Relationships fail when the demons of both don’t play nicely with each other.
But demons are not so easy to recognise.
What feels like a right or a legitimate expectation is often underpinned by a demon from the past when those rights were denied, or those expectations dismissed.
Our innate need to be of significance to those we deem significant stir the demons within when that significance comes under threat.
It gets ever more complicated when the demon is associated with what comes next, and not what is.
Consider this.
Those who play it safe in life are protecting themselves from failure or inadequacy.
What they’re focused on may appear to be their absolute priority, and may even feel like it is their priority to them, without realising that what they’re focused on is to protect them from what it may lead to next.
That’s how success becomes a threat, or emotional availability feels like intense vulnerability.
The fear of abandonment means that we must protect ourselves from growing attached, or the fear of rejection means that we must preemptively reject before we’re rejected.
Thus, self-sabotage leads to self-fulfilling prophecies that convince our demons that we were right to protect ourselves from a threat that no one else understands.
That’s how our demons from the past ruin the promise of a beautiful future.
If you don’t own your demons, your demons own you.
It always starts with you.
#hope #expectation #sincerity #selfworth #selfawareness #mentalhealth #mentalhealthawareness #lifecoaching #zaidismail #theegosystem #ownyourlife #marriageadvice #divorce
Tag: hope
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Embrace your demons
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Well intended bad methods
Good intentions coupled with a bad method will result in bad outcomes.
When that happens, fixating on our good intentions won’t make any difference to the consequences of our actions.
The merit of what we do is always more important than the intention with which we do it.
The moment we flip that around, we cause harm while abdicating responsibility for the impact of our uninformed decisions on those who had nothing to do with our choices.
Sincerity and conviction come from wanting to achieve what we intended to achieve, rather than making excuses for why it wasn’t our fault when we fall short of our goal.
That’s when self-pity overrides our accountability and we convince ourselves that it was not in our destiny to have achieved that goal.
When we use destiny to explain our shortcomings, but accept praise for our successes, we lack conviction in who we are and what we stand for.
Conviction comes from sincerity of belief in the value system that we claim to uphold.
The moment that value system is open to compromise, we lose our bearings in life and become victims of the circumstances in which we find ourselves.
Conviction is impossible without self-worth.
And self-worth is impossible when we lack accountability while living our lives for an audience.
It always starts with you.
Goals would be pointless if they could always be achieved on our first attempt.
#hope #expectation #sincerity #selfworth #selfawareness #mentalhealth #mentalhealthawareness #lifecoaching #zaidismail #conviction #ownyourlife #theegosystem #narcissisticbehaviour #adulting -

Self-indulgent self-loathing
Self-indulgence leads to self-loathing because there are too many who think that contentment lies in putting yourself first.
Putting yourself first is easy.
Look around and see how many self-indulgent people you have in your life, and then consider how it is that they may really just be trying to take care of themselves because they don’t feel cared for.
And then consider how many around them feel the exact same way because they’re invisible to the one who is self-indulgent, while finding that to be reason to be self-indulgent too.
That’s how the crazy cycle of loneliness and isolation of spirit is maintained.
The lower your self-esteem, the more you try to raise visibility for your struggle.
‘You don’t know how hard it is…’
‘If only you experienced what I experienced…’
‘Nobody understands…’
‘Nobody cares…’
‘No one gave me a start in life…’
Whether that is true is irrelevant to what you need to do.
When you need your struggle to be heard, to be seen, to be appreciated, or to be celebrated before you move on from it, you hold yourself back while looking for validation.
Only, you don’t think it’s validation. You think it’s honouring yourself.
Your struggle is for your growth so that you can contribute what you didn’t receive.
That’s how we improve the world and the quality of lives of those we care for, because that’s what feeds our soul.
The more you indulge yourself before others, the more you’ll chase fulfilment in a never ending spiral while blaming everyone for not caring, or for using you.
If you only offer material benefit, how is anyone supposed to take emotional comfort from you?
Own your life, because if you’re not owning it, you’re probably messing up someone else’s without meaning to.
#hope #expectation #sincerity #selfworth #selfawareness #mentalhealth #mentalhealthawareness #lifecoaching #zaidismail #parenting #fatherhood #motherhood #ownyourlife #theegosystem -

Own your own life first
The causes that we’re afraid to fight in our own lives, we fight through proxy in someone else’s life.
When we lack the conviction to apply ourselves to full effect in our own lives, we pacify our conscience by coming to the aid of those whose struggles offer an opportunity for us to find significance in ways that are lacking in our own lives.
Our efforts may appear noble or sincere, and we may even believe that we’re pursuing a noble or sincere cause, but nobility or sincerity cannot be measured in the absence of authenticity.
Authenticity demands that we conduct ourselves in our own lives consistent with how we conduct ourselves in the lives of others.
When such consistency is lacking, authenticity is eroded, and our insecurities grow to define our sense of justice and righteousness.
Thus, the victim mindset causes new problems while believing that we’re solving existing ones.
Any problem left unresolved only grows in complexity and intensity, slowly festering until it becomes intolerable or unavoidable.
At that point, it overwhelms us to the point of hopelessness, giving way to depression, anxiety, and unexplainable fatigue, including chronic illness.
The victim mindset causes more problems than the problems it solves.
It undermines our credibility, while diminishing the significance of those around us.
When we lack the courage to meaningfully tackle the problems in our own lives, we lack the self-worth to hold ourselves accountable for what we claim to stand for.
It always starts with what we think about ourselves long before we formulate any opinions of what we think of others.
Reflect and connect with the resolve that you have for taking action in your own life before you set out to change the world for others.
If there is a difference in how you show up between those two domains of life, you have a crisis of authenticity about who you are.
It always starts with you.
#hope #expectation #sincerity #selfworth #selfawareness #mentalhealth #mentalhealthawareness #lifecoaching #zaidismail #theegosystem #ownyourlife #victimmindset #mindfulness #authenticity -

