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What consumes your thoughts?

The gravity of life is often a distraction from living it.

So obsessed do we become with the future, or needing retribution for the past, that we lose the present moment.

But this is a philosophy that many know, yet few understand.

What we take from the past, determines whether we live in the present moment with hope and joy, or in fear of the future.

So deeply ingrained is this fear that those who do not embrace it are shunned as being irresponsible, or out of touch.

Connecting with the reality of your contribution towards your past, offers you insights into how to maximise the value of the present, leaving no room for fear of the future.

Because the future then becomes a beautiful surprise, offering new opportunities to take even more from each moment that it offers.

Lose yourself to judging yourself or others about what has already passed, and the future will offer nothing more than the fear of loss, or the absence of peace.

Choose wisely what you take from your past, and the present becomes the gift with which to create a beautiful future.

Live. Don’t just exist. And definitely don’t stop at surviving.

#hope #expectation #sincerity #selfworth #selfawareness #mentalhealth #mentalhealthawareness #mentalhealthrecovery #theegosystem #ownyourlife #lifecoaching #zaidismail #loveyourself #motivation #optimism #lifegoals

Zaid Ismail

Author, life coach, and mental health activist. We need to change the narrative from disorders, illnesses, and survival to accountability, understanding, and thriving.

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