Did you notice how some people, when faced with soul destroying realities, are still dignified in how they rise above it.
If you wait for your aggressor or abuser to treat you with dignity before you find reason to respect yourself, you’re doing life back to front.
Expecting recognition of your humanness from the world is like expecting your tormentor to become your mentor.
It’s irrational.
Dignity is not bestowed, it is claimed!
It is undignified to ask to be treated with dignity because that means that your dignity is dependent on how others treat you.
It means that it’s dependent on others agreeing that you’re deserving of dignity.
You either maintain your dignity in the face of them being undignified towards you, or you trade your dignity for inclusion or validation.
However, be sure that you’re offering what you’re demanding from others.
Expecting people to treat you with respect and dignity while you treat them harshly or dismissively is hypocrisy, and hypocrisy is the opposite of dignity.
As always, you cannot give what you don’t have.
If you lack self-respect, you’re likely to demand respect from others so that you can feel better about yourself, while ignoring the fact that you not only treat others with disrespect, but you also treat yourself the same way.
If you lack mindfulness of who you are in moments when your patience is tested, you’ll feel compelled to respond the way that you think they deserve, rather than being able to consciously choose who you want to be in that moment.
It always starts with you.
#selfworth #selflove #selfawareness #selfrespect #reflection #mindfulness #dignity #decency #victimmindset #selfmastery #mentalhealth #mentalhealthawareness mentalhealthrecovery #ownyourlife #theegosystem #lifecoaching #zaidismail
Category: Philosophy
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Your dignity is yours to claim
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Patiently persevere
Life has never been simple, and only threatens to become more complicated with each day that passes.
Sometimes I flirt with the idea that perhaps I was destined to struggle with so much so that I can learn the lessons that need to be learnt to share them with others.
But my gut says that is not true.
“Whatever ill you experience is sent forth by your own hands.”
A verse from the Qur’an that is always a stark reminder that life is always more difficult when you are unaware of the full breadth of the consequences of your choices and decisions.
The less wisdom you have about life when you set out to create one from very little at your disposal, the more mistakes you must make to acquire the wisdom that others simply inherited from a wholesome upbringing.
Comparing notes is forever an indulgence in self-pity. That’s why I never compare notes.
Whenever I find myself on the wrong end of the life that I thought i was creating, I take a moment to pause.
To reflect.
To catch my breath.
To understand.
Then I shrug off the self-pity and forge ahead once more.
If the best efforts of my life will result in nothing more than misery, then I want to be damn certain that it’s a misery that I choose and not one imposed by others.
And in the process, I’ll laugh heartily and mock cynically at my repeated attempts to figure things out by myself.
Because when you don’t have a gentle hand guiding you through life, you need to brace yourself for colourful experiences.
The moment you stop to lament the absence of that gentle hand, you’ll lose yourself to its absence, and become one with the harshness of the world that has no place for innocent mistakes.
You don’t need others to be kind to you before you learn how to be kind to yourself.
Nor do you need others to be supportive before you believe, with conviction, in what is important to you.
Any excuse about not pursuing the life that you want because of the absence of support from others is nothing but an excuse that denies you the value of who you are.
The trials that we face are the unintended consequences of the decisions that others have made, while the ill that we experience is the unintended consequences of our own poorly informed decisions.
Strive towards not being a trial for others by being more mindful and diligent about the decisions that you make for yourself.
And when you get it wrong, allow yourself to be human, own your mistakes, and try again.
Life was never designed to be mastered on the first attempt.
Where would be the fun in that? -

Own your failure, own your growth
Why do we feel accomplished and proud of our efforts when things work out, but we blame fate or taqdeer when we encounter trials or failure?
The reality is, given our ability to reason and to choose how we respond to what we are faced with, both good and bad, we’ll never have certainty as to what was destined versus what is up to us to determine.
If everything was destined, despite our best efforts or no efforts, there would be no reason for accountability, either in this world to our fellow humans, or in the Hereafter when we are taken to account in front of the Almighty.
Regardless of your spiritual beliefs, the fact that we can choose, and that those choices have very real consequences that we cannot wish away, means that the sooner we take accountability for those consequences, the sooner we’ll be able to learn from it and do better.
