Peace is possible

The belief that what doesn’t kill us makes us stronger is a lie.

Yes, it may prepare us for greater trials and opportunities, but we also grow impatient or intolerant if we repeatedly faced with the same or similar challenge.

Life begins to feel stagnant and suffocating of we find ourselves faced with the same problems every day, every week, every month, every year.

That’s how we grow intolerant towards the challenges that once promised to make us stronger.

Our innate need as human beings is to feel like we are of positive consequence to the outcomes of our lives, and of the lives of those we care about.

Facing the same problems every day goes against that need. That’s why we grow impatient and intolerant.

Recognising these patterns will allow you to change it instead of growing brittle and angry about life.

Emotional mindfulness is at the core of it.

Peace is possible. But first, you need to own your shit. And you can’t own it if you’re not aware of it.

Get your copy of Own Your Shit now.

If you’re in SA, you can order your copy via zaidismail.com for delivery to your door.

International readers can get a copy from Amazon or Book Depository worldwide.

#hope #life #ownyourlife #mentalhealth #mentalhealthawareness #mentalhealthrecovery #theegosystem #ownyourshit #whatdoesntkillyou #whatdoesntkillus #peace #mindfulness #lifecoaching #zaidismail #loveyourself

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