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Are you in an abusive relationship…with you?

It's women's day in South Africa.A public holiday dedicated to recognising the value and contribution of women in society.My hope for this day is that we find the gentleness and nurturing spirit innate in women, and we give it an opportunity to thrive in our own lives, regardless of gender.Don't be your harshest critic. Be …

Gratitude spawns respect

Disrespect is often followed by discipline, or some other form of consequence management.While there is a need to correct bad behaviour, we can either spend our lives correcting that behaviour, or we can recognise that it's a symptom of something else.That something else is the absence of gratitude.No. Not gratitude for what we have. Because …