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Who are you?

No matter what you do in life, you are always either a benefit or a burden to those around you.

Your presence or contribution either uplifts them, or weighs them down.

If you’re not aware of the impact that you have on others, you’ll unwittingly undermine the very goals that you hope to achieve in life.

Self awareness is not just about being aware of the self, or accepting who we are. More importantly, it is about understanding why we have become who we are.

Without that understanding, we can make the most sincere intentions and the bravest efforts in our desire to improve our life and the lives of those important to us, but if we’re unaware of the underlying influences that shape who we are, life often becomes a constant struggle rather than a journey of growth and fulfilment.

Break the cycle of struggles and build the legacy that you want to leave for those around you. Reach out on WhatsApp at +27836599183 or via my website at for affordable coaching rates and a customised approach that will change your life.

#selfworth #selfawareness #ownyourlife #selfmastery #mindfulness #personalpower #ownyourshit #mentalhealthrecovery #mentalhealth #mentalhealthawareness #lifecoaching #mentalhealthmonth #zaidismail

Zaid Ismail

Author, life coach, and mental health activist. We need to change the narrative from disorders, illnesses, and survival to accountability, understanding, and thriving.

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