Hope is born in moments when you have no reason to believe in the moment that is to follow, but something good unexpectedly lands in your lap.
It’s born when that unexpected call changes your life for the better.
It’s born when that stranger smiled an understanding smile in that moment that you thought the world was oblivious to your presence.
It’s born when you wake in the morning and discover that despite your worst premonitions, you have a good day.
Hope can be torturous when the events of your life have given you little reason to believe that the good that you experience will last for more than a fleeting moment.
But, knowing that it’s possible for it to last beyond that brief period of joy is what makes it impossible to ignore the hope that bubbles beneath the surface.
Hope is faith. And faith is hope.
Both are intricately woven into the fabric of our struggles.
When we focus on our struggles only, we lose sight of all those moments that planted the seeds of hope in our hearts so many lifetimes before the present moment.
In forgetting, we burden ourselves with more than the burdens of life. We burden ourselves with the burden of ingratitude as well.
Focus on hope, and faith will have your back.
#hope #expectation #sincerity #optimism #perseverance #motivation #goals #ambition #success #selfawareness #selfrespect #mindfulness #inspiration #zaidismail #ownyourshit #ownyourlife #theegosystem #embracingME #mentalhealth #mentalhealthawareness #mentalhealthrecovery
Tag: sincerity
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Forever hopeful
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It’s not yet time to quit
Inspiration…if it came easily, it wouldn’t really be inspired, it would be convenient.
It’s in those moments when everything we want to take for granted is not available that we are pushed to consider the impossible as a possibility.
That’s when we dig really deep.
That’s when we abandon convention.
That’s when what we question the limits that we assumed were unconquerable, and attack it with a ferocity that reveals its irrelevance.
Inspiration is what we discover at the end of exhaustion, when giving up is not an option.
Don’t stop.
Keep pushing.
Keep believing.
Your dream is within reach.
Just don’t stop reaching for it.
#hope #expectation #sincerity #optimism #perseverance #motivation #goals #ambition #success #selfawareness #selfrespect #mindfulness #inspiration #ownyourshit #ownyourlife #theegosystem #mentalhealth #mentalhealthawareness #mentalhealthrecovery #zaidismail -

Last words don’t always matter
Last words are only needed when we still care about what others think.
Hoping to set the record straight about incorrect assumptions that someone may make of us is most often due to us still caring about their opinion of us.
Importantly though, their opinion will only matter if they still matter to us.
And they only matter to us if we still believe that they’re capable of being better than who they are, and we still want to influence them to be that better version of themselves.
This is one of the roots of expectation in our relationships…often relationships that are no longer serving us well.
And it’s this expectation or need to be influential in their lives that continues to hold us back when trying to move on from a relationship that isn’t working.
Your self-worth is not dependent on how you are able to influence others. However, it is a reflection of your worth to them.
Recognise this critical difference and choose dignity and self-respect before you choose to sacrifice yourself in the hope of inspiring their virtues.
Maintaining hope that they will one day realise what they need to about themselves, without expecting them to trust your input about their potential, is one of the most effective ways to break the hold of the expectations that keep you invested in a bad relationship.
Letting go of those expectations creates space within you to allow yourself to express to the world your virtues, rather than holding back while waiting for others to appreciate you first.
#hope #expectation #sincerity #selfworth #selfawareness #mentalhealth #mentalhealthawareness #mentalhealthrecovery #theegosystem #ownyourlife #ownyourshit #embracingME #motivation #zaidismail #authenticity #leadershipcoach #lifecoaching #lifecoach -

Every breath is hope
When we undermine ourselves, we empower our enemies, and like they say, the friend of my enemy is my enemy.
So it stands to reason that that is how we become our own worst enemies.
It’s our efforts to subdue our hope in tomorrow, that offers us protection against yet more disappointment or heartache.
It’s also that same effort that pushes away the very blessings that we need to let go of the pain of a life in which we were never enough.
The only reason we need to protect ourselves from that disappointment is because we still judge ourselves against the backdrop of a tainted life, and a tortured love.
Every breath we take is a confirmation that we’re still filled with hope. Every breath is hope.
So breathe a little deeper than before. Because it was that tainted life that stifled your breath, suffocating your hope, and distorting your vision of what the future holds.
Breathe a little deeper, beloved. And allow that promise of hope to carry you forward in life, not to return you to what you’ve left behind.
#hope #expectation #sincerity #selfworth #selfawareness #mentalhealth #mentalhealthawareness #mentalhealthrecovery #theegosystem #ownyourlife #ownyourshit #embracingME #motivation #zaidismail #authenticity #optimism -

