracingME #zaidismail #victimmindset #optimism

Zaid Ismail

Author, life coach, and mental health activist. We need to change the narrative from disorders, illnesses, and survival to accountability, understanding, and thriving.

Share your thoughts on this...

This site uses Akismet to reduce spam. Learn how your comment data is processed.