Failure only threatens is if we feel defined by the outcome of our efforts in trying to achieve our goals.
Sometimes those goals are small things that influence the daily quality of our lives, and sometimes it’s big things that shape our future.
The source of fearing failure is in our need to be respected by those around us.
The only time we will be disrespected or diminished when we fail at something is when we surround ourselves with those who themselves are defined by how others see them.
In such environments, mediocrity and tradition will be sacred. Playing it safe will be considered responsible. And being risk averse will be considered maturity.
If the life that you seek is one without failure, without change, and without discovering who you truly are, then such environments are perfect for you.
But, as humans, we are restless in spirit, and adventurous in nature. We are driven by knowing that we left our mark and we improved the state of the world in the short time that we were here.
Mediocrity, conformance, and restraint therefore goes against our nature.
When we fight our nature from fear of exclusion or rejection, it’s only a matter of time before our health suffers, and our spirits will be dulled.
That’s how dreams are lost and hope is abandoned.
You owe it to yourself, and the next generation, to be true to the value that you are capable of creating in this world beyond just maintaining the status quo.
Live inspired.
#hope #expectation #sincerity #selfworth #selfawareness #mentalhealth #mentalhealthawareness #mentalhealthrecovery #selfrespect #mindfulness #inspiration #motivation #optimism #ownyourshit #ownyourlife #theegosystem #lifecoaching #zaidismail #lifegoals
Tag: selfrespect
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How to abandon your dreams
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Peace always starts with you
The next time you find yourself having a disagreement with someone, consider if the way in which you conduct yourself is to demand that they show you due respect or consideration, or are you trying to establish understanding.
When we feel taken for granted or invisible in something that is important to us, we’re more likely to become defensive, aggressive, or passive aggressive in our efforts to get our point across.
If we’re not aware of our need for significance, we will go in search of significance in almost every setting.
This is how we end up yelling at cashiers, losing ourselves to road rage, and being argumentative with co-workers, as just a few examples.
Understanding why we feel insignificant is the first step towards breaking that cycle.
Understanding why those who are significant to us are not treating us with the significance that we need is the second step.
And the third step towards breaking this cycle of rage or bitterness at the world is to understand why we need such validation to feel significant before treating others in a way that is true to who we are, rather than being driven by the anger or disappointment that we feel.
Emotional mindfulness is core to the above, and having a healthy self-worth is what makes it possible to pace ourselves in our efforts towards creating the understanding and establishing the bonds that we believe will improve the quality of our relationships.
It always starts with you.
If you need help to understand what drives you to be less than who you want to be, reach out via my website at zaidismail.com or on WhatsApp at +27836599183, and let’s get the conversation started.
#selfworth #selflove #selfawareness #selfrespect #mindfulness #theegosystem #mentalhealth #mentalhealthawareness #mentalhealthrecovery #ownyourshit #ownyourlife #compassion #sincerity #authenticity #lifecoaching #zaidismail -

What are you really waiting for?
In order to know what’s not right, you need to know what right would look like.
Or feel like.
Or taste like.
Just because you don’t know how to make it right, doesn’t mean you have to accept and live with what’s wrong.
But sitting back and growing frustrated at your condition without trusting yourself to know that it can or must be better is a self-imposed constraint over your happiness.
Think of your life as your favourite meal.
Eventually, as life happens, the free who prepared that meal for you leaves your life, or you leave theirs.
But, your new partner doesn’t know how, for example, your mom or dad, used to prepare that meal for you, so they try their best to make it the way that you like it.
Despite their best efforts, they just don’t get it right.
At that point, you have some choices to make:
1. Blame them for not doing enough
2. Understand that they can’t recreate something if they don’t have the knowledge or abilities to do so
3. Accept that your favourite meal cannot be recreated, so you need to discover a new favourite
4. Work with them in trying to figure out how to create it, so that together, you can once more create what you once loved
If you choose 4, you will also be creating space for you and your partner to discover something beautiful together.
You’ll have less reason to blame them for being inadequate, and more reason to play an active part in creating your joy with them, rather than holding them responsible for creating it for you.
The most important point being that we must avoid the assumption that if someone isn’t doing what we told them we want or need from them, that they’re withholding it out of spite or selfishness, when the truth is more likely to be that they honestly don’t know how because they didn’t have in their life what we had in ours.
This is how we begin to create space for new joy in our life, instead of wasting life away while lamenting the loss of what we once had.
#selfawareness #selfrespect #mindfulness #inspiration #goals #theegosystem #justbeyou #mentalhealth #mentalhealthawareness #mentalhealthrecovery #ownyourshit #ownyourlife #problemsolving #lifecoaching #zaidismail -

