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A healthy dose of self-loathing is usually sufficient to kill any hope you may harbour inside. But, in the process of trying to convince yourself that you’re worthless, take a moment to observe your insincerity. It’s unnatural for any human to sincerely believe that they are worthless. It goes against the very survival instinct that is hard-wired into our reptilian brains. So instead, the same energy we could have applied constructively to alter our reality into one that is more palatable, we apply it to subdue that survival instinct because along with it comes the torture of hope and expectations. But with that comes a demand for trust…trust of similarly flawed humans that we use as a yardstick to measure our own worth, without realising that the yardstick itself is defective. 

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