Tag: holistichealth

  • Emotional health before physical wellbeing

    Emotional health before physical wellbeing

    As well-intentioned as this is, it is not true. Our body does not have a mind of its own. And laziness is not about the amount of rest that we need. As is clearly experienced by many, getting enough rest most certainly does not guarantee productivity. Nor does it remedy procrastination. So what is laziness…

  • Naturally you…only more beautiful

    Naturally you…only more beautiful

    Sometimes, we grow so fixated on our appearance that we forget that it’s that very fixation that causes blemishes. Our bodies are most at balance and ease when our emotional balance is optimal. There is no single definition of what optional means because we’re all unique in what we take from life, and what we…