Tag: trust

  • Composed Insanity

    It’s been a long time since I’ve felt any sense of composure about me. I constantly feel as if I’m on the edge of finding that elusive balance, but each time I flirt with that notion I find myself immersed in yet another challenge or another initiative that is almost always self-imposed. Despite this, I’m not at odds with myself or my life even though it sounds or feels like I am at times. There appears to be a subtle but important difference that has emerged in the way I deal with adversity these days. On many previous occasions I resolved to be principled before being strategic, always assuming that the one negated the other, and as a result I found myself jobless on two occasions, and divorced on three.

    But I now seem to have an awkward balance between principles and strategy. Awkward because it doesn’t feel like something I’m ready to embrace just yet, even though I know that it’s better than the absolutist approach I adopted before. There’s a tinge of insanity that always lurks just beneath the surface spawned by the absence of fatherly guidance in my life. My life has never been garnished with a healthy dose of mentors, coaches, or the wisdom of an older generation directly passed down to me. At every major intersection I found myself standing alone and trying to decipher the road signs without the help of a guide or manual, with only an innate sense of spirituality and resilience that has been my companion throughout my life, and a keen sense of observation that helped me to glean some wisdom from the actions of the elders that I was sometimes exposed to.

    It’s difficult to explain, but the reality is that I’ve never had the benefit of a father, or a fatherly figure to refer to in times of growth or opportunity that threatened to launch me into a new phase of my life, even though I had a father until well into my adult years. My emergence from teenage naivety into my early adult years was driven by passion and purpose, with a burdensome sense of responsibility guiding my choices, always using the rights that others had over me as my guiding lights. Doing right by them always enjoyed a priority higher than satisfying my own needs, but in that I’ve found much fulfilment and resolve, as well as inspiration.

    It still didn’t make the difficult decisions any easier, or the mistakes any less grave. I wrought destruction at times when I thought I was acting selflessly, but in fact my idealism misguided me to the point of stupidity, resulting in much regret. The regret always set me back a couple of years at a time whenever the consequences of my idealism overwhelmed my sense of purpose which always extinguished any sense of passion that may have been left in me. It’s these same feelings of anxiousness and restlessness that inspired the never-to-be-delivered letter that I once wrote to my daughters.

    I pray that you never will understand some of what I’m going through, some of what I feel, or some of what I think…because to understand you would need to experience what I’ve experienced. And I wouldn’t want you to feel the pain and the anguish that I’ve felt that made me feel, see and think the way I do. Although it’s the same pain and anguish that has given me this appreciation for life, for a smile on a stranger’s face, or for the chirping of the birds. My wish is for you to learn from my experiences and the experiences of others because there’s so much more to life than the opportunity to make your own mistakes.

    The only way you can cheat time is to learn from the accumulated wisdom of generations past. But if you insist on learning it all yourself, know that you’ll never learn more than anyone who has lived only a single lifetime without any wisdom to draw on. Know that your pain and your anguish will be unnecessary, and know that your life would only ever be half-lived, if even that. So instead I pray that you are able to cheat time, acquire a wisdom beyond what you may inherit, and give your children more than what you had to cheat time with. And if you do this, know that you have achieved more than any human being can be expected to achieve in a single lifetime. This is the only path to immortality that I know.

    I wonder if they’ll ever appreciate the sentiments and sincerity in that should they ever come across it at an age when it may hold some relevance in their lives. But this is not a post about them, or what I yearn for them. It’s a post about the insanity that, being a constant in my life, allows me a sense of composure that robs me of rest, or ease. I find myself unable to remain still for long enough to appreciate the peace that exists at the tips of my fingers. That peace, that composure, is out of reach. The soul that guides the outstretched fingers remains distracted by the noise and the clutter of trying to live a life well lived, finding only turbulence and upheaval in a world full of people desperate to find silence. I’m not so unique in my desire to acquire what everyone else wants, but the path that each of us travel to arrive at this restless point is so vastly different that comparing notes would always be a futile exercise.

     

  • Trust your psychiatrist at your own peril

    This is one of those moments that makes me realise that simple logic will always triumph above the most baffling academic bullshit. The simple truth is that we don’t have mental illnesses, nor mental disorders. We have disorders of perspective, and disorders of self-worth. The above documentary gets a lot of simple things right. It makes it plain to see that the ethics we rely on from health professionals is more often than not compromised.

