Category: Self Worth

  • Believing in yourself

    Believing in yourself

    Confidence comes from caring less about what others think of you, and caring more about what you think of yourself.

    The question is, do you know yourself well enough to have an informed opinion of yourself?

    When we rely on others for more than just feedback and instead allow them to validate who we are, we essentially give them the power to define how we feel about ourselves.

    Listening to what others think of you must be done with one single focus in mind. It must be with the objective of determining whether or not the message that you intended was in fact the message that they received.

    But, that means that you must know what your message is.

    What is your unique contribution?

    Self awareness shifts your focus from being aware of how others see you, to being aware of how you want to be seen.

    Once you improve your awareness of the way you want others to see you, within the context of your unique contribution, you’ll begin to accept input from others as feedback on that path that you’ve chosen for yourself, instead of using their input to define your path in the first place.

    It’s a subtle but critical difference, and the difference could be sanity and peace, versus going crazy looking for validation from people who themselves have yet to accept who they are.

    Choose wisely.

  • Delusions of Godliness

    Delusions of Godliness

    The delusion of godliness diminishes our capacity to connect with the divine. When we assume ourselves to be above those that behave worse than us, or we assume that we hold within us the capacity and means to punish others, or withhold their reward, be it in this world, or the hereafter, we assume to hold divinity within us. This is even more detrimental when we impose punishment or apportion reward to ourselves. Understanding is grounded in compassion, and there is nothing closer to divinity than compassion and mercy. Consider this the next time you view yourself or others with harshness.

  • You give what you have

    You give what you have

    I’ve had many interesting discussions with my kids about this topic recently. If they are dishonest about something, I make them aware of the fact that they will only find reason to be honest with others if they find it unacceptable to be dishonest with themselves. What we tolerate by ourselves towards ourselves is what we are capable of offering to others. Nothing more. Nothing less. The day you realise this is the day you’ll see the fears and weaknesses that drives others to behave badly towards you. It was never about you. It’s always about reflecting who they are. You were just the outlet that they felt safe enough to vent on.

    You cannot give what you don’t have. If you lack self respect, you won’t be able to respect others. If you don’t appreciate what you have, you won’t express gratitude towards others. If you consistently feed yourself untruths about yourself or your behaviour, you will not trust the sincerity of others. And so it continues. The way we see ourselves is what informs our behaviour and interactions with the world. The more threatened we feel, the more aggressive we will be. So, the next time you see someone behaving badly, don’t judge them harshly, understand what they’re saying about how they value themselves, or how valued they feel by others. Judgement is a reflection of who we are, while understanding is a reflection of the purpose we wish to serve.

  • New spaces

    New spaces

    My daughter has been nesting more than usual recently. And she’s been bullying me for my phone to take photos like these of her nesting efforts. These flowers from the garden are surprisingly cheerful. They look beautiful in the garden, but they really pop in the house. I guess it’s a reminder in a way that in our usual environment we blend in or appear ordinary, but explore new spaces and what we have to offer suddenly takes on a new richness. I think I’m in this space now…but grappling with the mechanics of figuring out how to insert myself into new spaces. It’s not the unfamiliarity that I find challenging, it’s simply access. Maintaining a low social profile makes it that much more difficult to break new ground when that new ground is intricately woven with other beings. Never a dull life…

  • She got chills just hearing about the book

    She got chills just hearing about the book

    Watch this 30 second clip of how this lady responded to one of my readers describing the power of assumptions and the way it is covered in the book. Connecting to real people and helping them to rediscover the hope and joy in their lives is exactly what Own Your Shit is all about. It’s not a cynic’s view of the world. It’s honest, simple, and radically fresh insights into why you are who you are. Get your copy now on Amazon, Kindle, and other online retailers. Or from my website for South African readers.
  • #MenAreTrash #NotAllMen #AmINext

    #MenAreTrash #NotAllMen #AmINext

    This is for the men out there. The ones who need to consider what they have become when they find it excusable to strike a woman, or worse, to violate her, or kill her. And for those that may not have been raised by a loving or caring mother, because we know they exist as well, do you really want to be like the monster that raised you? Be better. Own Your Shit and stop finding reasons to blame society for your despicable behaviour.

    No, we are not all trash. But there is trash amongst us. Those of us that see and don’t speak or act against that trash are trash as well. But we are not all trash. You don’t resolve a problem by painting everyone with the same brush. You resolve it by supporting those that are trying to correct the wrongs and the toxic ones of their own kind. When you demonise the good for the actions of the bad, you feed the cycle of toxicity and abuse that you’re fighting against. Now is not a time to stereotype and generalise. That’s how we end up with polarised positions and the xenophobic insanity that we have in this world at present. Now is a time to be clear and decisive against what is intolerable, and supportive of others that find it equally intolerable.

    You can start by objecting to posts that objectify women, or that create comedy out of women being treated badly, or men that refer to women using derogatory terms because it makes them feel macho. Start by calling out those that think it’s OK to undermine the dignity of women, or who blame women for the choices that they’ve made. Start by objecting to what is intolerable, and perhaps we’ll find a path that will allow the human behind the trash to emerge.

