Ingratitude starts with you

We most often only realise that we're ungrateful for a blessing that we have when it's too late.That's when regret sets in and either spurs us on to improve our awareness of what we should be grateful for, or it makes us bitter for the loss that we experienced.Gratitude is something that no one can [...]

Gratitude starts with you

The very essence of gratitude lies in recognising the value of what we have.That sounds obvious, yet so many take for granted the lives that they have while yearning for a life that feels out of reach.The moment we long for something that isn't there, we risk taking for granted that which is there.When we [...]

Are you grateful for you?

Whenever asked about gratitude, the inevitable response is one that is focused on everything we have around us.Sometimes, we consider our health and our skills.At other times we recognise the value of things not being as bad as they could have been.And we convince ourselves that this is being grateful.But how often do we stop [...]