    When greed starts driving medical professionals to recruit innocent children from as little as two and a half years old into their sick cycle of kickbacks, you know that humanity has reached a new low. The one single point that I disagree with in this video is that they still conclude by referring to it as mental problems. It’s not a mental problem, it’s a problem of perspective, and a low self-esteem. When we undermine our own self-worth, we automatically adopt labels to deride or dis-empower ourselves so that we can pacify ourselves into believing that there is something external to ourselves that we can blame for our current state.

    You first become a victim of your own self-worth before you become a victim of circumstance. The lack of ethics exposed in the above documentary is in no way limited to just the field of psychiatry. Think before you pop that next pill.

  • From Father To Son

    I watched a movie tonight that was probably the most accurate portrayal of the life of an average Muslim family in South Africa. The movie is called Material, and sets out to depict the struggles of many Muslim Indian families that are ruled by a firm-handed man. The authenticity of the characters, the script, and the setting made it feel as if it was a chapter taken out of my own life, although I can’t lay claim to having nearly as meaningful a relationship with my own father. Perhaps the familiarity with the themes is what hit home for me, but I think it’s more than that.

    I often feel a twinge of guilt when I speak plainly about my relationship with my father, but like it is said, speaking ill of the dead only hurts the living. My intentions are never to malign him, nor to earn sympathy from anyone that bothers to listen, but describing my relationship with my father as a relationship at all feels somewhat unnatural. There are a few traits that I have quite unwittingly inherited from my father which includes my sharp tongue, my cynical nature, and my uncompromising approach to matters of principle. Perhaps a part of my dark humour was also inherited, but very few see that side of me, so it probably doesn’t count.

    The truth is I’ve often wondered what it must be like to have a father to turn to when in need of advice, or perhaps just a sounding board steeped in wisdom. How must it feel to be able to stand up and be counted for your accomplishments knowing that your father is standing in the crowd feeling a sense of pride about what you made of the little that you had to start with. I was clothed, fed, and I had a roof over my head, and for that I will always be grateful. Unfortunately the duties of a father don’t stop at that point. The basics only provides the shell, not even the foundation.

    I’ve often assumed that only once I grow to understand what drove my father to be the bitter and angry man that he was, will I be able to subdue similar demons on my part. I wondered if he was perhaps misunderstood, or if he himself did not understand the source of his rage or his bitterness, but even if that were true, I see the damage in my siblings that leaves me loathe to make excuses for much of what he did. I’ve always maintained that the best gift a parent can give their child is the gift of a healthy self-esteem. Everything else in life becomes bearable, or even easy, if we have a sense of self that is founded in a childhood that was indeed a childhood.

    I’ve never known the true embrace of a father, not physically, nor emotionally. It’s an emotion that I’ll never experience the pleasure of, nor will I ever experience the pleasure or the consoling comfort of knowing what it’s like for him to be proud of me, or my achievements. My very strong streak of obstinate rebellion in the face of criticism took hold at an early age. I realised very early in life that nothing came easily. Every handout or hand-up was inevitably attached to an expectation of reciprocation, not always in equal measures. There was little encouragement to pursue anything meaningful beyond what I was innately capable of. I was barely in standard nine (11th grade) when I recall having a conversation with my mother about wanting to move out because I refused to put up with the toxic environment that we called home any longer.

    When the father in that movie showed his son the door, and arrogantly encouraged him to use it, I had very vivid flashbacks of similar moments in harsher tones, with significantly more colourful language, including the moment when I was shown the door when I was barely 6 years old as punishment for forgetting my jacket outside. Somehow moments like those, moments that shaped my character in ways that I would only realise much later in life, always seemed to happen on cold winter nights. The moment when my ex-wife flew into a rage and threatened mine and my daughter’s lives, or the moment when I stared at the beautiful moon through metal grids mounted at least twenty feet above me as I paced around the courtyard of the holding cells on the coldest night that year, each leaving scars and traces of wisdom that only the school of life can teach.

