My reflections in my search for sanity
| My writing is not a true reflection of who I am. It only reflects some light on the darkness that lurks within me. It reflects my struggles for purpose and understanding. It reflects hints of my passion. It reflects suggestions of who I am and who I yearn to be, but it is not entirely me. |

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Resisting the norms
The relentless pace of society towards retiring those who are no longer contemporary is enough reason to settle into the rhythm of preparing for old age. Just writing that out makes me nauseous. To regain my sanity, or at least to push back against the approaching insanity, I remind myself that I have a good…
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Does your therapist stroke your ego?
You know that old adage about ‘practice what you preach’? At some point someone replaced it with ‘those who can’t do, coach’. And the world has been worse off since then. Yes, I know I identify as a coach, but it would be opportunistic of me to ignore the large number of charlatans using the…
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Forgiveness without understanding is virtue signalling
If there is one piece of advice that will help you through the worst of times, this is it. Internalise this, connect with it, make it your mantra if you must, but understand that forgiveness on its own, without acceptance, will leave you yearning for retribution or justice. More than this, acceptance is only wishful…
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Have you ever truly lived?
Is your definition of success really your definition of success? Or did you perhaps borrow it from society without really noticing? Our fixation on appearing successful is so toxic, that we readily give up our hopes and dreams in favour of acceptance. Most people don’t have a greater purpose in life beyond achieving what secures…
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Don’t serve to be seen
Don’t only serve others when there’s something in it for you. That’s not goodwill or charity, it’s a path to hypocrisy. Uplifting others should be done because you want to ease their journey through life. Theirs, not yours. Not because you want them to worship you, or celebrate your praises. To contribute, support, and enrich…
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Elusive peace
What brings you peace? If it’s likes, shares, and comments, then I’m afraid that peace escapes you too. Reconnecting with the human condition seems to get more difficult by the day with the filters of online life shaping our perceptions and opinions of the struggles or triumphs of others. Does an authentic human experience still…
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Be blessed, not entitled
Appreciation is simply an acknowledgement of what we feel blessed with, while gratitude is reflected in what we claim to appreciate. The secret to contentment is found in gratitude. But not in an attitude of gratitude. It must be more substantial than that. Gratitude must be a meaningful connection with what we truly value about…
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Respect is not earned
The old saying of ‘respect is earned’ robs you of self respect and replaces it with entitlement. How we treat others is a reflection of who we are, not who they are. Our ability to self regulate our offering of respect to those who may treat us badly is a reflection of how much we…
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The absence of drama is not peace
The struggle in countering the influence of a village of idiots will never be truly appreciated until we experience the impact of the dysfunction that it produces in our lives. That impact usually only becomes evident when we’re facing upheaval that challenges any sensibility that we may rely on about life. Parenting is largely a…
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An overdue brain dump
It’s hard to imagine how the peak of my 25+ year career doesn’t compare to the most mediocre of achievements in my new journey, when by comparison in material terms, there is none. In material terms, corporate wins every day of the week. But in terms of life, it fails dismally at every turn.










