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The delusion of life

A life without introspection is nothing but a delusion.

Assuming that you know yourself without truly knowing yourself leads to many regrets because of poorly informed decisions.

Introspection allows us to learn from the lessons of the past by revealing our contribution towards its outcomes.

Mindfulness allows us to apply those lessons in the present moment.

Ignoring both leads us towards believing that we’re entitled to being treated well simply because we are well intentioned, while ignoring the impact of our actions on those around us.

Stop to reflect, so that your reflection may keep you true to the path that you wish your life to take.

#reflection #mindfulness #inspiration #introspection #mentalhealth #mentalhealthawareness #mentalhealthrecovery #selfworth #selflove #selfawareness #selfrespect #ownyourshit #ownyourlife #theegosystem #embracingME

Zaid Ismail

Author, life coach, and mental health activist. We need to change the narrative from disorders, illnesses, and survival to accountability, understanding, and thriving.

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