What if it wasn’t about the struggles, but about what we lost sight of that created those struggles?
What if 2020 was needed to tamper our arrogance, or to test our gratitude?
To remind us of the mortality of our dreams, and the reality of our shortcomings?
To give us reason to pause and observe, rather than race on with assumptions?
To remind us of our place in this world, as we persisted in acquiring that which we did not earn?
2020 was a year of brutal truths and harsh realities.
Of love and loss, and joy and grief. Like every other year of our lives.
Only, in 2020, we were significantly constrained in our ability to distract ourselves from these grounding realities.
2021 will be no different because the change in year doesn’t change our reality.
Our reality only changes when we change our perspectives.
If nothing else, let the gift of 2020 be a healthier perspective about life, and about your self.
Oh, and remember to breathe…
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#hope #expectation #sincerity #lifelessons #lifecoaching #selfworth #selflove #selfawareness #selfrespect #mindfulness #ownyourshit #ownyourlife #theegosystem #mentalhealth #mentalhealthawareness #mentalhealthrecovery #mybeloved #zaidismail #knowyourplace
Tag: selfrespect
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Know your place
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Farewell, it wasn’t fun
Goodbye to a year that has defined new depths of beauty and pain, and left its mark somewhere adrift between the two, leaving an ambivalence of hope and hopelessness, where once there was certainty.
Nothing changes after midnight tonight. But the token of 2021 may give some hope, while the rest brace themselves for a continuation of the struggles of a year that most would want to forget, but everyone will always remember.
Including the heartless who believe that being right about the pandemic is more important than being compassionate about the suffering that it continues to cause.
We have a long way to climb to get ourselves out of this cess pool of humanity that we find ourselves in.
#pandemic2020 #coronavirus2020 #hope #love #gratitude #mentalhealth #compassion #hope #expectation #hopelessons #hopelessromantic #hopelessness #ownyourshit #ownyourlife #theegosystem #mentalhealth #mentalhealthawareness #mentalhealthrecovery #selfworth #selflove #selfawareness #selfrespect #mybeloved #zaidismail -

2020: It doesn’t matter
Depleted. That is my word for 2020.
After an eventful year, the net effect of this year has depleted my resources physically, and especially emotionally. Even a colourful life such as the one I’ve managed to create for myself could not have prepared me for the year that has passed.
I discovered new levels of intensity of the best of what this world offered, and the worst. It was as if the higher the peak of the summit, the better the view of what was unreachable. This, if nothing else, was the beautifully wrapped gift of this year that I’d sooner forget than cherish.
But a selective memory is one thing that I’ve been denied. The trials of life have always been experienced in full colour, with gentle hues serving as nothing more than the frayed edges of the darker shades of destruction that preceded it. Each time, leaving me more depleted than before.
That brings me to my favourite phrase for 2020. It doesn’t matter. Despite the best efforts that I brought to bear on achieving some of the most important milestones of my life, I was reminded each time that it doesn’t matter. The only thing that mattered was what I was able to contribute towards the uplifting and healing of others. I guess that’s the burden of having a resilient spirit. Many find in that reason to take without any concern about depleting your resources. Especially your emotional resources.
Perhaps that source of emotional resilience is the true alchemy of our souls. The ability to create beauty and tenacity through sheer will, despite having no reason, nor love, with which to create it. We create our own.
This realisation has perhaps caused me to stumble upon yet another obvious truth that escapes too many. It is our creation of something from nothing, like the ability to love after having been through horror, or finding inner peace in the midst of turmoil, combined with the same from another, that offers us the semblance of companionship and the love connection of soul mates, when that effort is met in equal parts and with similar conviction. It is not the result of such a meeting, but in fact the meeting of two such results that creates a beautiful completeness about life. When one withdraws, the meeting is tarnished, and the promise of home once more denied.
The reasons for withdrawing are many, most of which are fickle exaggerations of the assumptions of a tired soul. But the resulting abandonment faced by the other holds within it just one true value. That is, the reminder that despite the best intentions or efforts, true love can be fleeting if misplaced ideals are honoured while reality is discarded.
There are some who appear in tune with the flow of joy in life, and then there are those like me, still struggling to find that flow at all. But not finding it doesn’t prevent us from stirring up the alchemy of the soul. That endless source of wonderment and inspiration, to see what is possible, despite repeated blows to the heart by what turned out to be impossible.
This year has reminded me of one singular profound truth about who I am. I have never been the sum of a carefully nurtured gift. Yet, I have prevailed. I have never been the product of a caring society, yet I contribute. Most of all, I have never been the recipient of an unconditional love, yet I love deeply. The alchemist within me is still breathing, sometimes laboured, but still breathing. And this has been the source of the greatest wonderment and the deepest cuts that I’ve encountered in my troubled existence on this earth.
But it’s a troubling existence that has left others more uneasy than it has ever left me questioning the purpose of life. It is my stubborn subscription to the value of not being defined by the actions of others towards me that has allowed me to maintain a semblance of sanity in my life. But sanity is subjective. And, I guess, so is purpose. My need to be of positive consequence in every setting that I encounter has been hardwired into my soul long before my first conscious thought was spawned. It is this need that drives my subscription to what I believe to be the purpose of life.
‘It doesn’t matter’ therefore doesn’t apply to my efforts towards others. But, instead, it confirms that no matter the responses I get, both good and bad, it doesn’t matter if it doesn’t feed this yearning to be true to myself before I am true to anyone else.
Hence, I find myself contemplating my circumstances at the end of yet another trip around the sun. After having experienced the most beautiful moments and the darkest of horrors this year, sometimes at the same hands, I find myself still firmly attached to that rope that has kept me resilient and purposeful all my life. That is, a rope that tethers me to the divine, while the darkness of the troubled souls of this world continue to nip at my heels hoping to trip me up in their efforts for me to join their ranks of bitterness.
It doesn’t matter. It never has. The only thing that ever mattered was me being able to live with the decisions that I’ve made towards others, even when their decisions towards me dishonoured the memory and commitment that they once shared. Despite this path being lonely, there is no companionship to be found in denying myself to appease the insecurity of another. Perhaps it is this conviction that feeds my resilience, or perhaps it is my inborn resilience that makes such convictions possible. Whatever came first doesn’t matter, as long as what goes last remains true to the convictions that I claim to uphold.
Anything less will be hypocritical. And that is a despicably slippery slope indeed.
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Time rewrites every line
From my blog post titled Legacy of Beauty, this excerpt resonated strongly this evening.
“As time morphs the pain into beauty it also morphs the beasts into angels.
Those that manipulate the vulnerable suddenly appear as the downtrodden when their loss of control is lamented as a betrayal of love or affection.
I sit with morbid amazement as I watch kids who are barely teens reminiscing about childhood and the wonderment that went with it as if it’s a long lost part of their lives, and I feel sad.
The sadness deepens when I witness how their recollections embellish events to make it more wholesome or inclusive than it really was.
The disease of the adults appear to have transcended a generation that used to be symbols of hope.
Those symbols of hope are quickly becoming reminders of despair instead.”
Read the full post on my blog at https://zaidismail.com/2016/04/29/a-legacy-of-beauty/
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#memories #mentalhealth #mentalhealthawareness #mentalhealthrecovery #selfworth #selflove #selfawareness #selfrespect #mybeloved #zaidismail #narcissism #narcissisticabuse -