    My resilience, tenacity, compassion (albeit well hidden), and patience, I get from my mother. Reflections like these are what dissuades me from writing that book. My story is not unique, and in that fact alone there is much to be sad about, not celebrated. It sometimes feels as if writing about it romanticises it in a way that undermines the cruelty of it all. I guess, if nothing else, I’m grappling with whether or not I have a story to tell, or if the story only needs to be written so that I can finally rid myself of it.

  • Who do you love?

    I so often hear people giving others advice about how they should overcome negative sentiments about themselves, and I keep wondering if it’s realistic? The advice most often rendered is ‘love yourself’. Isn’t that the same like telling someone that is depressed to be happy?

    I think if we dislike ourselves, it’s not because we simply dislike ourselves, but in fact it’s because there is little that we’re doing or achieving that we find reason to be proud about. Either that, or we’re seeking affirmation from quarters that are uninterested or oblivious to how important they are in our lives. So when someone seems not to like themselves, when they’re self-harming, being reckless with their health or well-being, or just being morbid about life, I somehow doubt that telling them to love themselves is going to change all that.

    I really believe that happiness is not a choice, but is in fact a state that is achieved as a result of other conditions or achievements in our lives. Similarly I would argue that dislike for oneself is a result of inactivity or lack of achievement in things that would bring one joy. I guess, at the risk of over-simplifying it, I think it all comes down to what we use as points of reference in our lives. Those points of reference can sometimes be role models, or at other times it could simply be peer pressure. But identifying what about those role models or peers it is that influences us to want to aspire to fit their expectations is key to realising whether or not the reasons for such self-dislike is in fact warranted to begin with.

    But even that doesn’t quite answer the question, or resolve the issue. I think the low self esteem finds its roots first in trying to please others, which is easy enough to set in during childhood when we least realise the impact of such a disappointment. This later serves as a distraction that leads us to believe that just because we didn’t measure up to our chosen points of reference, we’re incapable of achieving anything meaningful in our lives. I can barely recall the number of times that I assumed the best of someone, immersed myself into the relationship relative to what prestige they enjoyed in my mind, only to meet a rude awakening when they behaved far short of what I believed their true nature to be.

    Sometimes I think we just expect too little from ourselves, and too much from others. Or perhaps that’s just a vicious cycle as well. Our expectations of others are equally as high as their expectations of us, but their expectations of themselves is just as low as our expectations of ourselves. So while we’re beating ourselves up and restraining ourselves from realising our true potential, we’re betraying the expectations of someone else, while they’re doing the same to us. Such is the cycle of stupidity when we measure our self-worth by the veneer of society.

    I guess the point is that if we are going to choose a role model, or an ideal to aspire to, we need to be sure that what we’re setting as an objective is in fact the reality of what we really want.

  • A Brain Dump

    We buried my aunt last night. We weren’t very close, but she was a nice lady. She passed on in the afternoon, and we buried her by 22h00 the same evening in line with Muslim rites and customs. But like every funeral, I embraced the scent of camphor, probably more so than most would. We use camphor as an embalming agent to prepare the corpse for burial. So it’s always been a sobering reminder of the inevitable outcome of everything.

    Sobering! That was the lingering feeling that stayed with me throughout last night, and today. And it lingers still. At times in my life I often visited the cemetery alone on cold nights. Sometimes, if not always, I felt a sense of belonging, probably from the knowledge that that will be the final abode despite our best efforts to prolong our avoidance of it. Last night was different.

    Last night I made a feeble attempt to reflect on the sight of thousands of graves with their flaking lime-washed surrounds and the lives that were distilled into that piece of earth that didn’t care about their riches, their comforts, their legacies or their significance amongst men. It was cold to the touch, and lifeless. And the sense of belonging, or even yearning, escaped me. I felt dejected, not just in my own life any longer, but last night I felt dejected from the after life. Nothing offered me comfort or certainty, let alone peace. I had always felt some morbid sense of belonging to the dwellers of the graves.

    The above unfinished post has been laying in my drafts since August 2011. I never completed it, and I don’t think I can do so now either. But recent events in my life, mostly at the office, serves as a stark reminder of the purpose of my time on this earth. Betrayal is like pain, no matter how it is experienced, how long it persists, or how familiar it may become, it will never be a joy, nor a welcomed guest. I often have to remind myself of the advice I so readily dispense. Live with hope, not expectations.

