Tag: selfmastery

  • Enabling our oppressors

    Enabling our oppressors

    We only give others permission to disrespect us when we disrespect ourselves first.

    Disrespect of the self takes many shapes and forms including compromising our values for personal gain, accepting abuse from fear of abandonment, restraining our contribution from fear of rejection, and more.

    When treating ourselves with disrespect becomes the norm, accepting disrespect becomes the theme of our lives.

    Reclaiming our space in relationships with significant others then becomes a struggle, because without realising it, we gave them permission to treat us badly.

    Of course, the fact that they may have taken up the opportunity to treat us badly confirms their disrespect for themselves as well.

    And that’s how we end up in relationships where respect is optional, and being together becomes a matter of convenience that we justify in many ways, including doing it for the children, not wanting to be seen as a failure, nor wanting to return to our parent’s home and bringing shame to them, not wanting to be alone, and more.

    That’s when life becomes empty, and joy is replaced with bitterness. Break that cycle before it breaks you, because when you’re broken, you become a liability to this world, rather than a blessing.

    And this world has enough social liabilities already. Please be better than that. You deserve it, and so does everyone around you.

    Photo credit : Adobe Stock

  • Know your place

    Know your place

    The value of knowing your place is underrated.

    So many impose themselves in the hope of acceptance, only to question the sincerity of the company they keep when they eventually earn that acceptance.

    Sometimes, we only discover our place after having invested in relationships that were never intent on embracing us the way we embraced them.

    Sometimes, those relationships are with those for whom we sacrificed much to see them grow.

    And sometimes, it’s in uplifting total strangers who became friends and then abandoned us when we posed a threat to their popularity.

    Whatever it is that came before that moment, accept with grace and dignity your place when they reveal their true selves.

    Worse than losing time in spaces where you’re not appreciated is losing your dignity and self respect.

    And both, dignity and self respect are yours to claim. It’s not something that must be endowed upon you by anyone else

    Claim yours before you lose it completely.

  • Why wait?

    Why wait?

    The most common distraction that prevents us from reaching our goals is waiting for others to take responsibility for our wounds.

    I’m not saying that they may not be responsible for the betrayal or the hurtful way in which they treated us. No.

    What I’m saying is that waiting for them to own their contribution towards our state is a waste of life.

    Whose life? Yours! Your life is wasted away with every moment that you put your life on hold because you need someone else to step up and be better towards you, or to appreciate or respect you.

    It’s OK to leave a space open for them to occupy in your life. But it’s not OK to demand that they fill that space.

    The moment you demand such investment from them, you taint the sincerity with which they show up in your life, and you create a burden where once there was an opportunity for peace.

    And the reason we do this is simple. We do it because we hope that when they realise how significant they are to us, we may grow to be more significant to them.

    That’s how we lose ourselves while waiting for others to make us feel better about what they did to us, or what we need from them.

    Life is too short to spend it waiting for better days. Own your life, and allow others to own theirs. And if that results in a beautiful space being created between you two, then cherish it.

    And if not, then cherish the opportunity to create space for the right person to fill that space in your life instead.

    Photo credit : Adobe Stock

  • Choose your company…wisely

    Choose your company…wisely

    Choose your company carefully.

    The peace of mind and sense of belonging for which you yearn could easily turn out to be the reason for your anguish.

    There is rarely a day that passes without me reading or hearing about someone who invested years, if not decades of their life, to people who were not invested in the relationship.

    When the reality of that betrayal finally hits home, it destroys our spirit and convinces us that we’ve sacrificed the best years of our life while having nothing more to look forward to.

    Nothing could be further from the truth.

    The same way we were able to create beauty in such a desolate landscape, we must recognise that the best of us that we gave was simply the truth of who we were. And are.

    The moment we discard that because it was discarded by an ingrate who was looking for servitude of their ego when they could have had love for their essence, we become ingrates just like them.

    Don’t trade who you are for who they were. It’s never a fair trade. You owe yourself more than that.

    And self-pity will only ever prevent you from being true to yourself.

    Breathe, beloved…even when that breath threatens to prolong the agony of your life. Breathe. And embrace the beauty of who you are despite the ugly of who they were.

    That’s how we take back the gift that they discarded so that we may be able find a more fitting recipient.

    As long as you’re breathing, there’s always hope.

    Photo credit : Adobe Stock

  • Own your demons

    Own your demons

    When faced with the brutal aggression or harshness from another, it’s easy to convince ourselves that they treat us that way because of how they feel about us.

