Your basket is currently empty!
-
Time rewrites every line
From my blog post titled Legacy of Beauty, this excerpt resonated strongly this evening. “As time morphs the pain into beauty it also morphs the beasts into angels. Those that manipulate the vulnerable suddenly appear as the downtrodden when their loss of control is lamented as a betrayal of love or affection. I sit with…
-
Trading your future for your past
How much of life is wasted trying to reconcile the bad experiences of the past? For every moment that we spend dwelling on an injustice or oppression against us in the past, we impose an injustice and oppression on ourselves and others in the present moment. The present moment is what takes care of the…
-
Surrender to servitude
We all want to be significant because of who we are. This is what defines our place or sense of belonging in this world. When we find reason to believe that we are not enough, we convince ourselves that we will only ever be valued for what we can do. That’s when we stop trying…
-
Peace is not the absence of battles
When life feels overwhelming, the most effective way to slow things down is to choose our battles. Prioritising what’s important over what’s urgent usually sets the tone for what we tolerate or invest our time in, versus what we ignore or postpone. However, this only creates capacity to deal with new battles that may arise,…
-
It’s not always about you
With due to respect to the author of this quote, I totally disagree with this view. This is why. It’s one thing to let someone know that you were hurt by something that they did or said. But it’s something totally different to blame them for hurting you. When you make them aware of how…
-
Don’t label your struggle
Mental health is about hope. The more hope we have for experiencing joy tomorrow, the better our mental health today. The human experience is not an illness. The best way to protect your mental health is by recognising your humanness. Don’t allow your reality to be labelled as something more than your experience of the…