When we convince ourselves that it wasn’t in our destiny to have something, we’re simply protecting our ego from having to accept that we failed at something important to us.
Failure is OK. It means that you had the courage to believe in something enough to try to achieve it.
What you do with the information that you acquired through failing determines whether you’re a failure or whether you’re still learning.
And we’re all still learning.
Right until the day we die, we’re still learning.
You wanna know why? Because every new moment in our life is a moment that we didn’t live before.
We were never 20, or 30, or 50 years old before. We were never parenting a 5 or 10 or 20 year old before.
And we were never parents, grandparents, or whatever role we play at THIS point in our lives before.
So stop blaming destiny or taqdeer and own your life.
If not, those who own theirs will own yours as well.
It always starts with you.
#hope #expectation #sincerity #selfworth #selfawareness #mentalhealth #mentalhealthawareness #lifecoaching #zaidismail #theegosystem #ownyourlife #destiny #taqdeer -

The courage to own your life
The courage to own your life will pay dividends long after you’re gone. It’s an investment in the generations to come.
In the same way that we look back on our predecessors or great grandparents and feel a sense of awe about their achievements, or their way of life, generations from now, someone may be doing the same about us.
That’s why it’s important to get over our insecurities and act with purpose and conviction.
No legacy worth leaving was ever created by focusing on what others might say.
If nothing else, worrying about what people may say is the very root of the fear that prevents us from sharing with this world what it desperately needs.
Authenticity.
When we operate from a place of fear, we step into survival mode.
We’re prone to protect what we have or what we’ve inherited, rather than growing because of it.
That fear then makes us aggressive towards those who don’t deserve it, and it convinces us that what we have is all we’ll ever be capable of achieving.
Courage results from believing in the value of what we are capable of creating, and pursuing it as if our life will remain incomplete without it.
But that assumes that you haven’t already surrendered to your fears and embraced the probability of amounting to very little by the time of your death.
Don’t wait until your final sleep arrives before realising that you prevented yourself from living.
Your past only defines the experience and skill that you acquired to navigate your future. It doesn’t, and never will define your future.
It always starts with you.
#hope #expectation #sincerity #selfworth #selfawareness #mentalhealth #mentalhealthawareness #mentalhealthrecovery #theegosystem #ownyourlife #lifecoaching #zaidismail #fear #courage #conviction -

The death of critical thinkers
Critical thinking is lost when we strive to belong at all costs.
When our need for inclusion overwhelms our objectivity, we give up what we stand for in favour of what the group stands for.
If that group is driven by a collective victim mindset, we’ll buy into it while finding strength in being around others who share our struggle for significance.
The more their views resonate with our emotional needs, the more the pervasive ignorance that drives their behaviour will appear as collective wisdom to us.
The only antidote to such sways of emotion is to have a healthy self esteem.
A healthy self esteem is developed when we hold ourselves accountable for what we stand for, rather than reassuring ourselves that we’re correct because others agree with us.
But that means that our need to stand up for what we believe in is grounded in a value system that we consciously subscribe to, and not one that we blindly inherited because we found our predecessors doing it that way.
And that is where critical thinking is either adopted or abandoned.
When we’re faced with honouring traditions that have long since outgrown our reality, or honouring customs that were developed out of ignorance and are now harmful to the progress of society, we become blind followers who create harm while having good intentions.
Our value system must be grounded in something greater than our opinion of how life works, or what celebrated individuals may think.
It must be grounded in a credible source that is above reproach not because we’re not allowed to question it, but because when scrutinised for credibility, it withstands the test of integrity.
The greatest threat to mankind is the absence of critical thinking, because it places the accountability of the individual in the hands of leaders who may be driven by selfish goals.
Thus, society is corrupted, and religion becomes a tool for control rather than harmonious social bonds.
The greatest gift that you can give to this world is to raise a critical thinker, not a blind follower.
#selfworth #selfawareness #mentalhealth #mentalhealthawareness #lifecoaching #zaidismail #theegosystem #ownyourlife #criticalthinking #victimmindset -
Knowing your place
Understanding where you fit into the strategy of the lives of your significant others will save you a lot of disappointment and even pain. More than this, understanding where you reside in the totem pole of their priorities is essential if you hope to maintain your sanity. If you are not aware of these two simple points, you’ll assume that the value system by which you embrace them is the value system by which they’ll embrace you. That couldn’t be further from the truth.