More than a wish
Wishing it’s a sunny day when it’s raining is not going to make the sun come out.
Leaving your umbrella behind is therefore an act of foolishness, not optimism.
Optimism without evidence or action, or both, is a delusion we use to cope with an unpleasant reality.
Wishing away reality only allows that unpleasantness to fester and gain momentum, because natural cycles that are not disrupted by deliberate action will continue to grow in strength.
Let your optimism be based on your belief in the effectiveness of your efforts, not in wishes that have no support in becoming real.
And faith, of course. But faith is the basis of optimism, and faith, without effort, is simply wishful thinking.
Start by taking action, and then have faith that your action will create opportunities to achieve your goals.
Do this, and optimism will take care of itself.
#hope #expectation #sincerity #optimism #zaidismail #lifecoaching #dreams #relationshipgoals #goals #ambition #ownyourlife #ownyourshit -

A bitter trade
We lose ourselves to the bitterness of this world when we allow the self-loathing of others to define our self-worth.
In our desire to be understood, we willingly adopt labels that limit our expression of who we truly are.
It is a betrayal of the contract of kindness that we have with our soul.
The contract that compels us to treat with gentleness that which we cherish, and to handle with care those who cherish us.
When we allow the self-loathing that drives the bad behaviour of others to define how we feel about ourselves, we replace our gentleness with their harshness, and our care with their contempt.
The labels we use to convince ourselves that this bitter trade is warranted include convincing ourselves that we’re alone, that were powerless victims, or that we’re worthless unless our betrayer tastes the cruelty with which they treated us.
We hope to find significance in karma, believing that if we’re not avenged, then our experience was of no consequence.
To be of consequence, even to the most despicable, fills that void of self-worth that we created when we betrayed the contract of kindness with our soul.
Exhale. Release the toxins of a toxic past, so that you may fill your chest with the blessings that await.
#hope #expectation #sincerity #selfworth #selfawareness #mentalhealth #mentalhealthawareness #mentalhealthrecovery #selfworthquotes #trust #betrayal #relationshipgoals #brokenheart #zaidismail #embracingME -

Gratitude is not the first step
Gratitude is all that matters, because gratitude is not possible without everything that matters coming before it.
Gratitude escapes us when we don’t respect the effort needed to achieve anything worth achieving.
It escapes us when we assume that we’re entitled to an outcome, without considering our contribution that is needed towards that outcome.
It escapes us when we take for granted what we have, because we’re always focused on what we don’t have.
To appreciate the effort, the struggle, or the commitment needed to create anything of value, we need to first recognise the sacrifice, the hard work, the consistency, and the commitment needed to develop the skills to gather the resources needed to achieve it.
For this reason, we all have something that we give to others for which they should be grateful, but sadly, we cannot insert gratitude into their hearts for it.
We can only contribute the best of who we are, and appreciate why we may not always be appreciated.
We cannot give what we don’t have. The ungrateful one lacks gratitude for who they are and what they have.
Expecting gratitude from such a being is therefore foolhardy, no matter how significant they may be in your life.
#gratitude #appreciation #hope #expectation #sincerity #selfworth #selfawareness #mentalhealth #mentalhealthawareness #mentalhealthrecovery #theegosystem #ownyourlife #ownyourshit #embracingME #motivation #zaidismail #authenticity #leadershipcoach #optimism -

To be loved…
Love, without understanding, is mere infatuation.
To love, is to see the strength that created such beauty, not just to admire the beauty.
To love, is to caress the scar with a gentleness that honours the pain that caused it.
To love, is to see the pain that sometimes distorts the beauty, without devaluing the beauty.
To love, is to see, before needing to be seen.
The profession of love, without truly knowing who is being loved, is a profession of need, more than it is an embrace.
It is when our need to be understood by our beloved exceeds our desire to understand them first that love makes a silent exit, and entitlement replaces it.
To truly love, you must first seek to understand, because understanding demands that you pay attention to your beloved, before you feel a need to demand their attention for what you need instead.
Be loved. Be blessed.
#love #romance #companionship #soulfood #soulmates #anincompletelovestory #zaidismail #lovestory #relationshipgoals #infatuation #sincerity #mybeloved







