What’s the point in desiring to know the future when I have yet to figure out my past? If I knew my past well enough, I’d understand clearly why my present is what it is…and since I obviously don’t have peace in my present, why worry about the future? It’s only through reflection that we are able to become self-aware…only through reflection are we able to understand before we accept…in the absence of understanding, we accept foolishly, or not at all.

Zaid Ismail

Author, life coach, and mental health activist. We need to change the narrative from disorders, illnesses, and survival to accountability, understanding, and thriving.

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