Mental Wealth Challenge: Day 17

By Zaid Ismail
Health / Self Worth

We’re in the finishing straight now. Just a few more days to go. Going the entire day without complaining yesterday was not too difficult, although I know someone else that struggled. Eventually by lunchtime they simply forgot that the challenge was still on, but not before finding ways to redefine a complaint as a statement, Continue Reading

Taking Care of Me 

By Zaid Ismail
Self Worth

In a self indulgent world, distortions of reality threaten to taint the essentials that hold our sanity together. The essentials are so much more difficult to recognise these days. This binary lifestyle that we’ve perpetuated for so long now insists that if we take care of ourselves, it must be to the exclusion of taking Continue Reading