A hospital for dented egos
I’ve seen, and experienced first hand, the disaster that awaits when we convince ourselves that the demons that others deal with is our responsibility to resolve.
Being kind, compassionate, and even understanding does not mean that we must own the decisions that others have made, especially when those decisions include them choosing to hold on to anger from their past instead of embracing the opportunities of the future.
Remember that you can only offer someone a hand up, you cannot make them rise.
The same way that you must own your shit, you are responsible for giving them every opportunity to own theirs.
And that includes not making yourself available as a doormat to them when they’re not owning it.
You’re not a hospital for the wounded egos of others.
Compassion doesn’t mean that you must be a martyr.
Sacrificing yourself to uplift another not only reflects ingratitude on your part for who you are and what you have, it denies your contribution of love to those that have a right to it, including yourself.
Moderation in everything, and everything in moderation.
Embrace your life fully, not only its struggles.
#selfworth #selflove #selfawareness #selfrespect #mindfulness #theegosystem #mentalhealth #mentalhealthawareness #mentalhealthrecovery #ownyourshit #ownyourlife #compassion #sincerity -

Are you really you?
We often speak of not letting go of our inner child. But, I always wonder why does it have to be something we hold within?
Why can’t we embrace the innocence of our childish charms in everything that we do?
Or did we take away that permission from ourselves when someone once said, “Act your age!”?
What does it mean to act your age?
Who defines what that should look like?
Why do we want to fit in so badly, that we deny who we are when our playfulness may make some old fart feel uncomfortable about their soured soul?
Stop waiting for permission to enjoy this fleeting life.
We wait for permission when we look for a specific reaction before we fully commit.
Or when we restrain ourselves from doing something because someone said it’s not age-appropriate.
Worst of all, we wait for permission when we withhold who we are because we are disappointed that we’re not appreciated by those around us.
That’s when we grow old focusing on the struggles of life, rather than reminiscing about the joys.
Think back to a joyful moment, and it will feel like time flies.
But think back to a painful moment, and suddenly life feels too long.
All because we waited for permission before we embraced who we are. Child and all.
#innerchild #childatheart #playful #innocence #selfworth #selflove #selfawareness #selfrespect #mindfulness #reflection #mentalhealth #mentalhealthawareness #mentalhealthrecovery #lifecoaching #zaidismail -

Release the bitterness
I often wonder how much good is denied to the world when love stories remain incomplete?
We often see quotes reminding us that the next great discovery could be in the mind of a child labourer stuck working in a field.
Similarly, how much beauty is wasted when treasured bonds are abandoned for reasons other than what exists between them? Beauty of which the world is in desperate need.
Just as beauty is born of love, so too is bitterness born of loss.
I wonder what of the troubles of this world is caused by broken hearts, rather than wilful greed?
It is the sense of loss, or inadequacy in the eyes of those most cherished, that our worst behaviour comes to the fore.
But there is value even in that.
If not for still holding on to hope, such an expression of rage or harm would not have any purpose.
It is only when we still have hope of our pain being consequential that we choose to share our discontent with the world.
Therefore, it is not the raging lunatic that is most hurt, but the silent one who has no hope of being seen.
Sometimes their silence is the build up to the storm of destruction that they need to unleash in their final attempt to be heard.
But often, it’s the abandonment of dreams that perhaps the world really needed.
#hope #hopeless #love #loss #abandonment #mentalhealth #mentalhealthawareness #mentalhealthrecovery #selfworth #mybeloved #selflove #selfawareness #selfrespect #mindfulness #zaidismail #anincompletelovestory -

Are you in an abusive relationship…with you?
It’s women’s day in South Africa.
A public holiday dedicated to recognising the value and contribution of women in society.
My hope for this day is that we find the gentleness and nurturing spirit innate in women, and we give it an opportunity to thrive in our own lives, regardless of gender.
Don’t be your harshest critic. Be your most sincere one.
We’re often so focused on how others treat us, that we fail to recognise how badly we treat ourselves.
Is the tone of your internal conversation one of understanding and growth, or harsh judgement and fear?
When you have your internal conversation, do you refer to yourself by your name, or do you say ‘You’?
Recognising these simple points will give you important insights into how you see yourself.
Remember that we cannot give what we don’t have, so if you treat yourself harshly, chances are very good that you’re treating others harshly as well.
Always a good time to reflect and correct the path we’re on.
#ownyourlife #ownyourshit #authenticity #mentalhealth #mentalhealthawareness #mentalhealthrecovery #selfworth #selflove #selfawareness #selfrespect #mindfulness #theegosystem #reflection #kindness #compassion #sincerity -

Grow, from unexpected places
If you don’t like what someone has to say about you, make sure you’re not rejecting it because of who’s saying it.
The truth about us is often spoken by our enemies, regardless of their motivation to do so.
Growth is often experienced at the hands of those we hold in contempt.
When you surround yourself with people that make you feel good about who you are, it’s inevitable that the ones to call you out when you’re wrong will be outside of that circle.
But that’s where the greatest potential for growth lies.
Growth is possible with those who see our actions for what they are, not for what it is within the context of how they know us to be.
As sincere and well-meaning as loved ones can be, they’re not always good for growth because their affection or unwavering loyalty prevents them from seeing our blind spots.
Try to maintain a healthy balance of critics in your life.
Photo credit: Naadirah Ismail (using my awesome Huawei P20 Pro)
#selfworth #selfdoubt #selfawareness #selfrespect #reflection #mindfulness #validation #mentalhealth #mentalhealthawareness #mentalhealthrecovery #theegosystem #ownyourlife #ownyourshit #authenticity #conviction