    It’s been a while since I indulged myself in a brain dump. One is definitely called for, although the audience that I have solicited for my blog makes me hesitant to be as brutally honest about my thoughts as I used to be. The problem with trying to be yourself irrespective of those around you is that a large part of being yourself is in fact shaped by those around you. Thoughts spilt recklessly under the pretence of spilled ink, or freedom of expression, only adds to the already burdensome load of callousness in this world.

    Despite the incessant betrayals that I experience in my life, which incidentally becomes much easier to rack up if you’re naive like I choose to be, I still find it impossible, or at the least distasteful to treat others with suspicion simply because I was betrayed under similar circumstances before. I believe betrayal is the root to all evil, not money. We first have to betray ourselves, our deepest held convictions, before we can muster up the cowardice to betray others. Money is simply a distraction, like almost everything else that we surround ourselves with in life. Reflection is called for if we hope to know what it is that we stand for. With all the distractions there is little time for reflection, so it stands to reason that we’re more inclined towards acting in a way that contradicts our dreams and aspirations without realising it, while speaking wistfully of missed opportunities and bad decisions, because each time those opportunities visited us, or those decisions were made, we could barely discern the bullshit from the burden of reality.

  • The Fragility of Trust

    A question I received from a friend this morning coincided with something I was considering yesterday. I wondered why it’s sometimes easy to trust, and at other times it’s nearly impossible. Why does it seem so easy for some to walk away from depression, while others are haunted with it for most of their lives? In fact, why is depression so closely linked to issues of trust and betrayal?

    I think that sometimes it’s a balance we have to strike between wanting to trust, and not caring about the potential of betrayal. At some point we will accept that there’s a certain amount of risk we’re willing to take because we’re confident enough to deal with the consequences of a potential breach of that trust. So the reality is that we trust more easily when we have a greater sense of self, or perhaps a greater level of confidence in our ability to be resilient in the face of betrayal. Unfortunately the very nature of the issue drives us to defend or protect our fragility and vulnerability in the aftermath of betrayal, and quite quickly, without noticing, we end up stuck in that cycle not realising that we’re only as vulnerable or as fragile as our ability to rise above it.

    I’ve previously said that a healthy self-esteem is the greatest gift any parent can give their child. That self-esteem must inform the way they view themselves, their choices, and the associated outcomes. It must teach them that no matter what bad things may happen to them in life, the only part of the encounter that defines them is how they chose to respond, and never what was presented. The power of choice, and more importantly, the realisation of that power of choice, is the key to unlocking our resilience. But resilience, like happiness and humility, are only end states, but not a skill or trait in itself. Our belief in our own principles and convictions, and our courage to stand up for it in the face of ridicule is what determines (in part) our level of resilience.

    Unless we believe in ourselves, we’ll find it impossible to believe in anyone else, and by extension, it will be impossible to trust. Under such circumstances, it’s easy to confuse a hopeless surrender and dependence on others as trust. When we undermine ourselves, we empower our enemies, and like they say, the friend of my enemy is my enemy. So it stands to reason that that is how we become our own worst enemies.

  • Letting Go

    Most people automatically associate the phrase ‘letting go’ with love and romance. The angsty teenager with the broken heart, or the distraught divorcee, or the one who lost a loved one. It’s so easy to allow the requisite time for mourning to pass before feeling comfortable enough to boldly tell someone to let go and move on. But let go of what? Move on to where?

    Sometimes I find it akin to hanging off the edge of a cliff holding on to a rope in the hope that something will change at some point which will make my hanging from that cliff meaningful or significant. I hold on to that rope for dear life’s sake, more in fear of what will happen if I let go, rather than because I want to hold on. Perhaps my holding on is inspired by the hope that someone may find me worthy enough to want to save me from the fall? I find the same to be true in life outside of romance or human relationships. So many erroneously assume that the act of letting go is what is important, when in fact the need to not want to hold on is really what matters.

    When we focus on letting go, we end up seeking out replacements or alternatives to make up for what we’re supposedly giving up, when in fact we’re not giving up anything, but instead only filling the same gaping hole with a different object. With this realisation I find myself back on that cliff holding on to that rope for dear life, not for a second realising that life hanging off the edge of a cliff is really not much of a life at all.

