Sometimes, we grow obsessed with finding a receptive heart to appreciate the story of who we are.
It’s a story that we cherish so dearly that just the thought of placing it in careless hands is frightening.
It becomes a weight that we carry within us, keeping us anchored to moments long gone, but moments that we dare not forget.
Such moments grow to define us well beyond its occurrence, holding us back from creating new moments of joy.
That’s what we lose sight of most. Holding onto the weight of the past prevents us from rising up once more.
When we tell our story, even if whispering it to the wind, we give our thoughts and emotions a form and a space that allows us to see it beyond the fear and the shame that shrouded it within us.
We allow ourselves to finally see ourselves beyond the wounds that we thought would forever define our place in this world, because finally, we allow ourselves to see the old version of who we were, through the eyes of the current version of who we are.
But we must be sure to be looking at ourselves through our own eyes. The moment we find ourselves judging that older version of who we were, or even who we are now, we’re not looking at ourselves through our own eyes. We’re looking at ourselves through the eyes of those whose validation we’ve been chasing for so long.
Breathe beloved, and look at yourself with kindness and understanding, not with the harshness or intolerance that defined the bitterness of others.
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#selfworth #selfawareness #ownyourlife #selfmastery #mindfulness #soulfood #soulmates #anincompletelovestory #mybeloved #zaidismail #lovestory #creativewriting #mentalhealth #mentalhealthawareness #mentalhealthrecovery
Tag: zaidismail
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To tell your story
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Uniquely you
When trying to fit in feels burdensome or overwhelming, it may be time to consider that you were created for a purpose greater than just imitating the behaviour of others.
Recognising the uniqueness of who we are becomes difficult if we spend our lives focused on meeting the expectations of others in the hope that we will be accepted.
When we withhold our uniqueness from fear of being ridiculed or rejected, we also deny others the opportunity to experience what is unique about us.
Striking a balance between being true to ourselves and finding a space for ourselves in this world is therefore important.
Claiming our space without consideration for how it is received undermines the value that we hope to create in the lives of others.
It’s through sharing our uniqueness with that of others that we are able to create a new beautiful whole, whereas fitting in with everyone else only maintains the status quo.
Joy is found in striking a balance between being true to your uniqueness, while creating space in your life for the uniqueness of another.
Be true to yourself, but always be purposeful, and authentic.
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#selfworth #selfawareness #ownyourlife #selfmastery #mindfulness #personalpower #ownyourshit #mentalhealthrecovery #mentalhealth #mentalhealthawareness #lifecoaching #zaidismail #authenticity #ownyourlife -

Naturally you…only more beautiful
Sometimes, we grow so fixated on our appearance that we forget that it’s that very fixation that causes blemishes.
Our bodies are most at balance and ease when our emotional balance is optimal.
There is no single definition of what optional means because we’re all unique in what we take from life, and what we aspire to create within it.
The moment we focus on our aesthetics, we lose sight of what makes us unique, and risk losing ourselves to the validation of our appearance from others.
This starts a vicious cycle of our physical form requiring more maintenance and nurturing than it would naturally need, convincing us that our focus on our physical state is reflective of how we care for our spiritual or emotional state.
Simply stated, balance of beauty comes from within, whereas imbalance of spirit comes from without.
OK, perhaps that wasn’t so simple, so here’s one more attempt to explain this simply.
When you focus on your appearance, you will lose sight of your essence. Of the substance of who you are.
Focus on your substance and your appearance will become a natural and beautifully balanced expression of who you are that will require no extended beauty regiments, and instead will leave you glowing without the need for synthetic products.
It’s a while lit lies effort and much cheaper to maintain as well, with sustainable results.
Struggling to find that balance? Reach out via my website at zaidismail.com or on WhatsApp at +27836599183, and let’s get you on track to creating the life that you’ve always dreamed of.
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#balance #harmony #healthmatters #naturalbeauty #bodymindspirit #holistichealth #lifecoaching #zaidismail #loveyourself -

The broken cup
Too often, our focus is on how empty is our own cup.
Sometimes it takes a while before we realise that we’re not taking care of ourselves as we lose ourselves in our concern for others.
So we begin to focus on filling our cup so that the emotional fatigue can finally be overcome.
Sadly, we don’t stop to consider if we’re capable of filling our cup because we don’t realise that it may be broken.
Wounds from the past leave cracks and breaks in spaces that we hope others will mend, not realising that only we hold the key towards mending those cracks.
Sometimes, we don’t realise that someone we love may have a broken cup, and we exhaust ourselves in trying to fill their cup, believing ourselves to be inadequate in our efforts to make them feel loved enough to want to love us in return.
That’s why it’s important to heal before you try to find a home for your heart.
And equally important is the realisation that sometimes it’s not your inadequacy that makes it difficult for them to love you back, but rather their belief in not being worthy of your love that prevents them from embracing you.
Breathe, beloved…slow, rhythmic, deep breaths that fill those spaces left by the calloused hands that handled the most fragile parts of you.
Breathe. Be whole. And then return to love.
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#hope #expectation #sincerity #selfworth #selfawareness #mentalhealth #mentalhealthawareness #mentalhealthrecovery #selflove #mybeloved #zaidismail #emptycup #anincompletelovestory #relationshipgoals #love #romance #companionship #soulfood #soulmates -

The struggle of faith
It is our belief in the value of something that drives us towards fighting to protect it.
We cherish that which we appreciate, and we appreciate that which we value.
Call it conviction in the value of the outcome, or belief in the beauty of its truth. Whatever it is, it is that unwavering faith in what we cherish as a truth that spawns the trials that we face when protecting or defending that truth.
As is often said, when you stand for nothing, you’ll fall for anything. What isn’t said often enough is that when you stand for something, you’ll be plagued by everything that is threatened by what you stand for.
Such is the burden of faith.
Whether it is faith in the divine, or faith in the beauty of creation, faith compels us to protect and nurture that which we hold dear.
For those who lack such faith, destroying or abusing what we cherish goes unnoticed, leaving us to contend with the destruction they leave in the path of their obliviousness.
We contend with their destruction because of our faith in the value of what they threaten to destroy.
Thus, holding on to that faith becomes the trial itself, when letting go holds the promise of ease from those struggles.
But ease itself holds no value if it leaves a gaping hole where we once had fulfilment or joy.
That’s why we hold on to faith. Not because we are afraid of letting go, but because we are afraid of feeling empty, or unfulfilled, after having felt, even for a brief moment, complete.
#faith #hope #love #companionship #soulfood #soulmates #anincompletelovestory #mybeloved #zaidismail #authenticity #ownyourshit #ownyourlife #theegosystem #embracingME #motivation #optimism #mentalhealth #mentalhealthawareness #mentalhealthrecovery







