Reminiscing about the good old days becomes a toxic trait when it distracts us from what we have now.
Our distracted state is what causes us to lose sight of what we have, so that at some future point, we may once more reminisce about what was.
Such an indulgence, when done in excess, convinces us that the best is over, leaving the future barren, with no inclination on our part to find opportunity for new growth, and greater joys.
Gratitude about the present moment is a result of appreciating what the past has contributed towards what we have, while reflecting on this inspires us about the possibility of what is to come.
At some point, we need to realise that this moment, right now, is the past that will create our present moment in the future.
Think about it. We’re so busy thinking of how good things once were, that we don’t realise that all we’re doing is giving ourselves reason to sit at some point in the future contemplating how much of our past was spent reminiscing about the past that came before that.
Sounds ludicrous? It is, because that’s how ludicrous it is when we abandon the future because we chose to hold on to the bitterness of the past.
The past, no matter how bad, does not dictate what the future holds. It only ever gives us a point of reference as to how much better things can be, and should be.
Breathe, beloved…breathe…and release the toxins of the past with every exhalation, so that you create space for the promise of joy that the future holds.
#hope #expectation #optimism #motivation #relationshipgoals #dreambig #lovelife #mybeloved #zaidismail #authenticity #ownyourshit #ownyourlife #theegosystem #embracingME
Tag: optimism
-

All that matters is right now…
-

Don’t wait for justice
This world was created for respite, not for justice. Stop waiting for it to be OK before you move on with your life. It will never truly be OK.
And when you eventually do move on, it’s because you stopped waiting for it to be OK, not because it suddenly was OK.
Life is most often wasted waiting for retribution or reciprocation after we’ve been treated poorly or betrayed.
When we wait for such justice to come to pass, it means that we’re more invested in our past than we are in our future.
The irony is that we convince ourselves that we can’t have a future until we get justice for our past.
The truth is, the future only becomes available to us when we have reconciled our contribution towards the outcomes of our lives.
We’ll never be able to get into the heads of those who oppressed us or treated us badly.
Waiting for them to step up and do the right thing is simply perpetuating the very reason why that relationship may have failed in the first place.
The moment you reclaim your voice in your life, you reclaim your future, and you discard the shackles of the past.
This doesn’t mean that by reclaiming your voice the issues from the past that continue to plague you will disappear.
No. What it means is that your response to it will be defined by how much power you want it to have in your future, so that you’ll be able to choose your battles and your conditions for peace more wisely.
Breathe, beloved…don’t forget to breathe. And between each breath, consider if your last breath was invested in your future, or your past…and choose more wisely the purpose of your next breath.
#life #hope #expectation #sincerity #selfworth #selfawareness #mentalhealth #mentalhealthawareness #mentalhealthrecovery #selflove #mybeloved #zaidismail #theegosystem #ownyourlife #ownyourshit #embracingME #motivation #optimism -

Never stop chasing
The thing about chasing dreams, is that it’s our dreams.
As obvious as that seems, we rarely recognise that no one else will ever have a view of our dreams the way that we have it even if we describe it to them in detail.
They will visualise it within the context of their lives and limitations.
By chasing our dreams with conviction, we must connect with the value that will be created when we achieve those dreams.
It’s that value that will give us the tenacity and resilience to push beyond the doubts and cynicism of those we encounter on our journey.
To believe in that value, you must believe in yourself.
Believing in yourself means to develop an informed opinion of who you are, despite what the world may think of you. Because, again, the opinions that others have of you is based on the context and limitations that they see in their lives, not in yours.
Stop waiting for permission to chase your dreams. Like Barry Hilton said, “It’s your dream to lose.”
#dreams #hope #expectation #selfawareness #selfrespect #mindfulness #inspiration #motivation #optimism #perseverance #ownyourshit #ownyourlife #theegosystem #mentalhealth #mentalhealthawareness #mentalhealthrecovery #zaidismail -

Trading off the best of me
If kindness and compassion are a reflection of who we are, there can be no prerequisite for anyone to have to deserve it, or to earn it from us.
How we express it towards them may take different forms, including tough love.
But it is our intention behind that tough love, and how we follow through with it, that determines if it was indeed inspired by kindness and compassion, or by anger or frustration.
The moment we expect someone to earn our kindness, respect, or any other virtue that we claim to possess, we lose that virtue and replace it with arrogance.
Arrogance is a result of a low self esteem.
There is no reason to demand recognition of our contribution if we truly appreciate the value of what we contribute.
Therefore, we diminish ourselves by trading with others that which we should be valuing within ourselves.
Express the beauty of you despite the bitterness of those around you.
It may be the very catalyst needed to break the cycle of your life that you so despise.
#hope #expectation #sincerity #selfworth #selfawareness #mentalhealth #mentalhealthawareness #mentalhealthrecovery #theegosystem #ownyourlife #ownyourshit #embracingME #motivation #optimism #zaidismail #lifecoaching #narcissisticpartner #narcissism #narcissisticabuse -

