It’s a noisy night again. Despite the stillness and the silence, there’s constant crescendos of clutter raging in my head. But I do not wish to release them tonight. Perhaps it’s time they were allowed to rage and fester until they finally assumed a form of their own so that the tangibility of it might yield something more than just the taunts of days gone by.

Zaid Ismail

Author, life coach, and mental health activist. We need to change the narrative from disorders, illnesses, and survival to accountability, understanding, and thriving.

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