    Bad behaviour only gathers momentum in a system that encourages and supports it. A system is useless if it doesn’t get the support needed to nurture it. These systems of abuse and vile behaviour are spawned by cultures steeped in misogyny and inequality. If you defend such cultures out of loyalty, you are trash as well. And it’s time to call it what it is. The next time you decide to raise your hand for a woman, or you decide to take what you think is yours to take without permission or kindness, I dare you to look into the eyes of the one you’re abusing, not at their face that is distorted in pain so that you can see your own pain. Not at their writhing body that is trying to break free of your hold because it reminds you of the cruel hold that others have over you. And definitely not at their weakness because it reminds you of your weakness that you’re trying to deny. Look in their eyes and see the same human need for protection and kindness that you think was denied to you and consider that you have just become part of the problem that robbed you of your humanity.

    Be better. Own Your Shit! If you don’t own it, it will own you…be someone that the younger you would be proud of, not someone that the younger you would be afraid of. :'(

    P. S. Sadly, from personal experience, I know that this applies to both men and women. There is trash on both sides of the gender divide.

  • Watch “UNISA Radio Interview (Aug ’19)” on YouTube

    Watch “UNISA Radio Interview (Aug ’19)” on YouTube

    Listen in for a discussion on why my latest book is so important in changing the narrative of the mental health issues that are spiralling out of control. It’s only once we gain a fresh perspective on old challenges that we can hope to find new ways of resolving them.

  • The Elephant in the Room: Entitlement

    The Elephant in the Room: Entitlement

    I attended an interesting event recently. It was focused on creating a space for men to discuss their role in furthering the progress of feminism, or at the least, creating equal opportunity spaces for women to succeed in traditionally male-dominated domains. For example, corporate careers, public service, sporting codes, and more.

    The discussion resulted in the usual points being raised about how we need to uplift, empower, encourage, motivate, and so on. But it failed to recognise one critical undercurrent of this narrative. That is, we believe we need to create space for women in traditional domains of men while ignoring the fact that in so doing, we are still holding the achievements of men as the yardstick for the success of women. And inadvertently, women measure themselves by a similar yardstick. Maybe not all, but from my vantage point, that is most certainly the trend.

    The second problem that I identified in the narrative that played out in this discussion is that the sensitivities of the men affected by this disruption of women entering their spaces apparently needs to be considered, as well as the stress experienced by women who ventured into this toxic space occupied and largely defined by men. Again, the problem being that we ignore personal choice and the consequences thereof, and we focus on creating victims out of every change or shift in societal norms.

    Therein lies the problem. It is the assumption that success is defined by those currently perceived as successful, rather than the unique value of what we are able to contribute. The entire approach of feminism, from my understanding, is that it aims to empower women to function successfully in traditionally male-dominated domains. What it doesn’t do is encourage women to disrupt that model and create one of their own that rivals or outshines the current model. The point of departure is so misguided that the distortion that it creates is fast becoming a reality.

    We don’t thrive by trying to insert ourselves into someone else’s world. We thrive by creating our own unique value and sharing it with the world. We all have something unique and valuable to offer, but we start out with the assumption that such contribution is reserved for a select few, while the rest of us are required to fit in with the agenda of the successful. That couldn’t be further from the truth.

    We need to shift the conversation from finishing school and getting a job, to developing our unique talents and creating value. If we pre-condition ourselves to believe that success lies in a promotion, or an award, we reaffirm the belief that success is only experienced through validation from those that we believe are more successful than we are, and in so doing, we limit our belief in what success we are capable of creating for ourselves.

    Women have critical mass in numbers to create unique value propositions that can easily compete with the domains that men dominate. However, what we lack, both with women and men alike, is the belief that individually we are capable of creating more than what we inherited from others. We constantly focus on imitating the models of success of others, or in trying to gain recognition for our contribution towards the success of others, but seldom do we find reason to believe that we are as capable, or more capable than the people that we look up to for inspiration.

    Feminism is a red herring. It is a distraction from the true empowerment of women, by women because it focuses on the performance of women relative to men. As I have said many times, men have failed this world. We have failed society, and we have very often failed our families. And now we’re trying to model the behaviour of women around this failed social structure. Is it just me or does anyone else see the insanity of this approach?

    It’s time to reinvent ourselves, instead of trying to make a broken system more efficient. Trying to make the current model work by insisting on inclusiveness is not going to change the outcomes. It’s only going to ensure that we have shared accountability for the failures of society. It’s time to re-think this strategy that is supposed to be the upliftment of women and society. Square pegs, round holes, and fish trying to climb trees. That is how I see our current trajectory for social reform. When will the distracted insanity stop?

    The entitlement here is twofold. Firstly, that men need to have their sensitivities considered when the broken model is disrupted. Secondly, that women deserve a seat at the table with men. While both views can be defended quite bullishly, it is the defense of a false positive. You don’t fix a broken system by trying to make it more inclusive, or efficient, because in so doing, you’re still propping up a broken system. Do we have the courage to reinvent ourselves to the point where the current system is redundant? Current trends suggest that we don’t.

    It’s time for a social revolution, and that revolution is not about the economic structures that sustain the current status quo of society. It is a revolution that must empower every one of us to rethink our model of the world, so that we can create one that is wholesome, sustainable, and equitable. Equality is a myth, because it dismisses the uniqueness of each of us. The sooner we get this point, the sooner we’ll adopt a healthier approach to preparing the generations to come.