Fear drives us towards protecting ourselves from a difficult past, while convincing us that we’re investing in a better future.
If we were truly investing in the future, fear of the past repeating itself would not feature in our efforts towards growth and new beginnings.
It is fear that manifests as illness or disease in our bodies, before any external threat overcomes us.
Fear robs us of what we have in the present moment.
When the present moment is lost, the future becomes a mirror into the past.
The cycle of fear is perpetuated as we find evidence of the past threatening to contaminate the future…and so the spiral continues until either it breaks, or we do.
When fear drives us, we look for, and find evidence that confirms our fears.
When we look for evidence that invalidates the fear, we’ll find reason to forge ahead with hope and courage, recognising that harbouring hope is already confirmation of our courage to rise above the fear.
What will you choose today?
#hope
#courage
#ownyourshit
#ownyourlife
#relationshipgoals
#lifecoaching
#zaidismail
#theegosystem
#motivation
#inspiration
#optimisticquotes
Tag: ownyourlife
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Fear or hope? Choose wisely
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It’s not always betrayal
Betrayal is not always a result of harsh words, lies, or cruel action.
I’ve found that the deepest cuts were always from the silence when words were needed, the restrained sincerity when an embrace was called for, or inaction from those when I looked expectantly towards them while recalling the times they drew on my energy in the moments when I barely had enough to sustain my own spirit.
And I often wonder how many may look at me and feel the same way.
We’re often so focused on what we’re not getting from others, that we don’t pause to consider what they may not be getting from us either.
#mindfulness #inspiration #introspection #reflection #ownyourshit #ownyourlife #theegosystem #embracingME #mentalhealth #mentalhealthawareness #mentalhealthrecovery #selfworth #selflove #selfawareness #selfrespect #zaidismail -

The impossible dream
When home is elusive, the world feels ominous.
A journey to a place you’ve never been holds the promise of peace, despite never having known what peace feels like.
It’s a cry of the soul, in tones and words that no one seems to understand.
But you keep crying, and you keep trying, because something deep inside convinces you that there must be more than this.
If only it was possible to know why this never felt enough, it would be so much easier to figure out why home is still worth searching for.
The impossible dream that is too important to abandon, but too wholesome to feel worthy of it.
It truly is a long longing, for something we imagine would finally reach the deep, dark recesses of our being, and offer it the light it has been yearning since our first breath.
Will the yearning remain even after our last breath?
Or is hope for fools who dare to dream despite living a recurrent nightmare?
#hope #expectation #dreams #whatdreamsmaycome #home #peace #rest #mentalhealth #mentalhealthawareness #mentalhealthrecovery #selfworth #selflove #selfawareness #selfrespect #mindfulness #inspiration #zaidismail #mybeloved #depression #suicide #ownyourshit #ownyourlife #theegosystem #embracingME -

Don’t be a martyr
We act out of duty rather than conviction when the guilty martyr in us triumphs over our courage to be true to ourselves, and just to our souls.
It is our focus on how we wish to be perceived, or how we need to meet expectations, that distracts us from our self-worth and conviction, and redirects us towards compliance aimed at earning inclusion.
The problem is, when inclusion is claimed at such a price, we inevitably exclude peace and fulfilment from that effort.
It is that exclusion of peace and fulfilment that leads us to believe that such sacrifices are noble in order to achieve salvation, or validation.
What we lose sight of is that our unique contribution…our unique beauty that we are able to share with the world is also sacrificed in the process, leaving the world lacking in the very essence of what drives us towards such distractions.
Choosing your own path does not mean exclusion. It means choosing your rules of engagement with the world around you.
If everyone conforms to their assumptions of what is expected of them, rather than contributing what they believe to be sincere and true value, who will be the beacons of inspiration for the generations to come when the purpose of such conformance is lost in the rituals that it spawned?
#selfworth #selfawareness #ownyourlife #selfmastery #mindfulness #personalpower #ownyourshit #mentalhealthrecovery #mentalhealth #lifecoach #conviction #purpose #ownyourlife #zaidismail -

Cherished to death
When love is a well kept secret, it becomes torturous
When love is embraced, it emits a glow that keeps the darkness of the world at bay
When we withhold our love from fear of it not being enough, we destroy the very object of our affection
Thus, self deprecation cherishes beauty in silence, but leaves to whither and die, the object of its cherishing
It is the doubts we harbour of our adequacy, that undermines our resolve to be beautiful
In our efforts to hide from the world our fear, we lose sight of those who see in us what we don’t see in ourselves
Those same souls who worship our beauty, but are discarded through our fear, are the souls whose hearts we cherish…silently
Our belief that they do not need our embrace as much as we wish they would embrace us, is what leaves them cherished, but discarded
Even the most cherished of hearts, if left without a home, will die of exposure.
Perhaps this is why the good fades from our lives, as we hold on to the bad that we believe is not fair to place as a burden on others…
#hope #expectation #sincerity #love #romance #companionship #soulfood #soulmates #anincompletelovestory #zaidismail #mybeloved #ownyourlife #embracingME #relationshipgoals #dreams #whatdreamsmaycome -

Willingly obliged
This is most true for religious subscription and cultural heritage, but applies to every relationship in our life.
Choice inspires willingness because a choice is driven by our belief in the benefit of our contribution towards others.
Obligation inspires contempt because it is most often associated with the threat of a negative repercussion.
What drives our choices and our sense of obligation therefore must be considered when we find ourselves growing angry at the thought of non-compliance from others, or the expectation of compliance from ourselves by others.
It is quite possible to choose consciously to serve an obligation. But that choice must be done willingly and not under duress. Duress turns a choice into an unwilling obligation.
Fear has a limited life span. Therefore, the moment we establish compliance with a lifestyle or behaviour through fear, we must prepare ourselves for the inevitable backlash.
Live consciously. Love deliberately. And serve without obligation.
Perhaps, beloved, in that lies the secret to experiencing peace in this lifetime.
#hope #expectation #sincerity #optimism #zaidismail #peace #mybeloved #obligation #culture #tradition #religion #mentalhealth #mentalhealthawareness #mentalhealthrecovery #selfworth #selflove #selfawareness #selfrespect #mindfulness #inspiration #ownyourshit #ownyourlife #theegosystem #embracingME -

Forever hopeful
Hope is born in moments when you have no reason to believe in the moment that is to follow, but something good unexpectedly lands in your lap.
It’s born when that unexpected call changes your life for the better.
It’s born when that stranger smiled an understanding smile in that moment that you thought the world was oblivious to your presence.
It’s born when you wake in the morning and discover that despite your worst premonitions, you have a good day.
Hope can be torturous when the events of your life have given you little reason to believe that the good that you experience will last for more than a fleeting moment.
But, knowing that it’s possible for it to last beyond that brief period of joy is what makes it impossible to ignore the hope that bubbles beneath the surface.
Hope is faith. And faith is hope.
Both are intricately woven into the fabric of our struggles.
When we focus on our struggles only, we lose sight of all those moments that planted the seeds of hope in our hearts so many lifetimes before the present moment.
In forgetting, we burden ourselves with more than the burdens of life. We burden ourselves with the burden of ingratitude as well.
Focus on hope, and faith will have your back.
#hope #expectation #sincerity #optimism #perseverance #motivation #goals #ambition #success #selfawareness #selfrespect #mindfulness #inspiration #zaidismail #ownyourshit #ownyourlife #theegosystem #embracingME #mentalhealth #mentalhealthawareness #mentalhealthrecovery