Trading your future for your past
How much of life is wasted trying to reconcile the bad experiences of the past?
For every moment that we spend dwelling on an injustice or oppression against us in the past, we impose an injustice and oppression on ourselves and others in the present moment.
The present moment is what takes care of the future. That’s why we have much hopelessness and little inspiration to create a beautiful life for ourselves.
When beauty appears, we are more inclined to reminisce about how it was lost or destroyed in the past, so we focus on protecting ourselves from such pain in the future, by discarding the beauty of the present moment.
When the present moment is lost to the bad experiences of the past, we effectively trade our future for the pain of the past.
That’s how life slips by while we watch from the sidelines waiting for justice.
Waiting for fairness.
Waiting to be appreciated.
Waiting to be seen.
Waiting for happiness.
Waiting…stop waiting beloved. The same way you were able to create beauty amidst the horror, you are capable of creating beauty from the ashes of the life you once invested in.
You were the source of that beauty, not them.
Breathe, beloved. Breathe…exhale the toxins of who they were, and inhale the hope of the beauty that you are still capable of creating.Photo credit : Adobe Stock
#hope #expectation #inspiration #ownyourlife #ownyourshit #theegosystem #mentalhealth #mentalhealthawareness #mentalhealthrecovery #selfworth #selflove #selfawareness #selfrespect #mybeloved #zaidismail #anincompletelovestory
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Surrender to servitude
We all want to be significant because of who we are. This is what defines our place or sense of belonging in this world.
When we find reason to believe that we are not enough, we convince ourselves that we will only ever be valued for what we can do.
That’s when we stop trying to make our mark by being true to ourselves, and instead become defined by our efforts to excel at what we do.
When this mindset sets in, we actively seek opportunities to serve, or to be recognised for our accomplishments, and not for our humanness.
This is how we dull our spirit, settle for being invisible, and deny the world our unique contribution of who we are because we convince ourselves that it doesn’t matter. That we don’t matter. That all that matters is what we can do for others on their terms because what we want will always be too much for those around us.
Nothing could be further from the truth. But we’ll only truly matter when we learn to appreciate ourselves despite the rejection or betrayal that we may face from those around us.
Each time we subdue our spirit, we give others permission to take us for granted. That’s how we give up the sweetness of life.
[This is an Incomplete thought process, but one I believe to be worth sharing]
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#selfworth #selfawareness #selfrespect #mindfulness #inspiration #ownyourshit #ownyourlife #theegosystem #mentalhealth #mentalhealthawareness #mentalhealthrecovery #mybeloved #zaidismail #gratitude #loveyourself -

Peace is not the absence of battles
When life feels overwhelming, the most effective way to slow things down is to choose our battles.
Prioritising what’s important over what’s urgent usually sets the tone for what we tolerate or invest our time in, versus what we ignore or postpone.
However, this only creates capacity to deal with new battles that may arise, it doesn’t create space for peace.
Peace often remains elusive because we’re still responding to what comes our way rather than shaping what we want from life.
More importantly, peace begins to feel like the absence of battles. It’s not.
The absence of battles is just a breather. A break from the struggle. But as long as we know the struggle is waiting for us the moment we finished taking our breather, we won’t experience peace.
Peace only becomes possible when we break the cycles that keeps inviting battles into our space.
Breaking that cycle means knowing what we’re doing to feed that cycle of struggles that keep weighing us down.
This demands emotional mindfulness, because it’s how we feel about what we’re facing that determines how we respond. As long as we focus only on the effectiveness of our response, we won’t be able to consciously choose to stop feeding the cycle that makes that response necessary.
It’s not as complicated as it sounds. And peace is very achievable, despite having had a lifetime of pain or hardship.
For more info, check out my website at zaidismail.com or reach out on WhatsApp at +27836599183 for affordable coaching that will bring the change that you so desperately want in your life.
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#mentalhealth #mentalhealthawareness #mentalhealthrecovery #selfworth #selflove #selfawareness #selfrespect #mindfulness #inspiration #ownyourshit #ownyourlife #theegosystem #embracingME #mybeloved #zaidismail #peacefullife #peace







