When we’re overcome with the pain of betrayal, or loss, our focus is often on what we no longer have, rather than the gaping hole that it left in our soul.
We try to reconcile the events or the mysteries that led up to that moment when what we cherished was suddenly taken.
Sometimes taken by fate, but at other times taken by force.
We feel violated when we’re left vacant. When the space we once reserved for one we cherished was abandoned without reason, or for all the wrong reasons.
When the reasons are easily overcome, if only they’d be willing to overcome it with us.
When we see in them what they refuse to see in themselves.
Or when they give up hope for what they need from fear of losing it, again. So they protect themselves from us, not because of who we are, but because of how they were betrayed before us.
That’s when we need to sit quietly with that gaping hole and find in it the peace that absence promises. It’s a peace found in the absence of expectation, or in the presence of calm.
But calm is elusive when we’re fighting to get back what is not ours to claim. That’s when pain sets in. That’s when the gaping hole becomes a suffocating mess, rather than a passing anguish.
Be still, beloved. Be composed. Be at peace knowing that the best of you will never be good enough for those who are not good enough for themselves.
Their demons are your pain only because you see the beauty that they never tasted.
Don’t give up that beauty because of their bitter tongue. Their bitterness is theirs to savour, and yours to abandon. Breathe…
Photo credit : Adobe Stock
#selfworth #selfawareness #ownyourlife #abusiverelationship #narcissism #narcissisticabuse #mentalhealth #mentalhealthawareness #mentalhealthrecovery #mybeloved #zaidismail #pain #heartbreak #betrayal #relationshipgoals #companionship #soulfood #soulmates
Category: Love
-

The pain of being empty
-

Trading your future for your past
How much of life is wasted trying to reconcile the bad experiences of the past?
For every moment that we spend dwelling on an injustice or oppression against us in the past, we impose an injustice and oppression on ourselves and others in the present moment.
The present moment is what takes care of the future. That’s why we have much hopelessness and little inspiration to create a beautiful life for ourselves.
When beauty appears, we are more inclined to reminisce about how it was lost or destroyed in the past, so we focus on protecting ourselves from such pain in the future, by discarding the beauty of the present moment.
When the present moment is lost to the bad experiences of the past, we effectively trade our future for the pain of the past.
That’s how life slips by while we watch from the sidelines waiting for justice.
Waiting for fairness.
Waiting to be appreciated.
Waiting to be seen.
Waiting for happiness.
Waiting…stop waiting beloved. The same way you were able to create beauty amidst the horror, you are capable of creating beauty from the ashes of the life you once invested in.
You were the source of that beauty, not them.
Breathe, beloved. Breathe…exhale the toxins of who they were, and inhale the hope of the beauty that you are still capable of creating.Photo credit : Adobe Stock
#hope #expectation #inspiration #ownyourlife #ownyourshit #theegosystem #mentalhealth #mentalhealthawareness #mentalhealthrecovery #selfworth #selflove #selfawareness #selfrespect #mybeloved #zaidismail #anincompletelovestory
-

To tell your story
Sometimes, we grow obsessed with finding a receptive heart to appreciate the story of who we are.
It’s a story that we cherish so dearly that just the thought of placing it in careless hands is frightening.
It becomes a weight that we carry within us, keeping us anchored to moments long gone, but moments that we dare not forget.
Such moments grow to define us well beyond its occurrence, holding us back from creating new moments of joy.
That’s what we lose sight of most. Holding onto the weight of the past prevents us from rising up once more.
When we tell our story, even if whispering it to the wind, we give our thoughts and emotions a form and a space that allows us to see it beyond the fear and the shame that shrouded it within us.
We allow ourselves to finally see ourselves beyond the wounds that we thought would forever define our place in this world, because finally, we allow ourselves to see the old version of who we were, through the eyes of the current version of who we are.
But we must be sure to be looking at ourselves through our own eyes. The moment we find ourselves judging that older version of who we were, or even who we are now, we’re not looking at ourselves through our own eyes. We’re looking at ourselves through the eyes of those whose validation we’ve been chasing for so long.
Breathe beloved, and look at yourself with kindness and understanding, not with the harshness or intolerance that defined the bitterness of others.
Photo credit : Adobe Stock
#selfworth #selfawareness #ownyourlife #selfmastery #mindfulness #soulfood #soulmates #anincompletelovestory #mybeloved #zaidismail #lovestory #creativewriting #mentalhealth #mentalhealthawareness #mentalhealthrecovery -

The broken cup
Too often, our focus is on how empty is our own cup.
Sometimes it takes a while before we realise that we’re not taking care of ourselves as we lose ourselves in our concern for others.
So we begin to focus on filling our cup so that the emotional fatigue can finally be overcome.
Sadly, we don’t stop to consider if we’re capable of filling our cup because we don’t realise that it may be broken.
Wounds from the past leave cracks and breaks in spaces that we hope others will mend, not realising that only we hold the key towards mending those cracks.
Sometimes, we don’t realise that someone we love may have a broken cup, and we exhaust ourselves in trying to fill their cup, believing ourselves to be inadequate in our efforts to make them feel loved enough to want to love us in return.
That’s why it’s important to heal before you try to find a home for your heart.
And equally important is the realisation that sometimes it’s not your inadequacy that makes it difficult for them to love you back, but rather their belief in not being worthy of your love that prevents them from embracing you.
Breathe, beloved…slow, rhythmic, deep breaths that fill those spaces left by the calloused hands that handled the most fragile parts of you.
Breathe. Be whole. And then return to love.
Photo credit : Adobe Stock
#hope #expectation #sincerity #selfworth #selfawareness #mentalhealth #mentalhealthawareness #mentalhealthrecovery #selflove #mybeloved #zaidismail #emptycup #anincompletelovestory #relationshipgoals #love #romance #companionship #soulfood #soulmates -

The struggle of faith
It is our belief in the value of something that drives us towards fighting to protect it.
We cherish that which we appreciate, and we appreciate that which we value.
Call it conviction in the value of the outcome, or belief in the beauty of its truth. Whatever it is, it is that unwavering faith in what we cherish as a truth that spawns the trials that we face when protecting or defending that truth.
As is often said, when you stand for nothing, you’ll fall for anything. What isn’t said often enough is that when you stand for something, you’ll be plagued by everything that is threatened by what you stand for.
Such is the burden of faith.
Whether it is faith in the divine, or faith in the beauty of creation, faith compels us to protect and nurture that which we hold dear.
For those who lack such faith, destroying or abusing what we cherish goes unnoticed, leaving us to contend with the destruction they leave in the path of their obliviousness.
We contend with their destruction because of our faith in the value of what they threaten to destroy.
Thus, holding on to that faith becomes the trial itself, when letting go holds the promise of ease from those struggles.
But ease itself holds no value if it leaves a gaping hole where we once had fulfilment or joy.
That’s why we hold on to faith. Not because we are afraid of letting go, but because we are afraid of feeling empty, or unfulfilled, after having felt, even for a brief moment, complete.
#faith #hope #love #companionship #soulfood #soulmates #anincompletelovestory #mybeloved #zaidismail #authenticity #ownyourshit #ownyourlife #theegosystem #embracingME #motivation #optimism #mentalhealth #mentalhealthawareness #mentalhealthrecovery







