There are two types of people in this world.
Those who appreciate our efforts for trying to achieve good things.
And those who ignore our efforts and judge us for failing.
The ones who appreciate the effort recognise their own path towards growth, and empathise with the struggle and aspirations of others. This inspires them to uplift and guide gently, although firmly at times.
The ones who judge others for failing are bitter about not having had such support when they failed on their path of growth, and therefore feel a need to highlight the shortcomings of others so that they may draw attention to their own successes, or their struggles.
This prompts them to be harsh and uncompromising in their feedback and expectations from others.
Being aware of which one of these you are can shift the dynamic of your life from one of toxic competition, to one of peaceful perseverance.
The choice you make will have a profound impact on the quality of your life, and your relationships with those around you.
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Tag: lifecoaching
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Understanding vs Judgement
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Who defines you?
It’s easy to lose ourselves to the outcomes of our lives.
It’s easy to convince ourselves that our achievements, rather than our efforts, are a true reflection of the value we hold within.
It’s a dance with fate that often destroys hope and replaces it with complacency.
In a world saturated with the ungrateful and the insincere, measuring your worth by the behaviour of others is an exercise in self harm..and simply adds you to the ranks of the ungrateful.
If resisting your true nature is the root of unhappiness, then knowing your true nature must be the key to joy.
Therefore, measuring your true worth by the demons of others will lead you away from joy and towards pain, as you convince yourself that how they treated you is all you’re worthy of.
You were not created to pacify the weak.
#selfworth #selfawareness #ownyourlife #selfmastery #mindfulness #personalpower #ownyourshit #mentalhealthrecovery #mentalhealth #mentalhealthawareness #lifecoaching #mybeloved #zaidismail #suicidalawareness #suicideprevention #depression #anxiety -
Sadly depressed
Depression sets in when we look for signs of hope in those things that are important to us, but find none.
It doesn’t mean that there is no hope for anything in our life. It just means that what we choose as a defining relationship or experience to reflect our significance provides us with no reason to believe that we are significant in that way.
This is why from the outside looking in, we may think that people who are depressed are actually happy, or carefree.
Sometimes when we see everything else that they’ve got going in their life compared to others, we consider them to be ungrateful.
But that’s because we’re looking at them through our eyes, and not through their own.
The absence of hope occurs when we insist on receiving from others that which they’re either unwilling or incapable of providing. Their unwillingness often being more about their insecurity than what we’re worth to them.
If you find yourself struggling to reconnect with hope in the most important domains of your life, I can help.
WhatsApp me on +27836599183 or contact me via my website at zaidismail.com. Affordable coaching to clients internationally.
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#mentalhealth #mentalhealthawareness #mentalhealthrecovery #suicide #suicideprevention #suicidalawareness #suicideawarenessmonth #depression #anxiety #zaidismail #lifecoaching #coachforlife -
Judging is easy
Judging each other only becomes easy when we assume that we are above the behaviour that were judging.
When we receive the benefit of the doubt from others, we assume that we deserve it, rather than it being a result of their generosity of spirit.
When we’re misunderstood, we may be inclined towards accusing others of misunderstanding us, rather than considering that they had good reason to get it wrong.
Being defensive or judgemental are two traits that originate from the same source. That is, feeling emotionally vulnerable.
Judgement demands compliance with a standard that is larger than who we are, and therefore associates us with something that must be respected or revered.
That’s why it’s easier to judge than it is to understand. Because understanding demands that we set aside such associations and invest of ourselves in assessing the behaviour of others.
Sometimes, that investment means that we must suspend our focus on our rights in that relationship in order to understand. When we’re afraid of being insignificant, suspending such rights feels like an attack on our self worth.
The result…anger or bitterness.
If you need help navigating through such complex relationships in your life, I can help.
WhatsApp me on +27836599183 or reach out via my website at zaidismail.com.
Photo credit : Adobe Stock
#mentalhealth #mentalhealthawareness #mentalhealthrecovery #selfworth #selflove #selfawareness #selfrespect #mindfulness #theegosystem #ownyourlife #ownyourshit #embracingME #motivation #zaidismail #lifecoaching #coachforlife #suicidalawareness #suicideprevention #suicideawarenessmonth -
Be you…unapologetically
The opinions that others have of us affects us most when we are not convinced about who we are.
