Are you grateful for you?

Trying is something that you do when you’re unsure of your ability to do it.

Trying relates to the process of developing the skills or understanding to accomplish something, and not to the outcome itself.

When we try to do something, it means that we don’t believe that we’re capable of doing it yet. Otherwise, we’d just do it.

This is true when it comes to accepting who we are.

If we’re trying to, it means that we don’t.

If we don’t, it means that we’re rejecting parts of who we are, or sadly at times, it means that we’re rejecting the whole of who we are.

That’s what happens when we live our lives by comparing ourselves to what we see in others.

Rather than admire them as inspirational, we judge ourselves as inferior.

That’s when illness sets in. Illnesses of the heart, and of the body.

Chronic illnesses result from a sustained rejection of what we dislike about ourselves, or what we believe is not good enough about who we are based on how others treat us.

That rejection that we feel towards ourselves or our life is an indication of the ingratitude that we hold within.

Ingratitude is at the heart of unhappiness because it focuses on what we don’t have, and diminishes the value of what we do have.

When we find ourselves in such a space, it’s time to introspect about what defines how we feel about ourselves and the life that we have.

It always starts with you.

#hope #expectation #sincerity #selfworth #selfawareness #mentalhealth #mentalhealthawareness #lifecoaching #zaidismail #loveyourself #lifegoals #motivation #optimism #purpose #gratitude

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