Trading in human suffering
When we set out to give someone a voice or to create a platform for them, we create a crutch for them.
Just like our voice is ours to claim, so is theirs.
When we slip into silence, usually from self-pity, we allow others to speak on our behalf, and then complain if they don’t do justice to our plight or if they abandon our cause, creating room for more self-pity.
Empowerment should not be a cliché that creates an opportunity for us to shine as beacons of hope for others.
Empowering or uplifting others is an act of charity, and charity is not supposed to benefit its giver because then it becomes a business transaction.
Charity is also supposed to be done so secretly that your left hand should not know what your right hand is doing.
Not because of the importance of secrecy, but to protect the dignity of the beneficiary of your charity, and to protect your intentions from being tarnished by trading with someone’s dignity to improve your social standing.
More than all this, when someone is given something as opposed to being enabled to create it for themselves, they develop a sense of entitlement to receive what is being given and have no reason to connect with the innate ability that they have to create.
This denies them the sense of fulfilment and accomplishment which is critical towards establishing self-esteem and should subsequently allow them to claim their dignity.
A bleeding heart isn’t always a generous one.
Most often, it’s a selfish one with good intentions.
Be mindful of the consequences of your good actions that may be intended to uplift while creating reliance and disempowerment instead.
And for this reason, please don’t use the pitiful state of the weak and destitute as marketing collateral to raise money to supposedly restore their dignity.
That is the most horrible contradiction of them all.
#hope #expectation #sincerity #selfworth #selfawareness #mentalhealth #mentalhealthawareness #lifecoaching #zaidismail #theegosystem #ownyourlife #charity #destitute -

Your rage, your loss
If left unchecked, rage eventually clouds our judgement as we seek vengeance from anyone who reminds us of those who treated us badly in the past.
When you find a reason to rage at every assumed threat, peace becomes elusive and bitterness takes over.
Feeling enraged may be human, but acting on that rage is a choice.
Sometimes we get so caught up in our anger at the world that we lose sight of the fact that our anger feeds the very same cycles that we’ve grown to despise.
No one makes you angry.
Anger is your choice of response to someone else’s behaviour because of what they mean to you, or because of what their actions trigger within you, or both.
And that’s because of what you want to mean to them, but are failing at achieving it.
So your anger is your demand for significance when who you are is insufficient to achieve that significance.
Your anger and your triggers are your responsibility.
Making the world responsible for your emotional response to life gives everyone the power to control your behaviour.
If you can influence a positive change in how someone treats you, do it.
If not, walk away.
Insisting on rage after you’ve realised that you are unable to influence positive change is an indulgence of your ego and not a righteous protest.
Choose carefully who you want to be when someone treats you badly, or else you’ll lose yourself to become just like those whom you despise for treating you badly because your rage will cause you to become a source of oppression against those who have nothing to do with your feelings of inadequacy.
Don’t get angry.
It’s not worth it.
#hope #expectation #sincerity #entitlement #gentleness #life #rage #anger #angermanagement #mindfulness #selfawareness #mentalhealth #mentalhealthawareness #mentalhealthrecovery #selfworth #herdmentality #wisdom #lifecoaching #zaidismail #theegosystem #ownyourlife -

Are you accountable to you?
You know that feeling that you get when you see someone say or do something and you just know they’re talking nonsense?
That’s because they lack authenticity.
But when you get that feeling and they actually do follow through with what they say and do, and they mean it, then you lack authenticity because you were projecting your insecurities on them.
Sounds harsh?
If it does, you’re approaching life from a position of judgement, rather than growth.
No one does that deliberately.
NO ONE. NOT EVEN YOU.
So when you find yourself or others living with a disconnect between who they are and what they say, understand that they’re compensating for an insecurity that they may not be aware of.
And again, the same applies to ourselves when our behaviour is inconsistent with our values.
Blaming others for giving you reason to behave badly further erodes your authenticity, no matter how principled you may be in every other sphere of your life.
The reality is, we’re responsible for the choices we make, whether it relates to how we’re being treated, or how we’re responding to the behaviour of others.
If life is about wanting to be better than who we were yesterday, each time we get something wrong, we’ll be inspired to try again until we get it right.
If not, we’ll need distractions like substance abuse, or other unhealthy addictive behaviours including mind altering medications.
Alcohol, drugs, and other mind altering substances are not just innocent pastimes.
They’re a need to escape what you’re not willing to embrace because you’re judging yourself based on how someone else treated you.
Not necessarily the person you’re with.
The price that you pay, and the price that innocent people pay as a result of your need to cope or escape, is not worth it.
Step up. Face your demons. And if needed, get help.
The evidence is clearly against any excuses that you might make.
Your life doesn’t have to be an escape from your past.
It can be amazing because of it.
It always starts with you.
#hope #expectation #sincerity #selfworth #selfawareness #mentalhealth #mentalhealthawareness #lifecoaching #zaidismail #theegosystem #ownyourlife