Willingly obliged
This is most true for religious subscription and cultural heritage, but applies to every relationship in our life.
Choice inspires willingness because a choice is driven by our belief in the benefit of our contribution towards others.
Obligation inspires contempt because it is most often associated with the threat of a negative repercussion.
What drives our choices and our sense of obligation therefore must be considered when we find ourselves growing angry at the thought of non-compliance from others, or the expectation of compliance from ourselves by others.
It is quite possible to choose consciously to serve an obligation. But that choice must be done willingly and not under duress. Duress turns a choice into an unwilling obligation.
Fear has a limited life span. Therefore, the moment we establish compliance with a lifestyle or behaviour through fear, we must prepare ourselves for the inevitable backlash.
Live consciously. Love deliberately. And serve without obligation.
Perhaps, beloved, in that lies the secret to experiencing peace in this lifetime.
#hope #expectation #sincerity #optimism #zaidismail #peace #mybeloved #obligation #culture #tradition #religion #mentalhealth #mentalhealthawareness #mentalhealthrecovery #selfworth #selflove #selfawareness #selfrespect #mindfulness #inspiration #ownyourshit #ownyourlife #theegosystem #embracingME -

Forever hopeful
Hope is born in moments when you have no reason to believe in the moment that is to follow, but something good unexpectedly lands in your lap.
It’s born when that unexpected call changes your life for the better.
It’s born when that stranger smiled an understanding smile in that moment that you thought the world was oblivious to your presence.
It’s born when you wake in the morning and discover that despite your worst premonitions, you have a good day.
Hope can be torturous when the events of your life have given you little reason to believe that the good that you experience will last for more than a fleeting moment.
But, knowing that it’s possible for it to last beyond that brief period of joy is what makes it impossible to ignore the hope that bubbles beneath the surface.
Hope is faith. And faith is hope.
Both are intricately woven into the fabric of our struggles.
When we focus on our struggles only, we lose sight of all those moments that planted the seeds of hope in our hearts so many lifetimes before the present moment.
In forgetting, we burden ourselves with more than the burdens of life. We burden ourselves with the burden of ingratitude as well.
Focus on hope, and faith will have your back.
#hope #expectation #sincerity #optimism #perseverance #motivation #goals #ambition #success #selfawareness #selfrespect #mindfulness #inspiration #zaidismail #ownyourshit #ownyourlife #theegosystem #embracingME #mentalhealth #mentalhealthawareness #mentalhealthrecovery -

It’s not yet time to quit
Inspiration…if it came easily, it wouldn’t really be inspired, it would be convenient.
It’s in those moments when everything we want to take for granted is not available that we are pushed to consider the impossible as a possibility.
That’s when we dig really deep.
That’s when we abandon convention.
That’s when what we question the limits that we assumed were unconquerable, and attack it with a ferocity that reveals its irrelevance.
Inspiration is what we discover at the end of exhaustion, when giving up is not an option.
Don’t stop.
Keep pushing.
Keep believing.
Your dream is within reach.
Just don’t stop reaching for it.
#hope #expectation #sincerity #optimism #perseverance #motivation #goals #ambition #success #selfawareness #selfrespect #mindfulness #inspiration #ownyourshit #ownyourlife #theegosystem #mentalhealth #mentalhealthawareness #mentalhealthrecovery #zaidismail -

Every breath is hope
When we undermine ourselves, we empower our enemies, and like they say, the friend of my enemy is my enemy.
So it stands to reason that that is how we become our own worst enemies.
It’s our efforts to subdue our hope in tomorrow, that offers us protection against yet more disappointment or heartache.
It’s also that same effort that pushes away the very blessings that we need to let go of the pain of a life in which we were never enough.
The only reason we need to protect ourselves from that disappointment is because we still judge ourselves against the backdrop of a tainted life, and a tortured love.
Every breath we take is a confirmation that we’re still filled with hope. Every breath is hope.
So breathe a little deeper than before. Because it was that tainted life that stifled your breath, suffocating your hope, and distorting your vision of what the future holds.
Breathe a little deeper, beloved. And allow that promise of hope to carry you forward in life, not to return you to what you’ve left behind.
#hope #expectation #sincerity #selfworth #selfawareness #mentalhealth #mentalhealthawareness #mentalhealthrecovery #theegosystem #ownyourlife #ownyourshit #embracingME #motivation #zaidismail #authenticity #optimism







