Mental Wealth Challenge: Day 16

The interesting thing about yesterday’s challenge is that it said that I needed to plan a tea or smoothie date with a friend. So I planned it. In my mind. With a friend. Now I just need to focus on implementing that plan.  Somehow, given our social lives that are so often anchored in social…

Mental Wealth Challenge: Day 15

Catching up with yesterday’s challenge today is what has made it possible for me to post today’s challenge so early. Proof that waking up early is key to productivity? I think so. The summer mornings have such a beautiful melody between the birds and the running water of the fountain, and not to mention the…

Mental Wealth Challenge: Day 13

Unsubscribing from the email lists was probably the easiest challenge so far. My inbox is a lot less frustrating to navigate, and I’m significantly less distracted when trying to work through the important emails that are business related. Simple challenge, big rewards. If only life itself was this simple?  Maybe it is. Maybe at the…

Mental Wealth Challenge: Day 11

Was it difficult for you to choose five things to give away yesterday? My daughters struggled with the challenge a bit. Being teens, they both deal with life and possessions from a sentimental standpoint and not an intellectual one. Oh, wait…most adults tend to do the same as well!  After some prompting and encouragement and…

Mental Wealth Challenge: Day 8

In all the mayhem, I seem to have skipped the post for yesterday. For the sake of completeness, and future reference, I think this is in fact testament to the fact that making a list of short term goals is in fact beneficial.  The challenge of making a list of short term goals was set…

Mental Wealth Challenge: Day 5

I’m hoping that you had someone to call in yesterday’s challenge. If not, you should have paid someone to call you. That way, you would still have been responsible for calling someone you love. I mean, if you can’t love yourself, then is it fair to expect anyone else to love you?  Self-love is not…