When every ideal of yours is shattered by those in whom you tirelessly invest the moments of your life, you’re left contemplating who you are and what you stand for in the face of an abhorrent rejection. To claim grace and dignity in that moment when the audacity of ingratitude bears down on you without shame, becomes the battle that will determine whether you lose yourself to rage or do you hold on to the remnants of the self-respect that allowed you to invest tirelessly to begin with.
Creating spaces for a life filled with love always seems like an amazing way to spend your life, until those spaces are neglected by the loves with whom you hoped to share it. The hand that gives is greater than the hand that receives because the hand that receives rarely understands what it takes to be able to give of that which you sacrifice much to earn a little. Receiving bears the threat of entitlement, while giving, the threat of arrogance. Lose sight of yourself in either, and you’ll become one with the ingrates who trade with entitlement and arrogance.
Of course, this means that you must have first claimed yourself to begin with. Most have not. Most are defined by what they want to be seen as. They want to be seen as glorious, but offer only vainglorious ethics. They want to be seen as generous, but they trade with ingratitude. They want to change the world, but truly, they only mean to claim more from it for themselves. And if you grow up believing that you must take what you need in life, you’ll have no reason to consider the hands that toiled to create what you have available to take. Hence the ingratitude with which you are bound to operate.
But giving while trusting that you will have what you need when you need it requires a trust that is scarce. When we realise that the values by which we live is not the values by which we are received, that trust in humanity, or even in our circle of endearment becomes a hot coal that we juggle in our hands, burning ourselves out while not having the heart to discard it because we know what it’s like to be discarded by those who don’t have it. For anyone looking on without appreciation for why that hot coal must not be abandoned, we appear as nothing more than a dancing madman persisting in self-harm while everyone else is self-preserving.
Perhaps that is the place of the insane, whom, by the standards of the society around them, remain the only hope to retain some humanness where there now appears only a desert of isolation. In that desert we reach out to each other with tentacles of materialism while yearning for a warmly touch from living flesh, but incapable of receiving it with gentleness when it is offered, because we feel entitled to its offering because of our assumed place on the totem pole.
When you step away from the system that depletes your dignity, you need a resolve that holds you steady as you navigate the darkness that remains in the spaces outside of that system. A cryptic life leads to a cryptic mind of cryptic thoughts that deepens the isolation of spirit, and increases the takers who reach out with those tentacles demanding a piece of your soul while reciprocating with a shallow smile and a goodly sentiment. But no warm embrace.
Know your place.
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Faithfully hopeful
Abandoning hope in something good means that we are investing hope in the relief of not trying any longer.
It means that we hope for ease after having struggled through the anguish and pain of trying to achieve something important, but failed.
Sometimes we hope that abandoning hope might give others reason to care or to notice, or perhaps even to appreciate what we abandoned when we felt like our efforts towards them was being taken for granted.
Perhaps it will give them reason to appreciate or care about what we’ve tried in vain to convince them is important.
That’s why, when we lose hope in achieving something, we experience a double blow when we realise that no one cared anyway. Or that they didn’t even notice.
Faith and hope are inseparable.
Where we focus our hope, we focus our faith.
Faith is what inspires us to want to change the world, while hope is grounded in our belief in our ability to change it.
Our faith is shaken and our hopes are dashed when our expectation of what we wish to influence exceeds our ability to influence it.
Being torn between having faith that things can be amazing, while feeling powerless to make it happen, is at the heart of all anguish in life.
Perhaps it’s best demonstrated by the act of planting a tree in your old age, having full faith in the comfort and benefit it will offer those who are alive to experience its growth, despite knowing that you won’t live long enough to share it with them.
Your conviction in what is good will ensure that you never lose hope in creating good for others.
And your faith in the good that results from your efforts in life will offer you peace despite not always being able to witness the value of your contribution.
Be mindful of where you’re investing your faith, and hope will follow faithfully.
#hope #expectation #sincerity #selfworth #selfawareness #mentalhealth #mentalhealthawareness #lifecoaching #zaidismail #theegosystem #ownyourlife





