Choose your reality

When our circumstances appear unchangeable, we must change our perspective. If we don’t, neither will change.

Perception shapes our reality, because we can always create an alternate reality, but we can never change reality itself.

When we look at something and feel overwhelmed by it, we generally find ourselves choosing between two things.

We either try to find someone to blame for it and hope that we’ll be miraculously saved in the process, or we’ll try to understand it better so that we can identify a way to overcome it.

The former is a victim mindset. The latter is simply being sensible.

We need more sensible people. And sensible people are those who are aware of their contribution towards the outcomes that they experience in life.

Sensibility starts with self awareness, and emotional mindfulness is at the heart of it all.

#selfawareness #selfrespect #mindfulness #inspiration #ownyourshit #ownyourlife #theegosystem #embracingME #21daystolive #mentalhealth #mentalhealthawareness #mentalhealthrecovery #lockdown #covid_19 #corona #coronavirusmemes

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