It’s self-doubt that creates the space for others to influence how we feel about ourselves.
Be it a troubled relationship with a family member, a partner, an ex spouse, or even a friend or colleague, the moment their words about us weighs more than what we think of ourselves, we need to recognise that we needed validation more than we needed companionship or a healthy relationship with them.
Our disappointment in them when they behave badly should not extend to disappointment in ourselves.
The moment we judge ourselves harshly after they’ve treated us badly, we’re diminishing our self-worth by believing that we’re not even good enough for someone who has questionable values.
That’s how we lose ourselves to the lack of self-respect in others, or in ourselves.
If you find yourself questioning your self-worth or struggling to connect with who you are in the face of the struggles of your life, reach out via WhatsApp on +27836599183 or via my website at zaidismail.com for affordable coaching rates that could be the fresh start that you need in life.
Serving clients internationally.
#selfworth #selfawareness #ownyourlife #selfmastery #mindfulness #personalpower #ownyourshit #mentalhealthrecovery #mentalhealth #mentalhealthawareness #lifecoaching #zaidismail #suicidalawareness #suicideprevention #depression #anxiety #suicideawarenessmonth -
Always hope
When we focus on the struggles of our lives, we feel defeated.
When we focus on the growth, we feel empowered to overcome future obstacles.
But we’re human. We doubt ourselves and sometimes we feel entitled to peace.
In the process, we create self-fulfilling prophecies by growing despondent when things go wrong, rather than looking for the opportunities to create something better.
We limit our ability to overcome obstacles by telling ourselves that there is a limit to what we’re capable of dealing with.
Rather than embracing the challenges without preempting the outcomes, we end up focusing on how close we are to that limit that we set for ourselves and then grow defensive the moment we believe things are getting too close to it.
That’s how we prevent ourselves from trying beyond a certain point, and that’s how we grow to believe that some things are impossible to overcome.
Sometimes, when things seem like they’re falling apart, they may just be falling into place. But when we fixate on what’s falling apart, we deny ourselves the opportunity to see how it may be contributing towards our dreams and goals that were being hindered by what we had in the first place.
Breathe, beloved. And let faith, not fear, guide you through the storm.
#hope #expectation #selfawareness #selfrespect #mindfulness #inspiration #ownyourshit #ownyourlife #theegosystem #mentalhealth #mentalhealthawareness #mentalhealthrecovery #mybeloved #zaidismail #suicidalawareness #suicideprevention #depression #anxiety #suicideawarenessmonth #lifecoaching -
The ultimate rebellion
Living romantically, despite the horrors of life, is the ultimate protest
It’s the obstinate rebellion against those who wish to rage, because they have no peace to give
It is the cry of the lover for his beloved
The anguished heart searching for peace
The lonely soul searching for home
To see beauty when surrounded by pain
Or to be gentle when born of torture
To love despite being surrounded by hate
And to claim dignity when shame is the only language spoken
That is the ultimate protest
Because we must strive for what we wish to create
Rather than rage against what we wish to destroy.
The world is full of rage
Perhaps it needs some romance again.
Join me, beloved
Join the conquest of this madman.
#romance #livingromantically #love #suicidalawareness #suicideprevention #depression #anxiety #suicideawarenessmonth #lifecoaching #mybeloved #zaidismail #authorsofinstagram #anincompletelovestory #rageagainsttheworld -
Reconnect with your innate wisdom
We all have an innate wisdom that we lose sight of as the distractions of life accumulate.
When we go out in search of answers and adopt methods that worked for someone else, we further distance ourselves from that innate wisdom.
This distancing that occurs undermines our authenticity, and leaves us feeling at odds with life rather than comforting us.
To reconnect with that peace that feels so elusive, we must reconnect with that innate wisdom, or else life will continue to feel like a detached experience.
It is only in sincere conversation that truths are encountered and wisdom adopted.
For this reason, I am not hers to teach you anything new. My sole purpose is to reconnect you with the wisdom that you already have within you.
Reach out at zaidismail.com or WhatsApp on +27836599183.
If you prefer, email me at info@zaidismail.com
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