    Perhaps the cliff analogy is somewhat extreme, but the principles of dealing with reality in the face of inevitability remain the same. We’d much rather hold on to what is familiar than let go in the belief that something better may be acquired. Sometimes we dismiss this insecurity and neediness as pragmatism, or reality, when in fact it’s simply fear. Crippling fear that if we got it wrong once, or if we lost once, we cannot afford to allow ourselves into a situation that would hold the potential of such fear or loss again. And there begins the cycle of self defeat where we assure ourselves of our limitations and pretend to accept it graciously when in fact we’re really just protecting ourselves from the unknown.

    Sometimes we deny this fear and camouflage it with misplaced courage sub-consciously trying to prove that we’re not damaged or dependent on those that betrayed us, and so we pretend to boldly pursue new challenges or opportunities, when in fact all we’re doing is trying to pacify ourselves, and dissuade others from seeing the weakness and the wounds that fester beneath the surface. One scarce talent, it seems, is our ability to accept our true worth before we embrace our limitations. We’re prone to believing that we’re flawed before we believe in our ability to succeed.

    It seems we live in a time when society thrives on the insecurities of others. Our self worth is determined by how much we’re able to fill in those gaps for others, so much so that we are in tune with what others need more than we have any inkling about what we need for ourselves. The trick, I believe, is not to know how to please someone else, but rather how to find someone that is pleased by similar values and virtues as yourself. There is much truth in the saying that love is not two people looking at each other, but rather two people looking in the same direction. It’s just a pity that most people are aimless in their wanderings to find a life worth living.

    Too much emphasis is placed on the contribution of others towards determining the happiness we experience. We’re prone to waiting for life to happen while finding distractions to fill in the gaps of loneliness and purpose, instead of embracing life while being entertained by the distractions. And the same is true for bad habits, social failures, or career bumps. We look at the failure or the setback as a defining experience of who we are, rather than a defining experience of the bad choices we made. Rather than kicking ourselves when we get something wrong, we should remind ourselves that there is much dignity and reward in reflection on the reasons for the bad choices we made, acceptance of the fact that each experience affords us an opportunity to make more informed choices in the future, and the ultimate goal of evolving beyond being a creature of habit, and instead becoming a creature of choice.

    The only thing worth letting go of (it seems) is letting go. Instead, we should embrace, reflect, inform, and persevere. Otherwise we may as well just hold on to that rope for dear life’s sake, hoping that someone will come along at some point and feel sorry enough to want to help us out of our stupor, so that we can start yet another cycle of neediness that ends in pain when the one we need cannot bear the burden of being needed so desperately.

  • I Don’t Belong Here

    I don’t belong here. I belong in another place from another time. A time when struggles were filled with purpose, and a place where life was lived. My struggles these days seem hinged on survival, existence, garnished with a side portion of indulgence to keep the angst at bay. The fulfilment of purpose escapes me. I don’t see new opportunities any longer, I only see patterns and statistics. Everything has become painfully predictable taunting me with the doubts of what may have been inevitable, or what may have been a self-fulfilled prophecy.

    I look at the future and it appears to be a fractured reflection of the past. I see the faces around me that look to me for support and assurance, but all I can provide is dependability in its place. Optimism is tainted with reality. Hearing of the news of a fellow blogger (potentially) having committed suicide this week further deflated me. Seeing someone struggle with the same questions of purpose and sincerity, action and desire, life and death, suddenly succumbing to the despair of it all emphasises the gravity of what it is that I contemplate even when I’m dreaming.

    Everything is ephemeral, except reality. There is little that can bring comfort to a jaded soul. No, not jaded, tarnished and tainted. A soul that has found itself in the throes of realising that its life’s struggles have amounted to nought, and then some. This world was made for respite. I need to remind myself that this world was made for respite, not justice. I forget that at the times I need to remember it most. Respite, not justice.

    I need to trust in order to find reason to persevere, all the while knowing that such trust harbours nothing but betrayal. The cycles are almost perfectly formed. It’s only the players that keep changing. We embellish the distractions with superficial meaning trying to convince ourselves that it’s not the same routine. It always is.