Embrace the whole of you

We often discard good advice because we don't like the source.Sometimes it's because we don't want to appear weak in front of them, and other times it's because we are trying to save face after having treated them badly.Emotional maturity is achieved when we are willing to learn from our enemies and loved ones alike.It's [...]

Discover your why

Flipped open the book to a random page and found this.I don't think there is anything that drives us towards anger or happiness more than this single principle.Understanding it within the context of our lives is crucial towards achieving fulfilment in our relationships."We must believe that we matter, that our presence is of consequence to [...]

Misery is the thief of time

Anything that requires a concerted effort is exhausting...like being miserable or morbid...it demands that we suppress any inclination to find joy or happiness in simple things.Can anyone guess why we would do this? 🤔Joy is what we give up when we hold on to misery.Don't become so distracted by how you were betrayed or abused [...]