    Unless we’ve done something to specifically provoke them by treating them in a way that undermines their dignity or the trust that they placed in us, their behaviour is not because of who we are to them, but rather because of what we represent from their past.

    The victim rarely expresses their rage at an overwhelming aggressor, so such rage builds up until they find a safe space in which to release it.

    That safe space is someone who they can control or subdue. Someone who reminds them of their inadequacy which sends them into a blind rage to want to protect themselves from ever feeling inadequate again.

    Because that’s what anger is. That’s what rage does. It’s a defence against being vulnerable, or feeling abused, neglected, or taken for granted.

    Recognising these signs in others will save you the anguish of questioning your self worth, and more importantly, it will save others from becoming the outlet of the rage that builds up within you because of the ill treatment that you received at the hands of someone else’s demons.

    Break the cycle, beloved. Breathe. Take stock. And reclaim your voice that was surrendered to the angry battles that were not of your doing.

    If you’re struggling to reconcile your experiences at the hands of a troubled soul, or if you’re trying to understand the source of the rage that threatens to destroy everything good in your life, reach out and let’s work through it together.

    Contact me via WhatsApp on +27836599183 or via my website at zaidismail.com and together we can create the life that you’ve always wanted.

    Photo credit : Adobe Stock

  • To tell your story

    To tell your story

    Sometimes, we grow obsessed with finding a receptive heart to appreciate the story of who we are.

    It’s a story that we cherish so dearly that just the thought of placing it in careless hands is frightening.

    It becomes a weight that we carry within us, keeping us anchored to moments long gone, but moments that we dare not forget.

    Such moments grow to define us well beyond its occurrence, holding us back from creating new moments of joy.

    That’s what we lose sight of most. Holding onto the weight of the past prevents us from rising up once more.

    When we tell our story, even if whispering it to the wind, we give our thoughts and emotions a form and a space that allows us to see it beyond the fear and the shame that shrouded it within us.

    We allow ourselves to finally see ourselves beyond the wounds that we thought would forever define our place in this world, because finally, we allow ourselves to see the old version of who we were, through the eyes of the current version of who we are.

    But we must be sure to be looking at ourselves through our own eyes. The moment we find ourselves judging that older version of who we were, or even who we are now, we’re not looking at ourselves through our own eyes. We’re looking at ourselves through the eyes of those whose validation we’ve been chasing for so long.

    Breathe beloved, and look at yourself with kindness and understanding, not with the harshness or intolerance that defined the bitterness of others.

    Photo credit : Adobe Stock


  • Uniquely you

    Uniquely you

    When trying to fit in feels burdensome or overwhelming, it may be time to consider that you were created for a purpose greater than just imitating the behaviour of others.

    Recognising the uniqueness of who we are becomes difficult if we spend our lives focused on meeting the expectations of others in the hope that we will be accepted.

    When we withhold our uniqueness from fear of being ridiculed or rejected, we also deny others the opportunity to experience what is unique about us.

    Striking a balance between being true to ourselves and finding a space for ourselves in this world is therefore important.

    Claiming our space without consideration for how it is received undermines the value that we hope to create in the lives of others.

    It’s through sharing our uniqueness with that of others that we are able to create a new beautiful whole, whereas fitting in with everyone else only maintains the status quo.

    Joy is found in striking a balance between being true to your uniqueness, while creating space in your life for the uniqueness of another.

    Be true to yourself, but always be purposeful, and authentic.

    Photo credit : Adobe Stock

  • Who are you?

    Who are you?

    No matter what you do in life, you are always either a benefit or a burden to those around you.

    Your presence or contribution either uplifts them, or weighs them down.

    If you’re not aware of the impact that you have on others, you’ll unwittingly undermine the very goals that you hope to achieve in life.

    Self awareness is not just about being aware of the self, or accepting who we are. More importantly, it is about understanding why we have become who we are.

    Without that understanding, we can make the most sincere intentions and the bravest efforts in our desire to improve our life and the lives of those important to us, but if we’re unaware of the underlying influences that shape who we are, life often becomes a constant struggle rather than a journey of growth and fulfilment.

    Break the cycle of struggles and build the legacy that you want to leave for those around you. Reach out on WhatsApp at +27836599183 or via my website at zaidismail.com for affordable coaching rates and a customised approach that will change your life.